Hostages Held Search Results

How To: Do a seated yoga shoulder and chest opening sequence

Stretching on rainy days on rainy days is a means of transforming your mood, in to a more positive one. To begin, sit on the floor. With your right leg extended and your left leg bent, with your legs creating the shape of a number 4, hold your right toe with your right hand. If you are unable to reach your right toe, you can use a strap to help you. Open you chest, by extending your left arm, looking left with your head, making a T with your upper body. You can modify the stretch, while you a...

How To: Fix a running old style fill valve toilet

This Home & Garden video shows you how to replace a running old style fill valve toilet with something more modern. Shut the supply line to the toilet and flush to remove the water from the tank. Then remove the supply line. Now take a wrench and loosen the plastic nut of the old fill valve located under the tank. Then lift the old valve and keep it aside. Take a 'flow master', which is a new type fill valve, place it in the same spot and hand tighten the nut under the tank to hold the flow m...

How To: Do a yoga seated forward bend to increase flexibility

In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...

How To: Prepare your body before singing

In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on your head that is holding you up straight. Think about where you feel shy singing, and work with the part you are shy about. If it's your face, massage your jaw until you feel relaxed and comfortable. Also, deep breathe a...

How To: Tease your hair to get tons of volume

In this tutorial, Kandee shows us how to tease hair and get a lot of volume. First, take a small section of hair and use a round bristle brush to brush the underneath of your hair inwards. After doing this, make sure to use hair spray and style your hair as you like. You can use this technique on both the underneath and top sections of your hair, as well as on the back. When you tease the back of your hair, just pull it straight up and comb against the hair while you're holding it up. When yo...

How To: Draw an anime school girl with sword

In this video tutorial, viewers learn how to draw anime women with weapons. Users will needed paper and a pencil. Begin by sketching the basic form, how you want the character to stand. Then draw the weapons that the character will be holding. Now add in the facial features and detailed hair. Add some extra details, such as some accessories. Then give the character a uniform to wear. Finish by adding all the details to the entire character. This video will benefit those viewers who enjoy draw...

How To: Adjust a float/slip bobber rig

For some, there's more to fishing than just using a rod and some fishing line. There are more tools and pieces of equipment that fishermen use to help make it easier to get a hold of a nice size fish. So in this helpful tutorial, you'll find out how to adjust a float/slip bobber rig when going out and fishing. It's easy to adjust and can help in your quest toward getting a nice sized fish. Good luck and enjoy!

How To: Replace an A/C cabin air filter on a BMW E60 5-series

Just like with any A/C it's important that the filter be replaced every year to help make sure that it works properly. Not doing so can result in a lackluster A/C and bad air quality for you and others. The same holds true for car A/Cs as well. Not changing the air filter can be bad for the vehicle and lead to avoidable damage. So in this tutorial, you'll find out how to replace an A/C cabin air filter on a BMW E60 5-series. Good luck and enjoy!

How To: Make a distressed door in a short amount of time

If you're looking to add something that looks old and aged to your home, a door is always a good idea. Now finding a vintage door can take you time and money, but you can easily create one using a few inexpensive items from the store. All you need is a hand-held torch, some stain, and a door. So check out the tutorial to find out more. Good luck and be careful. Enjoy!

How To: Create a jewelry display fixture from a hanger

Picture this familiar scenario: You've just gotten yourself a ginormous jewelry haul from Forever 21 and excitedly rip open all the tags and stickers, squeeling in glee as you try on that new semiprecious jeweled necklace and metallic stud earrings. But like shreds of Christmas wrapping paper left under the tree the afternoon after the big holiday, everything must organized.

How To: Install a replacement window in your home

Renovating your home can bring new life into an old space. There are many areas to focus on when you're renovating your home. One of the best areas involves the windows. Many windows from the past, aren't as energy efficient and don't hold as much cold or warm air as the new ones today. So in this video tutorial series, you'll find out how to install replacement windows in your home today. It's a diffitul task that requires time and patience, but will result in a beautiful window in the end. ...

How To: Make a Decorative Ribbon Bow

Looking to give your party a more decorative atmosphere? In this video, Judy of A-BnC Parties and More, Inc. shows how easy it is to make a decorative bow with ribbon, a sharp pair of scissors, some curling ribbon or a twist tie, and the knowledge held in this how-to. One can use these bows to decorate your wedding, place them on chairs, canopies, or even add them as an accent to gift baskets. Take your party decor to the next level with help from this free tutorial.

How To: Draw a ninja

Ninjas has captured the imagination of both East and West with a combination of flair, combat effectiveness, and secrecy unlike any other type of warrior in the world. In this three-part video you will learn how to draw a rather muscular example of the group, holding a massive sword and adorned with shruiken, in pencil.

How To: Safely reset a frozen Apple iPhone

iPhones aren't perfect. They can have problems just like every other electronic mobile device. One thing that happens frequently with iPhones is freezing. If you're iPhone becomes frozen, how do you fix it? Best Buy has answers. The Best Buy Mobile team explains how simple it is to safely reset a frozen Apple iPhone.

How To: Throw a frisbee the correct way

This is a demonstration of how to throw the frisbee the correct way.The idea of frisbee developed in a college campus in 1920 where students use to throw empty pie tins after eating the pie made by Frisbee Pie Company.Frisbees are available in the retail market for about $3.00.The convex side of the frisbee has ribs and edge is rounded.The frisbee is held in the palm with the thumb on top,over the ribbed portion,the index finger is kept along the edge and rest three fingers below into the con...

How To: Load a kayak onto a car

In this how to video, you will learn how to load a kayak on a vehicle. Doing this properly will mean both the kayak and vehicle are safe. A simple upright system is fine for your kayak. You want to look for J and V bars with padding to transport your kayak. To lift the kayak on to the roof, first check to make sure the straps are working. Hold the kayak with both hands and a straight back with your knees. Lay the kayak in a strong position on its side. Secure the kayak with the straps. Thread...

How To: Throw a frisbee with a forehand grip

In this how-to video, you will learn how to use a forehand grip with a frisbee. This is important if you want better, more powerful throws with a frisbee. Many people use the running man grip, and others say place the two fingers on the interior of the rim. Place the thumb on top. If you can hold the frisbee like this, you will have much more control of it. The frisbee will be parallel to your forearm, allowing you to throw the frisbee with your full arm. This gives you more power and flexibi...

How To: Fold a double handkerchief for tuxedos

In this video tutorial, viewers learn how to tie a double handkerchief for tuxedos. Begin with 2 triangle handkerchiefs and fold one over the other. Over lap the triangle to form one mixed triangle handkerchief. There are 2 ways to fold. The first ways is to take a corner and fold it up. Then flip it over and fold a corner down to form a square shape. The second way is to roll in the tow corners to create a cone shape. Put a card inside the fold and hold it together with a pin. This video wil...

How To: Make chrome paint on black cars using Photoshop

The first step is to select a photo of a black, glossy car. Using the Lasso- polygonal tool, select the outline of the car. Once the image outline is complete, the dots animate around the image. The next step is to deselect the areas on the car where the chrome paint is not required. To do this, follow the same procedure as above holding the ‘Alt’ key (a minus sign appears next to the cursor). Once the selections are done, go to ‘Image’ menu, select ‘Adjustments’ and click on ‘B...

How To: De-stress with self massage for your shoulder and neck

In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...

How To: Take apart an Xbox 360 Live Vision Camera

In this how to video, you will learn how to dismantle an Xbox 360 vision camera. First, take off the sticker on the bottom with a knife. Next, unscrew the the screws on the bottom. You should note that the sticker is really easy to place back on. There will be two screws revealed once the sticker is off. Unscrew these to access the inside of the camera. The bottom plate will come right off now. There are two more screws holding the inside of the camera. Unscrew these to entirely dismantle the...

How To: Tie your shoelaces the cool way

This video is a demonstration of two ways to tie your shoes. The first method is as follows. Cross the two strings over each other, tuck one under the other, and pull it to tighten. Make a look with one string, then make the same loop with the other string. Cross the two loops, take one of the loops and tuck it in the hole between the two strings, and pull it. The second way starts the same as the first. After you have the first knot, make one loop and hold it with your thumb and index finger...

How To: Use live trace in Adobe Illustrator

This how to video shows you how to do a live trace in Adobe Illustrator. First, open the image you want to use. From here, zoom out. Go to the corner of the image and hold shift and drag to shrink it. Zoom back in and then click the arrow beside Live Trace. Go to tracing options and click okay. Check ignore white so that you will not get a box. Click trace and then select expand. Click out of the image and click control y on your keyboard to show the outline of your file. If you did not check...

How To: Make your own goat cheese

In this Food video tutorial you will learn how goats are milked and how goat cheese is made. The goats graze on a pasture containing a mixture of sweet mild grasses like clover and vetch . to milk a goat with your hands, make an OK sign with your thumb and index finger and put it around the top of the teat of the goat, hold it very firmly, then you squeeze it with the other three fingers and milk will come out. You now loosen the OK sign, allow the teat to fill up and repeat the process. This...

How To: Use hot sticks to curl your very straight hair

This video shows how to curl very straight hair using "hot sticks." Wash your hair and let it air dry partially. Apply some leave-in conditioner before drying with a blow dryer. Leave the hair slightly damp. Apply some heat control spray to your hair. For loose curls do not use anything else, for tighter curles you can use some hair spray before using the hot sticks. When the hot sticks are warm you are ready to start. Take chunks of hair and wrap around the hot sticks and fold the hot stick ...

How To: Perform a bird dog extension

First of all sit on your knees on the floor. Now place your palms on the floor facing downwards. Now position yourself such that you are resting on the floor on your palms and your knees. Now lift up your right hand and at the same time you have to lift your left leg. Position them in line with your body. Hold for a few seconds. Now bring your right hand and your left leg down. Repeat it for the other hand and leg as well. Keep repeating this exercise for sometime. This exercise helps you in ...

How To: Make a Lego Optimus Prime head

This is a video tutorial describing how to make a lego optimus prime head. The first step is to get all of the LEGO pieces that you will need. You will need tiles, plates, connector pieces, translucent pieces, technique pieces, and a few speciality pieces. First start by taking your plate and adding 2x2 piece, then add two 1x2 tiles, one on each side. Then add a 1x2 plate. Then add two connector pieces to hold on the chin of the head. Then add the 1x1 pieces. Then add two translucent pieces. ...

How To: Measure the volume of a balloon

Here we will demonstrate how to measure the volume of a balloon. A balloon is not a straight edged polygon shape, usually, so the mathematical equations get that much harder, on the flip side, it may be a spherical or ovalish shape, but measurements with math alone are detrimental due to the uneven sizes of the balloon. Here is how to do it properly. You will need a bucket, preferably, to hold water, a larger container than your original bucket, and a measuring container. Place the bucket ins...

How To: Build an electric motor

Want to make a simple electric motor at home? Andy and Mike show you how in just a few easy steps, using a block of wood, two paperclips, a AA battery, some insulated copper wire, and a magnet. This is a fun and simple science experiment that anyone can do at home. Wrap the wire seven times into a circular coil, with the enamel stripped off at both ends. Place the battery between the two paperclips, which serve as conductors and also hold the coil in place. Place the magnet below and between ...

How To: Fix punky spiked hair like Twilight

In this how to video, you will learn how to create a spiked hair style for guys. You will need mousse, hairspray, a comb, and a blow dryer to do this. First, make sure the top of the hair is long. First, get some mousse and rub it into the top of the hair. Next, use a comb at the front of the hair. Keep on running your fingers through your hair until you are satisfied with the spikes. Next, take hairspray to hold the hair style in place. Lastly, dry your hair with a blow dryer. Your hair styl...

How To: Get lower abs with a hanging knee raise

In this Fitness video tutorial you will learn how to get lower abs with a hanging knee raise. This video is from www.fitwithmitch.com and here Mitch explains how to do the hanging knee raise and a few variations to this routine. Hang from the overhead bars, bend your knees and curl up from the waist till the thighs are horizontal. Do this as many times as is comfortable for you. Make sure while doing this your body should not swing. If the body starts to swing, stop and restart. As a variatio...

How To: Protect your Blackberry with a password

My Blackberry TV demonstrates how to protect your Blackberry device with a password. Protecting your Blackberry with a password will help to stop people from accessing your personal information on your device. From the home screen, press the Blackberry menu key. Then, select the options choice. Next, scroll down to the password choice on the options menu. Select password and then select the set password button on the password screen. Enter your desired password and then press the enter key. V...

How To: Make something stand out in a black and white photo

This video shows us how to turn parts of a color photo into black and white and keep the colors for the parts we choose. Start by choosing the polygonal asso tool in the tool box. Now create borders for the parts of the image that you want to keep the colors. Hold the ALT key while clicking to draw borders around a second or third object. Once all the borders are created, right click on your selection and click "select inverse". Now go to "image menu, highlight "adjustment", and then click "b...

How To: Thread eyebrows for a clean look

Threading is a process of hair removal using thread. Using about a foot of thread tie a knot making the thread into a circle. Hold the portion of the thread with the knot in your hand and with the other hand twist the thread together until you have about one inch of twisted thread. When starting the removal process the hair should be touching the twisted portion of thread. When you open your right hand the twisted portion of the thread should move forward thus pulling the hair from the follic...

How To: Use an old tree log garden planter

In this how to video, you will learn how to use an old tree log as a planter for your plants. To do this, you must have an old tree log. The trick is to create and make the holes bigger in the log. Some of the holes may be too deep, so you must place netting to hold the soil back. The netting will last as long as the log. To make the holes bigger, use a hammer and chisel to shape it. Drilling and burning does not work as well as hammers. Placing the plants in and watering it will cause the lo...