How To: Use a punching bag for boxing
Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength and learn the combinations.
Human Strengths Search Results
How To: Do plank and side plank exercises
These plank and side plank exercises will help you stabilize your trunk. Depending on your strength gold for 30 seconds to three minutes.
How To: Use blur in Sony Vegas
This tutorial teaches you all about blurring in Sony Vegas! Learn how to adjust the angle of blurring, the strength, and the different types of blurring.
How To: Do the king's Indian defense vs. queen's pawn in chess
This explores Bobby Fischer's opening strategies versus various openings. This video looks at his tactical use of the King's Indian Defense against a Queen's pawn game. Of particular interest is Fischer's strength in maintaining the tension of the position until an opportunity arises. The match took place in 1971 against Mark Taimanov, with Fischer winning.
How To: Tie the improved clinch knot when fly fishing
The improved clinch knot is one of the most common ways to attach a fly to the leader. It is weaker than most other fly-to-tippet knots, but has enough strength to land most fish in most situations. Use this knot to attach a small diameter tippet to a heavy wire hook, or when you want a small knot size.
How To: Do post-kayaking exercises
This video is a demonstration of post-kayaking exercises to help improve strength and muscle balance after kayaking.
How To: Learn four essential strength exercises for jugglers
Watch this video to learn how to strengthen your body to become a better juggler. Watch to do the shoulder press. In another exercise, put your feet on the couch and do a proper crunch. How? Check it out.
How To: Practice Pound Board & Put Back basketball drills
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
How To: Practice a jump to sit yoga sequence
Sadie Nardini teaches you how to improve your strength hover your jump forward to sit with this yoga posture.
How To: Practice a yoga headstand
Sadie Nardini teaches you a safe approach to a yoga headstand to save your spine and help build core strength.
How To: Do upper back exercises with free weights
This is an effective weight loss exercise that will help to enhance your back strength. This is featured in Mens' Health Magazine.
How To: Origami a pet fish
The most popular pet fish in Japan is the koi, which is symbolic of family, as well as strength and perseverance. And with a little perseverance, you can fold make a whole origami koi family of your own.
How To: Do reverse crunches on a Swiss ball
Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
How To: Exercise with a bo staff
This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial arts and these exercises should help your training.
How To: Do the Long Plank series pilates exercise
Katherine and Kimberly Corp show you how to do the Long Plank Series pilates exercise. This exercise is used for developing ab and lower back strength.
How To: Practice the finger gym
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
News: Human Dissection Illustrated in Anatomical Pop-Up Books
Before there was Gray's Anatomy, physicians and medical students used anatomical flap books to explore the inner workings of the human body—a scientific illustrated guide that takes its name from the moveable paper flaps that can be "dissected" to reveal hidden anatomy underneath. Similar to pop-up books, these instructional tools mimic the act of human dissection, allowing doctors and students to study the intricacies of the body normally concealed by flesh.
How To: Do a kinesiology self-muscle test
Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.
How To: Draw a realistic human man
Learn how to draw a realistic and proportionate male human body on the computer. Learn how to draft a man's figure on a paint program, from basic sketch to developed drawing by following along with this instructional drawing video.
How To: Pick an Antenna for Wi-Fi Hacking
When learning Wi-Fi hacking, picking a compatible Wi-Fi network adapter is the first step to learning to crack Wi-Fi passwords.
News: We Know You Want To, but You Really Shouldn't Be Kissing Your Pet on the Mouth
If you live with pets, you know where their tongue has been, yet you let them kiss and lick you all they want without even thinking twice about it. I've heard people say that a dog's mouth is very clean, and that their saliva, delivered by licking, can help heal wounds, but is that really true?
News: The HoloLens Is Already Teaching Tomorrow's Doctors
The human body is amazingly complex, and seeing inside one poses a variety of challenges whether you're dealing with an actual human or some kind of facsimile. Mixed reality offers the ability to get the best of both worlds by creating a holographic teaching tool for human anatomy.
Graphene: Another Amazing Carbon Product?
What Is Graphene?
How To: Bend a thick nail or wrench with your barehands
Check out this strength trick from Revision3, Brian Brushwood and Scam School. We're back with another dirty trick, designed to teach you how to FAKE your way into (almost) duplicating the feats of the world's strongest men.
How To: Draw a human skull
In this tutorial, we learn how to draw a human skull. To start, you will use your pencil to draw a light outline of the skull on your paper. After this, you will start to add in more shading and lines throughout the face to make it look like it has depth and contours. From here, you will draw in the teeth and then create the nose and the pits for the eyes. After this, you will start to shade in the sides of the skull darker and then add in any additional details like small cracks on the face....
How To: Change your eye color using Photoshop
Tut Teacher shows that if you're going to edit alot of pictures, learning to change your eye color in Photoshop is helpful.Go to Photoshop and open "human eye", zoom in and it gives more room to work with. First, go to your lasso tool, hold down and click. You can click and drag or click along the outside edge. Set to 6 pixels, more or less depending on the image. Make sure you don't click on scanner..it'll make the image go crazy. Keep clicking along the edge there'll be a symbol on the circ...
How To: Draw Anakin Skywalker from Star Wars
Seven easy basic art methods and steps to drawing Anakin Skywalker. The first 1-3 steps illustrates the basic drawing methods for the human head shape, and line placement for a basic human head. The fourth step illustrates basic drawing of the eyes, nose, mouth and ears. Step five illustrates the basic shading around the eyes, nose, ears and mouth. Step six illustrates how to add the shaping and styling of the hair and facial features. The final step illustrates how to shade the hair. It also...
How To: Understand the DNA Phantom Effect
A short video dedicated to the DNA Phantom Effect and how it might be related to human emotion. The DNA Phantom Effect is a questionable discovery by Russian scientist and "father of Wave Genetics", Peter P. Gariaev. In 1985 the very first evidential proofs of DNA being able to maintain wave/field type memory were found. That same year, the "DNA Phantom Effect" was given its name after observations made by Gariaev stated that physical DNA somehow attracted and manipulated light in a vacuum ch...
How To: Draw figures that sit within a space
This four part instructional drawing video to draw human figures that sit within a space. It helps to begin by drawing a series of cubes. This warm up exercise allows you to arrange objects within a field of vision. You can then arrange human proportions in relation to the other objects on the page.
How To: Practice proper chest focused Gravitron machine dips
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Today's Top News: Ford Tries to One Up Waymo with Removable Steering Wheel & Pedal Design
Google largely helped to pioneer the concept of a steering wheel- and pedal-free self-driving experience when it began testing its Firefly pod-like vehicles a few years ago.
News: Ebola Drug May Offer Safe and Effective Treatment for SARS & MERS
Coronaviruses are common viruses, and most of us catch one at some point — they cause about 30% of all common colds. A new accidental discovery could help fight these viruses, even the deadlier, emerging ones.
News: Dogs Could Be Spreading Antibiotic-Resistant Infections to Their Owners
Our canine best friends could spread our bacterial worst nightmare, according to a recent study. The problem with drug-resistant bacteria is well known. Overused, poorly used, and naturally adaptive bacteria clearly have us outnumbered. As science drives hard to find alternative drugs, therapies, and options to treat increasingly resistant infections, humans are treading water, hoping our drugs of last resort work until we figure out better strategies.
News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans
Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.
How To: The Scientific Methods for Boosting Your Willpower
Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.
Today's Tidbit: Morality and Religion Are Byproducts of War
Humans clearly demonstrate altruistic tendencies towards other members of groups with which they identify.
How To: Scorpion kick someone in the face with Chloe Bruce
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
How To: Make an IR detection device and measure temperature w/ quenched phosphors
Phosphors are great for lighting up areas where fire will not burn, and also for keeping humans alive in very small quantities. Quenching phosphors allows you to use them for all sorts of cool projects, and this video will show you how to make an IR detection device with quenched phosphors and also how to measure temperature with thermally quenched phosphors.
How To: Find and recruit all of the available companions in Fallout New Vegas
In Fallout New Vegas there are eight total companions that you can recruit to join you on your quest, as well as two juicy achievements for getting one of them and also for getting all of them! Want to know where they are? How to recruit them? What their strengths and weaknesses are? Well you're in luck, in this video you will get a detailed tutorial on where they are, what they do, how to recruit them, and some of their personal quests!
How To: Do a 30 minute strength training routine to lose weight fast
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.