In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.
Incorporating resistance bands in a Pilates workout can increase flexibility and build strength. Learn how to do leg stretch band exercises in this free video series from a Pilates instructor.
Dumbbell exercises are a great way to improve muscle mass and upper-body strength. Learn how to do a variety of dumbbell weight lifting exercises with tips from a fitness instructor in this free exercise video series.
Feng shui creates positive energy through colors, elements and directionals. Learn how to incorporate feng shui into the bedroom to increase love and strength in this free interior design video series from a leading feng shui practitioner.
Increase speed and strength during the football offseason with conditioning exercises. Learn how to do renegade rows, the superman, dumbbell presses, and more with this free video series about football exercises.
Arthur van Hoff, former CTO and co-founder of Jaunt, is taking his immersive content talents to Cupertino.
On July 20, 1969, humans set foot on the moon for the first time. But some say our microbes beat us there. With the Space Age came new questions about microscopic invaders from outer space and concern about where we are leaving our microbial footprints. The questions are even more relevant today.
If you just installed the iOS 11 beta on your iPhone, you're automatically sending your location data to Apple — even if you don't want to. Luckily, there's an easy way to prevent Apple from seeing this data if you don't want them to.
Take a close look at the image above. These bugs spread a deadly parasite that infects thousands of people each year. They also live in the US, and it's important to know where they are and whether you need to worry that they're carrying a dangerous infection.
You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.
With the British exit from the European Union looming, the UK is looking to the auto industry to help boost their economy and secure jobs through the upcoming years. Today, Business Secretary Greg Clark and Transport Minister John Hayes announced the government investment of $136.7 million (£109.7 million) across 38 different automobile projects, as a part of the Plan for Britain.
All fields of study have their own language. For people interested in learning about microbes, the language can sometimes be downright difficult — but it doesn't need to be. From antibiotics to xerophiles, we have you covered in an easy-to-understand glossary.
The year was 1947. Scientists had isolated a virus from a pyrexial rhesus monkey in Uganda and named it after the forest where the monkey lived — Zika.
Google's Chromecast has been out for almost two years, and I can safely say it has changed the way I use my TV. At first it was a hassle to even get local media to play on it, but now casting has branched out to torrent streaming, which was a real game changer. Unfortunately, most apps only let you stream one video or song at a time, or you can't add magnet links or torrents to a playlist of local content.
One of Android's biggest strengths relative to iOS was the ability to switch to a third-party keyboard. While Apple has finally included this feature in its latest OS and leveled the playing field a bit, the variety of options still pales in comparison to what's available on Android.
While it can be argued that Google Chrome is generally a better browser, iPhone users tend to remain loyal to Safari. But one feature that gives Chrome the upper hand is its ability to recognize the language on any given page and offer you an option to translate it to your native language.
Live wallpapers are part of what make Android's features so unique and wonderful, making your homescreens come alive and much more interesting. The wallpapers are extremely customizable and interactive, many times sensitive to swipes, finger-tapping, and other multi-touch gestures—Ditalix being one of the frontrunner apps in the field. The only problem with these live wallpapers is the toll it takes on the device's battery. While not all live wallpapers kill the battery, there are many of the...
These days, there is hardly a place in America that doesn't have access to the internet. But with web usage fees and ridiculous cell phone provider contracts, sometimes it's still necessary to go a little DIY when it comes to staying connected.
As most everyone knows, Android and Apple don't get along so well. Even the users don't get along well, with Android and iPhone users constantly berating and insulting each other online—any chance they get. I should know, since I was one of them, but I'm now rare breed who's learned to appreciate both. People just need to realize that they have their own unique strengths—Android with its customization and Apple with its simplicity.
The Samsung Galaxy S III is undoubtedly a great phone, but still has some minor issues to work out.
When you have a lot of equipment, dragging it everywhere with you can be a pain, especially when the weather's bad. Sure, you can put it in a camera bag, but a lot of them don't protect your stuff from water, and waterproof cases can get expensive.
Stop me if you've heard this one before. A man walks into a bicycle shop, hears about a canoe made of cardboard and is inspired to make an awesome, fully-functional cardboard bicycle. Sound far-fetched? Wait until you hear how his guy actually did it. Israeli entrepreneur Izhar Gafni says that the idea for his method came from Japanese origami. Folding the cardboard increases its strength by 2-3 times, making the material much more durable. Essentially, he made the basic shape for each part w...
Helping to prove that science is way awesome, an 18-year old electrical engineering student has successfully made a light bulb float. His name is Chris Rieger, and he's been working on his "LevLight" project for about six months now, with pretty amazing results. This feat of ingenuity was accomplished by using magnetic levitation, although that over-simplification masks how considerably difficult this undertaking was.
Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
Modeling the human body in any medium is tough. In Maya, the premiere 3D art software, some say that most difficult parts of the whole body to model are the feet and the ears. This seven-part video will help you model the former in great detail. Watch this video on how to model the head, and you will have mastered the two trickiest parts of modeling the body using Maya! Congratulations!
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Watch this video tutorial as artist Merrill Kazanjian show you how to combine traditional and digital media in art drawings.
Stay tuned for this knitting instructional video on inserting a heel for a knitted sock. This is a very large scale knitted sock. It's going to be a felted Christmas stocking. The knitting is finished except for inserting the heel. The knitting technique demonstrated is exactly the same for a more normal, human-size knitted sock. It's also the same technique used to insert a pocket in a sweater.
Excerpts from a presentation by Dr. Simeon Hein at the International UFO Congress, 2005. Dr. Hein is the director of the Institute for Resonance in Boulder, Colorado. The Institute is devoted to the study of subtle-energy sciences including remote viewing, crop circles and related subjects. Dr. Hein has a Ph.D. in sociology and has previously taught research methodology and statistic courses. Dr. Hein first learned remote viewing in 1996 and subsequently became involved in crop circle researc...
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Bedbug victim Mike tells us that even a $200 professional exterminator can not take the bugs off his bed for long. He shows you how you can use the Bedbug Powder to solve the problem of bedbugs for good.
Begin hacking your way through the hordes of minions in the Xbox 360 game Darksiders. The Prologue is where you really start to develop your creature killing skills. The apocalypse has begun on earth. Angels and Demons reign chaos upon the planet in a battle for the souls of humans. This is when War steps in. One of the four horsemen, War is here to restore balance. You begin the game with a powered up War. Note that he has 7 Lifestones (the little green skulls above the health meter). Each o...
Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way.
So you want to party with celebrities. Whatever you do, don’t cry. You won’t just look silly—you’ll look unstable. Follow these steps to get you one step closer to hanging with the stars.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Bottleneck slide guitar is based on an early one string folk instrument called the Diddley-Bow, and the traditional playing style of Hawaiian Guitar. The early Blues Masters of the 1920s and 30s, would place a bottleneck from a wine bottle, or a short piece of metal pipe on their finger. Using this as a slide, they could move up and down along the strings of a guitar imitating singing or the cries and moans of the human voice. This style uses an early method of tuning the guitar called open t...
Personification of the Infinite Consciousness. Lord of Hosts. Master of the Universe. These are just three of the hundred-odd titles of the Hindu god Ganesha. Luckily, drawing the Hindu deity Ganesha isn't so complicated.
Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.
In elementary school, we all experienced the wonders of papier mâché, that wonderfully malleable mixture of paper and glue (or maybe paper, flour, and water). Once it hardens, it's a homemade work of art. And homemade papier mâché is art on the cheap, allowing your imagination to soar without breaking your budget.
