Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.
In this tutorial, presented by Scam School, learn how to master a complicated trick that you can perform in any bar. With this trick, you can challenge everyone in the bar and no one will be able to do it. You will stump and amaze everyone for sure! So, follow along and practice!
Here's a helpful crochet pattern that'll turn your next crochet project into something truly spectacular. Called the 2 tog increase, the crochet stitch involves simply increasing the number of stitches you're working on.
The nose is one of the many challenging facets of drawing the human face realistically, and its central location makes it impossible to hide your mistakes. This video will demonstrate for and explain to you, the budding artist, how to draw a good-looking nose in pencil.
Challenge yourself with this swimming video, which teaches you a pre-swim exercise called the Dragon. As fiery and monstrous a move as its name suggests, it involves lifting a set of heavy (10-30 pound weights) from your hip to over your head and then jumping as the weights go up.
If you like to work with wood and want to make a fun and challenging project, you can make a cube puzzle. A good tip to keep in mind is that your saw blades are sharp, aligned, and adjusted properly and cutting as straight as possible to get the tightest fit when you are putting your puzzle together.
Sling weights like a classic chunkhead with a lot less pain using this beginner arm toning exercise move. By moving weights across your body, one at a time, you'll challenge your biceps and pectorals but not break them.
Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
The BOSU sounds like a children's toy, but it's actually a half ball that aids exercisers in toning their stabilizer muscles and their core.
Jazz guitar is one of the deepest, most challenging, and most rewarding kinds of playing. This video by Justin teaches us an jazz guitar exercise designed to work on I VI II V I chords. Some skill is definitely required, but if you're an experienced jazz player this exercise should very much help you improve your skills.
Carrot cake has always been among the most controversial of cakes, but for those who love it there are few finer baked goods in the world. Here, the ladies of Show Me the Curry teach us how to make an easy carrot cake either with or without eggs! As any of our vegan viewers know, making cakes work without eggs can be a challenge, so take note of this one!
Graffiti master Wizard spit some more knowledge at us with only his hands, drawing a gangsta figure for a viewer named HQ in his signature style, working quickly in sharpie on graph paper to create something that the more clumsy-handed among us couldn't produce with a lifetime of effort. If you think you're up to the challenge though, copying Wizard's techniques on paper will greatly improve your skills before you take them to the streets, so that when you really want to leave your mark you w...
This video describes how to edit and delete data in PHP and MYSQL. The video is about twenty minutes long and is perfect for anyone learning how to manage databases and websites with PHP or MYSQL. This video is part of a series on learning PHP and MYSQL. However, this video is not intended for anyone who is technically challenged or not a coder and should only be watched after having a good grasp on PHP syntax.
Do you dread tackling those wallpaper remodeling tasks on your home maintenance list? Many homeowners choose to let professionals deal with the removal of their old wallpaper, but this can be an expensive choice. Learn how you can remove even the most stubborn wallpaper and wallpaper accent trim with a little white vinegar, a spray bottle and a paint scraper in just 7 minutes. Find out, too, how you can make this project a fun, family challenge by involving the little ones.
Apply a bit of moisture to your palm and you can magically lift a coin off a table. It's a great trick for any bar bet. Try out the "coin lift" magic trick and challenge your friends.
Ready for a 3D origami challenge? This video will show you how to create a 3D origami tiger. For the tiger's nose and eyes you'll need more than just paper, and the video will show you how to create them from just a drop of hot glue. Don't worry, the worst kind of bite you'll get from this big cat is a paper cut.
This video tutorial offers advice and demonstrations on writing left handed for parents and teachers of left handed children. This comprehensive, educational left-handed writing guide covers the challenges for left-handers, writing problems, writing solutions, and helpful equipment. Check out this video teaching tutorial and learn how to make writing left-handed easier for the south paws in your life.
Shooting will probably be the most exciting part of making your first movie, and possibly the most challenging, too. Follow these steps to make the best use of your cameras. Fun filmmaking tutorial for first time filmmakers. This how to video will help you avoid beginner mistakes when shooting your first movie.
In this video cooking lesson Angie uses a slow cooker to turn pork shoulder into tender taco meat. This cooking how-to video is part of Easy Meals, Good Deals show hosted by Angie Ketterman. Watch as Angie takes on the challenge to create 10 dishes that save you time and money. You'll love the results, quick and budget-friendly recipes. Try this inexpensive dish of slow cooker pork tacos.
Watch as Angie makes an inexpensive chicken corn chowder that feeds a crowd. This cooking how-to video is part of Easy Meals, Good Deals show hosted by Angie Ketterman. Follow along as she takes on the challenge to create dishes that save you time and money. You'll love the results quick and budget-friendly recipes. Make a hearty corn chowder for dinner tonight.
In this how-to video, Angie fries up falafel for a protein rich meal that's wallet friendly. This video is part of Easy Meals, Good Deals show hosted by Angie Ketterman.
It's quite the challenge to be able to bounce up and down on a pogo stick, but once that's mastered, it's time to start learning some tricks. Start off with the 180 flip, the no footer, and the peg grab pogo stick tricks. Follow along with the demonstrated steps in this instructional video and learn how to do a few basic pogo stick tricks.
Are you left handed? While some people have perfected the art of playing left handed guitar, it's still a little challenging to figure out how to crochet with your left hand. Follow the guidelines on this instructional video to crochet a granny square left handed. The granny square is a useful crochet model that allows you to crochet blankets with a creative flare.
Becoming a new father can be an overwhelming and extremely challenging responsibility. This parenting how-to video gives some quick tips on how to make the transition into fatherhood smoothly.
Check out this instructional cello playing video to learn how to create legato, or long sounds, on the cello. One of the great challenges cellists encounter is the ability to make smooth changes when changing the direction of the bow. Once you're comfortable with détaché without accents, try to eliminate the gap between the notes. This tutorial is great for beginning cello players.
Decorating tables is always a challenge, but it doesn't have to be. In this how to video Chef Paul teaches how to make centerpieces from simple ingredients. Use bell peppers, herbs, and radishes to create beautiful centerpieces that will liven up any table.
This instructional magic card trick tutorial explains how to throw, toss, and catch cards. Practice your magic trick skills with these card tossing techniques. If you feel up to the challenge, you can even learn how to throw a boomerang card.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video will help you work on you headstand. Watch and learn the proper way to measure the positioning of your body and your arms to move into the headstand.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
The single leg stretch is a classical Pilates exercise for strengthening and toning the abdominal muscles. For increased abdominal challenge, stop the knee at 90 degrees of hip flexion instead of hugging the knee into the chest. Actively stretch through the legs, flatten the abs and keep the shoulders down with each movement and this exercise will tone many muscles in the body. Watch this how to video and you'll be getting in shape with pilates in no time.
Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.
This video tutorial may be incredibly boring for individuals who dislike the daily challenge of the local newspaper's crossword puzzle, but for those who rack their brains wishing they were cryptically minded need not worry, because this instructional video will help you get started in decoding the world of cryptic crossword puzzles.
This camel is pretty difficult to fold but, if you are inspired, check out this video to learn. The music and sounds are awesome.
Tim Carter demonstrates how to use a hidden French cleat to attach a gorgeous fireplace mantel to a wall. Learn this clever way to attach the mantel to the wall without using screws or nails.
Orienteering is a challenging outdoor adventure sport enjoyed by people of all ages and abilities. This video teaches you how the race works and how to read the maps. You can compete in the race, or simply participate, walk or run, whatever suits your fitness level.
Don’t be afraid to kiss a mouth full of metal—the challenge can make it all the more worthwhile!
