Hot Yoga Search Results

How To: Open the hips and lower back with a scorpion yoga pose

If you run, you know that running tightens your hip flexors and lower back. There are certain yoga poses that focus on opening this areas. This yoga how-to video tutorial demonstrates how to do the scorpion pose. Scorpion is a yoga pose that's actually a balancing backbend. It's feels amazing on the front of your body and your spine, but it's a really difficult pose to get into, let alone hold long enough to get a good stretch. You can do it using a ball, but here's another way to do it, usin...

How To: Create a hot compress for acne

In this tutorial, Jackie Silver shows us how to create a hot compress for acne. Acne can affect everyone, no matter what age they are. Using a hot compress can help treat the irritation of the pimple and speed the healing process. To make a hot compress, soak a soft wash cloth in hot water, making sure not to burn yourself. Place this on your face until it cools off, for 10 minute periods. Do not squeeze the blemishes with your fingers, this can cause damage to your skin. To close your pores ...

How To: Balance your arms with the hummingbird yoga pose

Hummingbirds are very graceful and balanced when they are flying around. You too can be well balanced and graceful. This how to video demonstrates how to do the hummingbird pose for yoga. Although this arm balancing pose looks super difficult, here's an easy way to get into it with ease. The hummingbird yoga pose is sure to become one of your favorites. Balance your arms with the hummingbird yoga pose.

How To: Practice the backpack yoga pose with a partner

Who says yoga is done on an individual basis, try this yoga pose with a partner. Watch this how to video and learn how to do a backpack pose. The backpack pose is a great way to stretch your back and lower body. This is a fun thing to do with a friend to stretch out your spine and hamstrings. Practice the backpack yoga pose with a partner.

How To: Open the chest muscles with a 2 minute yoga headstand

If you want to work your shoulders, upper arms, and upper back all at the same time, you've got to try doing a two-minute headstand. It's ok if you've never done one in your life or if you can't balance upsidedown. Check out this yoga how-to video tutorial and do your headstand in front of the wall. You can rest your feet against the wall and focus on staying like this for two minutes. If you want, work on moving your feet away from the wall and balance for two minutes. Whichever variation yo...

News: Put Your Legs In Front Of Your Head

Whoa, these bygone era triplets are seriously flexible. "The Ross Sisters were a trio of female sibling dancers consisting of Aggie Ross, Elmira Ross, and Maggie Ross (whose real names were Vicki, Dixie and Betsy Ross). Their public attention peaked during the 1940s, during which they were featured prominently in the 1944 film Broadway Rhythm. The sole remaining known film clip shows them performing "Solid Potato Salad", which features the sisters' amazing contortionism."

How To: Create a red hot lips nail polish design

Julieg713 is a nail art expert. Check out her nail art tutorials on WonderHowTo (Search Julieg713). Her nail art looks are fun & pretty, not to mention well demonstrated. This nail polish video demonstrate how to create a red hot lips nail polish design. Watch this video to learn how to recreate this nail art look.

How To: Make hot fanny sauce

Chefs George Germon and Johanne Killeen demonstrate how to make hot fanny sauce. Intensely browned caramel, onions and a jalepeno pepper are combined to create a spicy sauce; perfect on steak, chicken or ribs. Make hot fanny sauce.

Weds Night Pick: Hot Hot Heat @ Bootleg Theater $12

Hot Hot Heat / Voxhaul Broadcast / The Union Line @ Bootleg ($12) Hot Hot Heat continues it's Wednesday residency at the Bootleg Theater and the shows are so good. I went last week and had a great time dancing to songs like this one! And yes, they played Bandages for the encore! (Free parking in the lot across the street, look out for the sign in front)

News: Cure Insomnia with the Pzizz Sleep Aid App for Android and iPhone

Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you don't mind smacking yourself in the face). But let's face it—most people who have trouble sleeping use prescription medication or natural remedies like melatonin. If you don't want to be dependent on sleeping pills, then m...

How To: Create wavy curls with hot hair rollers

Get gorgeous, modern-looking curls in minutes. Taylor Chang-Babaian, hair and makeup stylist, demonstrates the steps for making sexy waves with hot rollers in this how-to video. Think Gisele, and anyone will relaxed, loose beach style. Watch this video hairstyling tutorial and learn how to use hot rollers to create a fresh, modern waves. Create wavy curls with hot hair rollers.

How To: Perform hot filtration in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

How To: Use steam to to crush a can

*WARNING* This experiment uses heat and boiling water, so be sure to have an adult around to help. This classic experiment is a fun way to learn about air pressure. We don't usually think much about the air around us, even though it plays such a vital role in our lives. it gives us oxygen to breath, carries away excess heat from out bodies, and squeezes us with over 30,000 pounds of pressure. Wait a minute! What was that last part?For this experiment, you will need:

How To: Play hot potato

The children of St Cuthbert's School take you through the rules of the playground game 'Hot Potato'. A great hand-eye co-ordination game for kids to learn at an early age. Play hot potato.

How To: Create a hot pink pin-up girl makeup look

Youtube Makeup diva Julie G gives us another installment in her glamorous makeup tutorials. Whether you're new to makeup application or you're a practiced hand, Julie's style ideas and tips are sure to give you some inspiration. This look is a hot pink pin-up girl look, and can be recreated with these makeup supplies: Urban Decay Primer Potion, MAC: Paint Pot- Painterly, Afterglow Mineral Eyeshadow: Fog, MAC 239 Flat Shader Brush, MAC 224 Blending Brush, MAC: Eyeshadow- Purple Shower, MAC: 22...

How To: Workout postpregnancy with Joel Harper

In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...