Hostages Held Search Results

How To: Hold trekking poles

Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.

How To: Perform the Vortex card trick

This is a really cool visual effect card trick that is performed on two spectators. Spectator number one is asked to choose a card. The card is then placed into the deck ( halves ) and the deck is combined into one. The trick is holding the cards apart with your pinky so the chosen cards position is still visible to you. You continue to hold the break by moving your thumb into the break, you cut the bottom half, in half and place that on top. Repeat the procedure with the break half, and plac...

How To: Disassemble a first-generation iPod Touch

This video describes how to take apart a first generation iPod. To open the iPod, the video recommends using a putty knife or similar flat tool to gently ply open the casing. The presenter recommends being especially careful if this is the first time opening the casing. Once you have the first side open slightly wide work your way around the casing, making sure the entire casing is spread evenly around. Once all the sides are loose, the back casing just slides off. There are then two componen...

How To: Make the Photoshop CS3 icon in Photoshop

Advance Photoshop shows viewers how to make the Photoshop CS3 icon in Photoshop. First in Photoshop go to File and then click New. Make a new blank at 500 x 500 pixels. Go to your layer button and create a new layer. Next, go to your rectangular marquee tool, hold down shift, and make the rectangle slightly smaller than the canvas itself. Set it from foreground to background and change the background color to a dark blue, enter 15396F for the color. Click on foreground color and enter 3070CA ...

How To: Sketch a human hand holding a pencil drawing

You may not know how to draw, but but don't let that discourage your from trying. This video will take your fears away and prove to you that anybody can draw if they want to! A little instruction is all anybody needs to succeed. But drawing hands is difficult, right? Sure, hands are one of the tougher parts of the body to sketch, especially when holding something, like the pencil in this drawing. But practice makes perfect, so don't give up.

How To: Do a basic casino card shuffle

The video demonstrates how to perform a basic card shuffle. First you have to divide the card deck into two equal decks and hold them one in each hand. Make sure that you hold the cards with three fingers, the thumb at one end and the middle and ring fingers at the other. Then you can hold the two decks little close to each other and bend the decks at the ends facing each other using the forefinger to press in the middle of the deck. Then let go off the cards in both the decks one by one in a...

How To: Overload train to increase your bench press

The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...

How To: Take a screenshot in Mac OS 10.5

This is a Computers & Programming video tutorial where you will learn how to take screenshots on Mac OS 10. 5. Andrew Grant says there are several ways of doing this. The easiest way is to hold down the Command and Shift key and press 3. You will get a screenshot of the entire desktop. To take a screenshot of a selected area, hold down the Command and Shift key and press 4. The cursor now changes into a target. The figures next to it are the values of the pixels from the left hand top corner....

How To: Get a sexy bod w/ celebrity trainer Tracy Anderson

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...

How To: Do ab exercises for beginners

This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the muscles by contracting them. The first exercise is a bird dog. Get on your hands and knees and relax your spine and do an abdominal brace. Clench one fist and put that arm and the opposite leg out to the side, hold for five ...

How To: Give medication to a rabbit

Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.

How To: Perform the fast and loose bar trick

This game goes by a bunch of names: "fast and loose," "pricking the garter," "the endless chain," "the strap..." The object is simple: a chain is laid in a figure-eight configuration. One of the holes is the true center of the chain and will hold "fast," while the other will not hold, and is instead "loose". Follow along with this how-to video and learn how to perform the bar trick.

How To: Double down breath to stop smoking, de-stress, detox

Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...

How To: Make a juggling prop rack

In this video tutorial, viewers learn how to make a juggling prop rack. The materials required for this project are: 2x4 pieces of lumber with proper length and space for the props, L-brackets, drawer pulls and trim. The 2x4 pieces of lumber are the shelves that will hold up all of the props. The L-brackets will mount the racks onto the wall. The drawer pulls will specifically hold clubs. The trims will decorate the shelf and provides re-enforcement. This video will benefit those viewers who ...

How To: Use GripZies non-slip stickers when making hair bows

In this video tutorial, viewers learn how to use GripZies non-slip stickers when making hair bows. They are deigned to take clips that you use and make them grip. These grip stickers are designed to form to any shape or thickness within 1/8". To apply it on a clip, remove the sticker strip. Then open the clip and put the sticker strip in with the sticky side up. Hold it in place and then close the clip. This video will benefit those viewers who use hair clips to hold their hair and would like...

How To: Create a rockabilly slick back hairstyle for men

In this how to video, you will learn how to make a rockabilly slick back hair style. You will need the di fi extreme cream with maximum hold in order to do this hairstyle. First, take some of the cream and place it on your hands. Rub your hands and run them through your hair. Make sure that you slick your hair back when applying the cream. Make any fine adjustments once this is done. If it is not sticking back, apply more until it does. Use a hair dryer to hold better once the cream has been ...

How To: Tie your shoes with only one hand

This video tutorial is in the beauty and style category and it is going to show you how to tie your shoe laces with only one hand. First you need to tighten up the laces and then you will have to tie the laces with the overhand knot. Take the lace on the side of the hand and hold it between your thumb and the forefinger. The distance you go is equal to the size of the hand. Pull the lace and grab it with the first joint of the little finger. Now you got to free your thumb and the forefinger g...

How To: Fix a jailbroken iPod Touch if it freezes

In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...