This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
In this makeup tutorial, learn how to apply the makeup look of movie character "Marla Singer", the badass chick from Fight Club, played by Helena Bonham Carter. To achieve the misty, dirty smudge look applied in this video, the following products were used:
Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
A renowned pop-culture icon, Michael Jackson revolutionized the arts of pop music and dance with his large body of work. Learn one of the most famous dance moves, his 'Smooth Criminal' move, in this step-by-step tutorial.
In this video, learn how to make your own homemade electroscope. An electroscope is an early scientific instrument that is used to detect the presence and magnitude of electric charge on a body and for static electricity experiments. They are easy to make. This electroscope is made from a binder clip and two sheets of plastic (or overhead transparency film), and scissors.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
This technique drill video shows you how to hit a backhand corner drive in squash. 1. When you're moving into the backhand corner
Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.
Getting your period is an exciting milestone, but it can also be kind of scary. Don’t freak out—here’s what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
Hidden features of the Patch tool revealed as we wipe out some nasty looking tattoos. Use Photoshop CS4 to fix the tattoos or body scars with the Patch tool. Remove your ugliest mistakes with the Patch Tool, a tutorial from TutorialBucket.
Create a miniature hover craft from the fan, polystrene or Styrofoam plate, batteries and double-sided scotch tape. It really works. Powered by two 9 volt batteries you can use paper plates for the body of the hovercraft if need be. This is a cool cat toy or just a household hack.
A below elbow arm amputee demonstrates how to tie a shoe with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to turn a car key with his body powered prosthetic hook. This adapted equipment video is helpful for handicapped, disabled or individuals whom have lost limbs due to amputation. He's using a prosthetic arm outfitted with a hook to start the ignition of his car.
The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
Chest hooping is no more complicated than spinning at the waist, and has a great variety of movement possibilities because of the variable choices of arm and shoulder placement. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to rotate a hula hoop at chest level.
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
In this Houdini 9 video series, you will take a look at the new dynamics shelf tools and see how easy it is to create fairly complex simulations very quickly.
Thinking about getting a tattoo but want to know exactly how it will look on you? Why not try applying that tattoo to yourself in Photoshop! This tutorial will show you how to digitally apply a tattoo to your body or anyone elses.
Watch to learn how to do some exercises that will help you increase the coordination on both sides of your body in order to help you play the drums.
This video will teach you how to pole dance. Train to get a great body or for the skill set you can always show off with pole dancing workout tips. Best pole dancing video ever.
Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.
It's the new phenomenon that's sweeping the internet! It's Sleeveface. Just take an old vinyl record sleeve, cover a part of your body, and snap a photo. Instant art!
Learn how to drive a golf ball with PGA professional Darrell Kestner. He begins by discussing the driver itself and how it affects the shot. He shows where to start the shot from on the tee box, the speed in which the club is swung, the arc of the shot, and proper body positioning. Tips appear through the video in the form of pop ups.
Learn what jeans best fit your body, and what jeans should never enter your closet in the first place. This "Everything you need to know about denim" video is slightly opinionated but still GREAT advice. It's always a pleasure to have our friend William Sledd of Ask a Gay Man dishing tutorials.
This video is a cardio workout for your butt, hips, thighs and legs. You will need a bottle of water and a face towel. For better results do the different workouts twice a day. This will help in loosing weight. If you just want to tone your body once a day is fine.
If tension is bothering you, take some time to relax and let the stress melt away by practicing the Reversed Corpse pose, or Adavasana. This simple exercise can help you relax your body and mind, by focusing on your breathing you will find relief from stress and tension.
This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!
If you have a little boy who's a fan of comics and superheros, then Batman is probably idol #1. After all, the tortured, redeemed hero has a really cool black cape and some killer upper body strength.
This is a lens you can make yourself easily. You will need a drill, a needle, a body cap, tape, aluminum foil, a ruler or measuring tape and a pencil or piece of chalk to mark where the hole should go.
In this video, we learn how to remove a tick with Vaseline. First, find the tick on the body of the animal. The tick will be obvious because the skin will swell up around where they are. Use a special tool to help pull the tick off, which has a slit in the middle of it. Now, slide the tool underneath the tick so it's in the middle. Twist the tool a couple of times and then pull the tick off from the body of the animal. After this, apply some Vaseline to the tick and it will kill it off, enjoy!
In this tutorial, we learn how to quickly draw Shadow the Hedgehog. First, you will need to draw the outline of Shadow, drawing in the entire body. After this, darken up the lines to make the final outline of the character. Next, draw in the details of the face and the body. Then, shadow in the sides of the character and create more details to make him look more realistic. When finished, you can choose to color him with the right colors or just keep it shaded. Add in more details if you need ...
In this tutorial, we learn how to draw Naruto & Hinata. First, draw the outline of the head and then draw the hair and bangs on the top of the head. After this, draw in the eyebrows, eyes, nose, and mouth. After this, draw in the neck and then the rest of the body. Draw in lines to show the folds for the clothing and then draw the body of the other character around this one. Draw Hinata in the same way as you drew Naruto, just make sure to make their faces and hair different. When done, you w...
If you recently moved into an apartment with your boyfriend or girlfriend then you know that eating healthy and any type of cooking are generally hard tasks to manage. But it's actually quite simple to prepare healthy meals at home.
In this tutorial we learn how to draw Mewtwo. Start out by drawing the outline of the head and the rest of the body with a light pencil. Then, start to add in the details of the body and the face. Once completed, you will draw the permanent outline onto the picture over the first one and erase the first one. Next, you will color in the skin and clothing that Mewtwo is wearing. Add in shading around the character to make it look more realistic. Also make sure to use different colors on the ori...
In this tutorial, we learn how to draw Sonic the Hedgehog in Paint. First, draw a round circle for the head and then connect the spiked hair to the back of it. From here, draw in the arm and the hands as well as the body and the legs. After this, draw on the socks and the feet. Then, draw in the details of the character and the rest of the shading. From here, color in the blue and the whites on the body and then color in green on the eyes. When finished, make sure to save this and then you're...
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
In this tutorial, we learn how to draw a basic dragon. First, draw the basic outline for the dragon, including the tail, wings, head, and body. From here, draw over the outline with the final outline in darker pen. After this, start to add in the details to the face and body. Once finished with that, move onto adding in shading and additional lines to make it look more realistic. Then, add in your colors. Use darker colors where the shading is to create more depth with the character. From her...
In this video, we learn how to draw Hinata. To start, you will draw a circle with lines in between it to place where the eyes will go. Next, you will draw in the eyebrows and the other details around the face. After this, draw in the bangs and the hair, adding lines for them to show the different details. After this, you will draw in the area of the neck and then the clothing on the upper body. Finish off the details in the eyes and then shade in the hair and around the body. When finished, s...
Don't have a corset buddy to help get you into your corset? You can do it yourself! This video shows you how to place your corset properly on the body and then pull on the laces in the right way to get your corset on snugly and properly.
Want to get started in rocketry? You can buy launch kits from a hobby store, as well as a few rocket engines and an igniter. Once you have acquired these items, this tutorial will show you how to make a rocket body and launch your creation into the sky.
