Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home. Watch as it also shows you the proper breathing sequence to do during the sun salutation.
One of the most common movements in a sun salutation involves moving from a downward dog to a plank position. This short how to video demonstrates the proper technique for doing this. Watch try moving from downward dog into plank during your next yoga class.
Learn how to mix the colonial classic 'hot buttered rum'. A great drink for Christmas or cold weather.
Keeping up with a yoga or any other routine can be difficult after a serious injury. This how to video demonstrates how to do a sun salutation when you have a broken foot. Avoid applying any pressure with these strategically choreographed yoga poses.
In this how-to video sequence Kira Ryder plays with the simple action of turning the head and neck more effectively and with greater awareness. Strengthen and ease the neck with simple neck turning exercise from yoga.
This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.
Rihanna has been hot, hot, hot for the past few years, and her gorgeous makeup has inspired tons of copycats wanting to emulate her style. In this video, you'll learn how to get a beautiful purple candy girl makeup look inspired by Rihanna.
This video shows you the most effective ways to use a helicopter as air support when you're playing as the cops in the hot new video game, Need for Speed: Hot Pursuit. Helicopters are especially good at laying down the spike strips.
This is to teach you how to trick hot chicks and win every time. It's a bar trick or scam of copycat nature. Get someone to copy your moves. This is get you either a pissed off hot girl or a girlfriend. Secret is in having your mouth filled with a little wine to spit into the glass.
Thai hot and sour soup is great for a cold day. Watch this how to video from Thai Chef Kai and learn how to make hot and sour catfish soup. This is great catfish soup recipe that is sure to keep everyone warm. Use mushrooms, tomatoes, lemon grass, lime leaves, chilies, fish sauce, lime juice and water for your soup.
Watch this how to video tutorial and see how easy it is to grill the perfect hot dog (skinless or natural casing) at your next BBQ. With these easy to learn "tips and tricks" by the BBQ Pit Boys you will learn to master the barbecue. Fire up the grill and cook yourself some hot dogs.
Mix up a hot chocolate recipe that everyone will love. In this how to video Chef Paul reveals his secret to exceptional hot chocolate. Watch and learn how to combine milk, cocoa, sugar, vanilla bean, and cinnamon for a great cold day beverage.
Luci Lock explains how to create a delicious raw hot chocolate using all natural ingredients. Don't worry it still has all the taste of regular hot chocolate.
To get the girl, you need a hot ride. So here's a cheat code to up your ride in Juiced 2: Hot Import Nights.
Watch this video to learn how to massage the neck using hot rocks, or hot stone massage therapy.
This five-part cookie decorating tutorial is a godsend for someone who's looking for an all-inclusive guide to decorating cookies. While you'll find many individual videos out there showing you how to put on buttercream icing or corn syrup icing, you usually won't find one depicting both.
The wood chopper yoga pose is great for loosening your spine and hamstrings. Watch this how to video and learn to develop lower back strength and flexibility. The wood chopper also helps to develop your breathing muscles.
Tara Stiles and Desiree Dymond run through the basics of partner yoga that will undoubtedly relieve stress.
For those of us lucky enough to have gone on a hot air balloon, the sights you see are truly something spectacular. And unline hopping aboard a plane or a helicopter, hot air balloons are completely open air, which means you can enjoy the wind blowing in your face and communing with nature.
SurfinSapo shows you how to make Jamaican Jerk Chicken and Mummified Mollejas in this brief instructional video. He starts by layering hot coals on top of unlit coals, making the 'kamato' the perfect temperature. Then he rolls the Mollejas (sweetbread meat) in Hoochie Mama BB Spice from Sucklebuters.com, then sets them on the grill over the hot coals. Next, he takes the chicken (marinated in Wa;lerswood Traditional Jamaican Jerk seasoning, hot and spicy) and throws it on the hot kamato next t...
Create a loaded hot dog perfect for any dollhouse kitchen! Learn to create a hot dog topped with ketchup, mustard, sauerkraut, cheese, onions, and relish all out of polymer clay! First start the onions out of translucent clay. Roll it out in the pasta machine and cut off little strips and bake them. For cheese take strips of orange clay and cut them at an angle. Do this same technique for the relish, the sauerkraut, mustard and ketchup. To create the hot dog roll out a brown colored piece of ...
This video shows you how to hot oil treat your dry hair at home. Here you'll use coconut and hot six oil in this tutorial to make your hot oil treatment. You may use what ever oil that you like and the amount of time is up to you Though 10 to 15 minutes is best, to let it penetrate the hair. Go from dry to smooth in no time.
Hot sauce exists to add a little spice to your meal. That, and to just be as hot as possible for no real reason. This recipe falls in the latter of the two camps. In this instructional video, learn how to turn bonnet peppers into a very hot sauce mix. Do you dare enjoy?
Turn up the heat, and learn how to make hot summer sausage sure to spice up any meal! Hot summer sausage is nothing without peppers. You'll need Red Serrano peppers for color and Habaneras for the heat! Deseed and dice the Red Serrano peppers and finely mince the habaneras in a food processor. Add these freshly chopped and minced peppers to your meat and spice mix. After combining these ingredients well, put the sausage mixture into the hopper and dispense the mixture into the sausage casing....
Nothing warms a winter chill like a good alcoholic beverage. The Hot Toddy, complete with Brandy, Agave Nectar and a slice of lemon. This is a great fireside beverage.
Learn how to play "Hot N Cold" by Katy Perry, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
If you want to play guitar like John Frusciante of the Red Hot Chili Peppers then this how to video is the place to start. With this tutorial you can learn how to play the main riff from "Funky Monks" by the Red Hot Chili Peppers on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers technique of bending in the song "Funky Monks." Watch this how to video and you will be able to sing and play "Fu...
Give someone a hot stone massage and leave them relaxed. Watch this how to video to learn what it is and how to do a hot stone massage. Our host also tells you who shouldn't receive hot stone therapy.
If you have discomfort in the lower back and buttocks, then the pigeon pose is for you! Learn how to release that tension by folding into a comforting pigeon pose.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
The most important meal of the day, but sometimes you just don't have the energy in the morning to make something healthy. This video shows you a quick and easy recipe for a hot and delicious power breakfast using grape nuts, banana, pecans, honey and milk.
Kirby's next adventure takes him deep into the desert in the Hot Lands chapter. The first level is Pyramid Sands which introduces you to a few new enemies including the mummy as well as dust storms that also harbor dangerous enemies! Check out this full walkthrough of Pyramid Sands in Kirby's Epic Yarn for the Nintendo Wii with secret items and more inside!
How convenient are those boiling-hot water taps they have at some hotels and restaurants for coffee-making and such? It's not too hard to install one in your own home, and this video will teach you step-by-step how to do it yourself.
If you're lucky enough to have manageable pin-straight hair then we envy you. Most girls deal with frizz and damaging styling products on a daily basis trying to get their hair to look like yours.
Summer barbacues are a classic hot weather event that everyone should partake in. From juicy watermelon cuts to delicious hot dogs ans steaks to cole slaw, barbacues are like a celebration of all-American food.
Try out these colors for fun - red, burgundy, black and smoke-ish colors for a hot blood-red look. Petrilude walks you through this amazing and gorgeous blood red makeup look. Pair it with a red dress that will leave your date hot with lust and passion.
Interested in making hot-and-spicy meatballs with garlic and pepper for ? It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, including the full recipe, and to get started making your own spicy meatballs, watch this video guide.
In this episode of Show Me the Curry, learn how to make traditional Indian snack food, Sav. This recipe is for a hot and spicy sav but if you are not big on the spice you can adjust the ingredients to your liking. Enjoy this crispy treat as a satisfying mid-day snack anytime! Yum!
Patricia Aaron shows us how to safely pickle peppers. Pickling is one of the earliest known methods of preserving food. She starts by describing the various types of peppers.