In this video, we learn how to strengthen weak knees. The first exercise you can do is a shallow squat. This is where your feet will be facing forward and knee width apart. Grab onto a pole in front of you and squat down slightly squatting through your skills. Next, you can hold a stick while standing on one leg with your legs forward. Hold this pose for as long as you can while balancing on a pole if you cannot stand by yourself. Both of these exercises can help strengthen your knees with ti...
In this tutorial, we learn how to play the "a" note with fingering. First put your head joint into the main body of the flute, then grab it so the end is in the palm of the hand. Slowly turn it so it goes into the flute easily. Now, line the hole up so it's equal with the center of the keys and hold the flute correctly. Hold your fingers onto the flute so all your fingers on the right hand are up except for your pinkie finger. Your third finger on the left should be on the 'a' key and the two...
Take a square piece of paper and fold in half. Open the paper crease from the other side and mark it as previously.
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
The first thing to do is open a new document with Adobe Illustrator. Inside the document, make a box, width 200 pt, height 20 pt. Click the bottom right corner with your mouse and hit delete. Then hold down the top right with shift, and tap the down arrow once. Then, click bottom left point, hold shift, join the objects by half. Go to brushes pallet and create a new brush. Click the spiral tool. Use the up and down with the mouse to select range you would like. Select the art brush, and click...
There are two recommended ways to hold the Bodhran Drum tipper for beginners. The first way is called the "curved wrist" technique. You put the stick in between the area of your index and thumb finger. Then you put the end of the stick in between your index and middle finger. You must make sure not to keep your fingers tight, they must be elongated and resting gently on the stick. When you drum, you keep your wrist curved and swing your hand up and down. The next method is the "straight wrist...
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
In this video tutorial, viewers learn how to properly shoot and sight in a compound bow. It is recommended that users use a release. Your body should be perpendicular to the target. Hold the bow vertically, and hold it with a relaxed and secure grip. When you are ready to begin shooting, learn a technique that will help you relax and steady the bow. When you draw the bow string back, you should be looking through the peephole on the bow string and where the target and pins come into view. Thi...
This video shows a demonstration of how to machine sew the binding of the quilt, especially the tricky corners. She starts with the binding already sewn onto the front of the quilt and points out how she made the corner like a little pocket. As she sews along the side and approaches the corner, she folds up the binding on the edge that's past the corner and pins it, so it keeps the corner in shape. Then she folds that entire edge up all the way to the corner, holds the corner down tightly wit...
In this how-to video, you will learn how to make a paper popper. First, fold the piece of paper up once. Crease the fold and fold up again. Crease and repeat. Next, fold it vertically. Now, take the thinner corner of the center and pull back so you have a triangular cone shape. Hold it in front of the tip. Once you are holding it, quickly raise your hand and slam it down in the air. This will create a loud popping noise with the paper. This video shows you an easy way to make a paper popper t...
Use mouse and keyboards to play this game. To move the camera, press and hold the right mouse button. Moving mouse freely moves the helicopter. Acceleration is set in (W) button in keyboard. To slowdown press (S). Rotating left is set in (CTRL) and right in (ALT). Use (CTRL+ALT) to power fly. Pitching backwards and forwards is also set in the mouse. Holding space bar gives you another angle. Using the controls the helicopter can be flied through narrow ways, broad-ways etc. Firing is set in s...
In this how-to video, you will learn how to downgrade an iPhone or iPod Touch to 3.1.2. First, download the correct firmware model. Hold the home button and power button. Release the power button when the screen turns off. Make sure the device is plugged in while doing this. This will put the device in recovery mode. In iTunes, hold shift and click restore in the device screen. Next, navigate to the firmware you downloaded and click okay. This will downgrade the device to the firmware you dow...
Electronics seem to fail on you at the worst moments, don't they? Luckily, if your iPod freezes, there is a quick and easy fix. Check out this video and learn how to reboot your iPod on the spot and solve many issues.
In this video Dave Spencer shows you how to make soda bottles explode using dry ice. You will need dry ice pellets plastic soda pop bottles , and gloves (dry ice can be held in your hands but should be kept moving and not held up too long as it can cause severe frost bite). The presenter asks you to note that this activity is illegal in the state of Utah. Crushed dry ice is inserted into the soda pop bottle. The soda pop bottle is then shaken up vigorously and placed into the ground. You shou...
In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...
The first step in getting Taylor Swift curls is to wash and blow dry your hair. After that, apply a heat protector spray and brush it through. To section your hair, twist the top lairs up and clip them up on top of your head. Next, take a curling wand and place it under a small section of hair at the root and wrap your hair around the wand. Leave a little bit that is unwrapped for you to hold onto. Hold the wand at a 45 degree angle. The longer you leave your hair wrapped around the wand, the...
This video is a tutorial on how to lose cheek fat by doing facial exercises. The exercises in the video focus on the orbicularis oris muscles in the cheeks, the zygomatic arch muscle above your cheekbone, and both modiolus muscles on both sides of your mouth. To begin, close your mouth and blow air under your top lip. The second step in the exercise is to move the air to your left cheek and hold it there for about ten seconds. Move the air to the right cheek and hold it there for about ten se...
This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...
Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...
This video tutorial is about basic sawing techniques. Before practicing it you need to wear safety goggles for protecting your eyes. First of all, make a practice sheet. Draw three lines in a metal piece. One line is straight, one is curve and another is zigzag. Lubricate the saw blade and start sawing. Hold the saw straight and move forward. Blow the dusts away. For making curve don't move the saw, rotate the metal piece to cut it. Hold the metal piece tightly when you sawing it. Addie kid h...
This video shows you how to hold small nails without hitting you fingers with a hammer. Get a piece of paper and push the nail through the paper. Position the nail where you want it and begin hammering it in. Before the nail is totally in, remove the paper and continuing the hammering. You can cut a little slit into a piece of cardboard putting the small nail into the slit before hammering. You can also put the small nail between the teeth in a comb before hammering.
You can replace the kitchen faucet by yourself. If you decide to do it start by turning off both the hot and cold water using the valves under the sink. You'll need a basin wrench to get at and remove the pieces up under the sink. First you will loosen and remove the water lines and then the retainer nuts that hold the faucet in the sink. Pull the old faucet out. Put some plumbers putty on the sink and press the nylon gasket firmly in place. Thread the spray hose through the hole for the spra...
Want quick access to your voicemail using your BlackBerry device? Instant voicemail access is available on the BlackBerry device. But how? Best Buy has answers. The Best Buy Mobile team explains how to quickly dial your voicemail on a BlackBerry by using the shortcut of holding down the "1" key.
Boil chicken UNTIL done then place on bowl and let IT cool for 5 minutes. Put in teaspoon of salt then add green chilies. teaspoon of cumin and black pepper, then the chili pepper about a teaspoon. Stir very well. Put in green onions, and THEN POUND Mexican cheese and mixed in as well. Add red chili sauce you can use taco sauce. Mix UNTIL damp. Microwave tortillas INDIVIDUALLY and place mixture in then roll it. Place in hot oil hold it for about a minute then turn it over and hold it about 45...
In this video by Modern Warfare glitch professionals Map Monkeys, learn how to complete the unlimited care package glitch, after patch, in Playstation game Modern Warefare 2. To do this glitch, the first sep is to get a care package, sentry gun, or emergency air drop. Then, find something to climb over, by pressing A (X on PS3). Hold the care package, climv over, and as you're climbing, press right on the D-Pad twice quickly. If done correctly you will still be holding your care package once ...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...
Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a ...
Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...
In this video series, professional painter Grady Johnson teaches how to paint the living rrom in your house. Grady covers how to pick paint, what tools and materials are needed to paint a house, how to clear a room, how to lay drop cloth, how to cut in and roll walls and ceilings, how to caulk baseboards, how to spackle walls, and more.
There are a surprising number of hidden features in your iPhone's Phone app, from secret dialer codes that provide info or perform actions to special characters that dial extensions automatically. However, there's one little-known trick every iPhone owner should know when using the Phone app for calls — and it's the simplest and most useful of them all.
The S Pen in the Galaxy Note 10 and 10+ has improved to make remote usage even easier. Controlling your phone with just the stylus is no longer a party trick, as you can now move around and take actions in both first-party and third-party apps. One of the best examples of this is the Camera app.
In case you thought the long and unfortunate story of ODG was over, hold on, there's one last chapter to tell.
If you're familiar with jailbreaking, you're well aware of the fragmented nature of downloading tweaks. Unlike the iOS App Store, which contains about two million apps of varying categories, installing jailbroken packages often requires you to first install a separate repo into either Cydia or its replacement Sileo, as many of these tweaks aren't available outright.
It turns out that the government of Saudi Arabia has managed to do something last month's Game Developers Conference couldn't — give us a few new glimpses of the Magic Leap One being worn by someone other than Shaq.
Just weeks after officially launching its mobile augmented reality toolkit, Google can now claim one of its first Android and ARCore app exclusives with the Curate app from Sotheby's International Realty.
One click on the iPhone X's Side button locks or wakes the device. Two clicks opens Apple Pay. Holding down activates Siri. So how do you shut down the iPhone X then? On every other iPhone, you hold the Side button down until the "slide to power off" option appears, but that doesn't exist on the iPhone X.
In addition to trying to give Pokémon a life on the HoloLens, Sky Zhou, a founding member of mixed reality studio Matrix Inception, won Microsoft's Actiongram Fantasy Contest Quest last month for his video concept on slaying dragons. But fantastical creatures aren't the only thing Sky can whip up on the HoloLens.
Super Mario Run has been one of the most insidiously addicting iOS games to come out in recent years for iPhone. And now, as of March 22, Android users can get in on the fun, too.
As we go about our daily grind, our smartphones and tablets take a silent beating. Dirt, dust, oil, and grime that our hands have picked up immediately gets transferred over to our shiny pocket-sized computers every time we check the time or look for new notifications, and over the course of months, this can have a very noticeable adverse effect.
One of the most exciting things about a major iOS update is the discovery of new glitches, or even just finding ways to replicated the old ones that we've come to love so much. One of these is the glitch that lets you nest folders within folders on the home screen, which can save some major screen real estate. While this glitch was available in both iOS 7 and iOS 8, the process is slightly different in iOS 9, but you still have a couple options to choose from.
