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How To: Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.

How To: Do standing abdominal exercises while pregnant

Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.

How To: Copyright your music or beats

While big parts of copyright protection are applied automatically to creative works like songs and beats (hence the need for orginizations like the Creative Commons), registering your work with Copyright Office is useful to the extent that it can allow you to seek greater damages in the event of an infringement. For more information, including how to register your own songs with the US Copyright Office, watch this free video tutorial.

How To: Re-paint old furniture

If your furniture has seen better days but is nevertheless structurally sound, restoring it might be as simple as applying a fresh layer of paint or wood stain. This free video tutorial demonstrates a method for refinishing furniture with a power sander. For more information, and to get started rejuvenating your own antique furniture, watch this video tutorial.

How To: Do a twisted cross stitch

Spice up your repertory of knitting stitches with the twisted cross stich demonstrated in this clever crafter's how-to. The stitch, though it might sound difficult, is much simpler than you would think and can be used anywhere a traditional cross stitch might be. Learn how to do twisted cross stitching with this free knitting lesson.

How To: Origami a rose petal or leaf

With this video guide, you'll learn how to make rose pedals and leaves from folded paper with origami, the traditional Japanese art of paper folding. For a step-by-step overview of the folding process, as well as to get started making your own paper leaves and petals, watch this free origami lesson.

How To: Make a CO2 powered bottle rocket

Sure, carbon and oxygen are two of very most fundamental building blocks of all life on Earth — but what have they done for you lately? With this free video guide, you'll learn how to build a safe, simple carbon-dioxide-powered bottle rocket with baking soda and a spent soft plastic waterball.

How To: Make goop out of Elmer's glue

You wouldn't think it would take much to make "gloop" from Elmer's glue but, as it happens, it's an art. And with this family-oriented video tutorial, you'll learn just how to make the goopy stuff for yourself. For more information, and to get started making icky, sticky gloop for yourself (or for your kids) watch this free how-to.

How To: Create a photo background in Photoshop

Have you ever wanted to create a background with one of your photos? This video shows you how to use one of your photos to create a photo background using Adobe Photoshop. It will show you how to use the free transform tool, overlay blend modes, hue and saturation, drop shadows, and other cool effects. Learn all about creating photo backgrounds with this video tutorial.

How To: Resize photos with automation in Photoshop

In this video tutorial by photoshopuniverse, from Free Photoshop Video Tutorials, shows you how to automate the process of resizing images using Photoshop, primarily for sending over the internet. The guide takes you through the step by step process of creating a new action to record the process of resizing an image. Using this recorded action, you will learn how to go about applying that action to an entire folder, which will resize all the images contained in that folder.

How To: Escape from a zip tie and open locked doors

If for some strange reason you find your hands bound together by a zip tie, check out this video to learn how to escape from one! Using a little bit of slight of hand, you'll learn how to break free from a tight zip tie, and as an added bonus, how to open up a locked door using a zip tie. Remember: Don't cut off your circulation by tightening it too much.

How To: Drop the racket on a tennis serve

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Practice the leg push in tennis serve

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Draw the human neck

Figure drawing is the basis of fine arts education, so watch this how to video on drawing the human neck. To draw the human neck, pay attention to the muscles and bones that represent its shape. Draw an anatomical human neck with tips from a professional illustrator in this free instructional video on drawing.

How To: Draw snowy pines with colored pencil

To draw snowy pines in colored pencil, depict the tree with snow weighing down the branches and with snow dunes in the background. Learn to depict snow on trees with tips from a professional illustrator in this free instructional video on drawing. All you need are a few tips and tricks to master the art of drawing snowy pines.

How To: Get YouTube videos on your iPod and iPhone with Tooble

In this video tutorial, you will see how to use Tooble, free from tooble.tv, to get videos from YouTube into iTunes, then onto your iPod, iTouch, or iPhone. Unfortunately, there's no Windows version for you, it's just for Mac. But don't let that discourage you, there developing one as we speak. So soon you too will be able to get YouTube movies on your iPod.

How To: Shoot a bank hustle shot in pool

This pool shooting tutorial demonstrates how to pocket an object ball that is frozen between a rail and the cue ball. A right English technique on the cue ball will transfer as a left English on the object ball, freeing it from the rail and helping it go into a pocket.

How To: Cope with negative emotions with tapping

Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to you dies, or a relationship ends, you're going to feel sad. But sometimes we feel depressed for no good reason, or very angry with someone who hasn't really done anything to deserve it. You're the only judge of whether or not an emotion is appropriate or inappropriate.

How To: Track your team's score live in ESPN Fantasy Football on your mobile device

If you want to track your fantasy football team's performance on game days, take a look at this video from ESPN discussing the Fantasy Cast application on the iPad or computer and the mobile webpage that will allow you to track your team's points instantly, across all games that are occuring on that day. No matter what, you'll be able to know how your ESPN fantasy football team is performing.

How To: Join or create a league in ESPN Fantasy Football

If you're interested in joining or creating a fantasy football league, take a look at this guide on how to use leagues in ESPN Fantasy Football and learn the differences between the leagues. You can choose to play in a public or private league, depending on if you want to limit your fantasy league to your friends and family or if you want to play against other team owners you meet online.