Hormones Compared Search Results

How To: Invert the Colors on Your Apple or Android Device for Better Sleep

Inverting colors on your mobile device not only saves battery life, but also helps prevent straining your eyes, especially during the nighttime. Bright white screens interfere not only with your eyes, but with your sleeping patterns, as well. The bright lights greatly reduce your melatonin, a hormone secreted by the pineal gland in the brain that helps you go to sleep. Thus, the onset of sleep is delayed and the possibility of deep sleep is reduced greatly.

How To: Steal a Geeky Girl's Heart

Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot more to making her fall for you than you think, and yes, it’s the little things. The opened doors, the little touches, the tiny encouragements. Those are the things that matter. So here we go...

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Use street view in Google Earth

In this how to video, you will learn how to use Google Earth. First, download the program. Type in a city and state in the form. In the lower left, check street view to turn it on. Click the magnifying glass to zoom in. Some cities have 3d buildings. When you get really close, you will see cameras indicating street view images. If you get even closer, you will see spheres of the actual street view images. Click on it and the photo to get into the photo. In the upper right, you see controls to...

How To: Draw Michael Jordan playing basketball

Remember Michael Jordan? He may not be in the news as much today, but he's still one of the greatest basketball players that ever existed — nobody can doubt that. Professional basketball just isn't the same without MJ, but if you'd like to see him in action again, all you have to do is prime your pencil and pick out your paper and DRAW!

How To: Check the brakes and brake pads on your car

The mechanic highlights about, when and how to check your car brakes. The usual indications that denote the time to check your brakes are when there is a: sound emitted in your brake, feel in the brake, vibration effect while applying brakes, or may even hear squealer tab which is on the brake itself. The ideal way to check your brake is by removing or rotating your tires. A brake check in every 6000miles is also advisable.The difference between a real used brake pad and a brand new one is th...

How To: Use the keyboard on the Apple iPhone 3G

Right out of the box, iPhone is incredibly easy to use. If you want to get the most out of every feature, you’ve come to the right place. This video tutorial straight from Apple will teach you how to use the keyboard on the Apple iPhone 3G. The iPhone redefines what a mobile phone can do.

How To: Check your internet speed and avoid spam traps

To test how fast your internet speed is an intermediate level skill. Start by picking an internet speed test. You can use Google or another search engine to find one. A service that is recommended in the video is DSLreports. This site does not require you to know a lot of information about your service. To test your speed start by picking a city that is near to you. Then shut down all tabs and every application that you have running. It's important to do this on every computer on your home ne...

How To: Con a free meal from the drive-thru at McDonald's

Want a free meal at McDonald's restaurant? Forget those money-saving (supposedly) weekly coupons, that's nothing compared to an actual free meal. Coupons won't get you that. But this method of free food, perfect for the freegan or the poor (or maybe just the rude). This would technically be qualified as a prank or con, but hey, you got to eat, right?

How To: Understand English phrasal verbs & compound words

The presenter, Ms. Jennifer explains how compound words are formed from phrasal verbs. With examples she explains how the meaning and pronunciation differs when compound words are formed from phrasal verbs. She explains the difference between 'show' and 'show off' by showing her collection of fans, and showing off with one of her beautiful fan from Japan. Then she explains the difference between 'show off' and 'show-off', giving examples and makes the listeners clear about compound nouns also...

How To: Replace an inner tie rod on a Ford Explorer

In order to replace a inner tie rod on a Ford Explorer, you will need to loosen the jam nut first. Remove the pin and the nut, next. Loosen the outer tie rod. Count the rotations as you remove it. Remove the bellows boot. The inner clamp is not removable. You have to damage it to remove it. You will need an inner tie rod tool. Use your inner tie rod tool and adapter. Spin it. Compare the old and new part to make sure that you have the right one. Now, reinstall the rod. Align the vent tube wit...

How To: Calculate & compare interest rates in Microsoft Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 48th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to use the RATE, EFFECT, NOMINAL and NPER Excel functions to solve the following problems:

How To: Use the ultimate opening line with women

In this video from DavidWygant he teaches about using the ultimate opening line with women. He talks about approach anxiety and how you can talk to women about that very thing. He also talks about the 10 PM rule. Talk to the girls before 10 pm because by around 10 she will be so annoyed by being hit on all night. You can even approach her early in the night and discuss about maybe who she is meeting up with. Make a joke about your phones! Maybe you both receive text messages from your friends...

How To: Use & understand compression when digital recording

This tutorial video will show you what the purpose of compression is and how compression works through its parameters. Your instructor illustrates a drum beat and a plucked guitar line. Beginning with how to compress the drum beat, take (download) a drum sound pack without compression and to add compression using the software right click on the drum machine, choose create, and then choose combo on compressor. The virtual compressor has all the dials and adjusters found on any basic compressor...

How To: Remove camera flash hotspots in Photoshop

This video gives detailed instructions for removing a hotspot or flash reflection in a photo by using layers and masks. Start by adding a new blank layer and naming it something like Flash Suppress. You will use a special blending mode for this layer called darken. With your paintbrush you will loosely paint out the hotspot, having selected the color tone that you need with the eyedropper tool. Later on you can use layer masks to clean this up. Adjust the opacity of the layer until you have t...