UPS offers a four-step guide to prepare packages for shipping. These instructions include shipping advice on packaging materials and proper labeling that can help items arrive safely and on time. And when you are ready to ship, UPS Internet Shipping guides you through the required address fields. Packaging solutions made easy. That’s logistics.
Shred Betties demonstrates crocheting a double crochet stitch into the starting loop for making a beanie step by step. It's as easy as simple math! You'll need the following: crochet hook, yarn. To have 3 loops on your hook: insert hook in top loop of the chain, yarn over, insert in the big loop, yarn over and pull yarn through big loop. Pull yarn through 2 loops on your hook so there will be 2 loops left on the hook. Yarn over and pull yarn through the 2 loops remaining on the hook. This com...
Watch this knitting instructional video to learn how to do a knitting provisional cast-on. A provisional cast-on is usually worked in a contrasting waste yarn so the cast-on stitches can be easily removed later. The live stitches are then recovered so you can knit down from that point without the joining line you'd have if you picked up stitches along the edge. There are several provisional cast-ons; this is the one I like the best, because I find it to be the easiest to work. You'll need a c...
Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to crochet a fringe on a scarf. Start be going to the end of your last row with your hook. Then, chain one and pull it tight. Next, decide how long you want your fringes to be and pull your thread that long. After this, cut it on the bottom and pull the loop out of the chain. Now, take your hook under the first stitch and fold three twelve inch strands in half. Then, hook these onto the crochet hook and catch the tail with the strands. Continue to crochet the fr...
If you're into knitting and crocheting, you probably know it all. But what about a broomstick lace crochet? If you haven't attempted this fine crochet pattern, you must… now! Broomstick lace crochet forms a visually interesting and beautiful stitch.
In this how-to video, you will learn how to perform a half double crochet. First, yarn over and insert the hook under the top two loops, yarn over again, and pull through. Yarn over and pull through all the loops on the hook for three. Now, repeat the process. Yarn over, insert the hook, yarn over, and pull through. Yarn over and pull through all the loops on the hook for three, once more. Once you get to the end of the row, make the last half double crochet stitch. By viewing this video, you...
In this video from Prolite we learn the right way to tie your ice skates and keep the laces tight. First you need a lace hook. It's a metal piece that helps you lace the skates. With the skate on and the laces loose, pull tight on the laces just enough so it's a little tight. Now take the lace hook and start at the bottom. Put it underneath both laces and pull tight. Keep doing this as you go up the skate. As you pull tight with one hand, with the other you put one finger where the tension is...
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.
Single coil pick ups are notorious for being noisy and for having a lot of buzz. One way that you can get rid of the buzz and save yourself from sounding annoying and unprofessional on stage without messing with your volume knob or buying expensive noise gates is putting in copper shielding in your pick up cavities and on the pick guard! In this video you will get a complete walkthrough of how to install the shielding and rewire your guitar back to normal!
Learn how to start runs from a sitting or laying down position. These Get Ups Drills are great for sprinters to use at track practice.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
A below elbow arm amputee demonstrates how to tie a shoe with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to turn a car key with his body powered prosthetic hook. This adapted equipment video is helpful for handicapped, disabled or individuals whom have lost limbs due to amputation. He's using a prosthetic arm outfitted with a hook to start the ignition of his car.
There are a few names for this sweep (Aarmyle and Captain Hook), but here it is called the asylum sweep, which is basically hooking your foot into his armpit to sweep him over. This martial arts video tutorial will show you just how to do the sweep in jujitsu, or jujutsu, or Jiu-Jitsu, or Ju-Jitsu, or however you want to spell it.
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do chin ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How about making something just a little bit different then your classic French Toast Breakfast. Make some French Toast Roll Ups, where the toppings are on the inside!
Me doing 21 wide grip pull ups to get the day started.
Get more out of your Motorola Xoom Android tablet. Hook up a PS3 controller and enjoy all the games you can play with emulators on your tablet. Follow these instructions to make your Motorola Xoom Android a superior gaming machine by hooking up a PS3 controller.
If you've been letting your snail mail pile up for days on end, there's an easy solution that won't cost you anything. Just rummage around your house and find some wall hooks or binder clips, and start sorting away. You'll be surprised at how much more organized this method is!
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
In this tutorial, we learn how to tie the Basket Weave decorative knot. First, hook your string to a hook, then tie a loop that is wide. After this, bring the strings to the top and make a heart shape. Now, twist the two loops on the side and twist them around each other. Now, bring the right string through the right loop and up through the left. Do this for the left string except using the opposite loops. When you are finished, pull on this tightly and release the string from the hook. Make ...
In this tutorial, we learn how to crochet a rooster finger puppet with Tracey. To begin, make a basic bird body by using a basic crochet. Now, begin with the opening facing away and use an F crochet hook. Grab another color of yarn and push the hook through a loop and chain up one with the orange yarn. Single crochet in the same loop and you keep crocheting. Keep doing this until you have a small beak on your rooster. Next, you are going to make the tail of the rooster by doing 3 single croch...
It is dangerous to talk on the phone while driving - not to mention it carries a hefty ticket fine in most states. In this tutorial, learn how to connect your Bluetooth phone to a 2010 Toyota head unit for both safer calling and streaming music. This is actually quite easy and you can hook up four phones at once if need be. Enjoy this easy, advanced new way to hook up your phone.
Making a personal jewelry organizer is easy. First, find a convenient place to put your jewelry organizer. The bathroom is a good choice because you can quickly grab your jewelry as you're getting dressed. Next, take a clothes hanger and hang it somewhere easy to reach. Then take a long, thin shawl and slip it on the hanger. Note that the shawl must be thin enough to easily pierce with small hooks. Next, fasten small hooks on the shawl. Finally, place your jewelry articles on the hooks. Congr...
In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...
Fishing-Live-Bait shows how to tie an improved clinch knot, combining basic knowledge of how to tie a regular knot with an improved technique to make the knot even stronger. You begin by putting the line through the hook and then wrap the end of the line around the main line a total of six times. Wrapping the line that many number of times ensures the strength of the knot. The end of the line goes through the loop next to the hook. The difference between a normal clinch knot and this improved...
Did you know you could create a battery by using a few items from around the house? Get you and your family "Hooked on Science." You need two electrodes, some wire and some lemons.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Flick ups.
A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.
Flashback Max ties Barry's Pike Fly, so watch and learn. He likes the saltwater hooks, because they're stronger, but if you want to do it with a cheaper, weaker hook, well, don't come crying when it doesn't work.
