Human Strengths Search Results

How To: Strength train with curved barbell skull crushers

Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.

How To: Strength train with dumbbell triceps kickbacks

Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.

How To: Strength train with dumbbell biceps curls

Dumbbell biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with dumbbells. Begin placing your feet shoulder width apart and proceed to curl the weights up to your body as you twist them. Keep watching to learn more about proper form for doing dumbbell bicep curls.

How To: Strength train with rear deltoid raises and weights

Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.

How To: Do the Teaser pilates exercise

The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Do the Swan Dive Graceful Rock pilates exercise

Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.

How To: Make a realistic 3D model of a head in 3ds Max

If you want to create really good 3D models on your computer, you need to be able to use more than just 3DS MAX or whatever other modeling program you have. It takes a whole family of specialized programs to handle the diverse tasks involved in creating really good models. This video will teach you how to create a male human head model using a combination of Faceworx, Mudbox, 3DS MAX with plugins, and Sony Vegas. By using all of these different programs, you can play to their individual stren...

How To: Begin drawing human poses

Watch this instructional video to begin drawing figures in realistic poses. Ask yourself, what are these people doing? Human figures are constantly shifting balance. For instance, an elbow should relate to a knee. The human expressions do not have to be anatomically perfect as long as they relate to the other objects within the space.

How To: Walkthrough the flash game Foreign Creature 2

In this video, you will be walked through the game Foreign Creature. There are human characters in this one, with word clouds, in an office setting with bulletin board, desks, rolling shelves, and tack boards. In another scene of the game, you will see a hospital setting with nurses, surgery table, patient, medical equipment, and doctors. In this setting, the patient is a foreign creature who blacks out the medical staff and proceeds to stalk the hospital. Police try to capture the humanoid-l...

How To: UV map a human head in Autodesk Maya

These videos will show you how to create a UV map in Autodesk Maya. Using the proper software and this human head model you will be able to follow the step-by-step instructions in this series of three videos and learn what UV mapping is and how it works.

How To: Draw human hands in pencil

The human hand, along with the brain, is what sets us apart from the rest of the animal kingdom. This video demonstrates a couple of ways to effectively draw them in pencil. They look very real, and could be attached to the other body-part specific videos from Wayne Tully to create a really impressive drawing of the human figure.

How To: Make a human form Midna costume from The Legend of Zelda: Twilight Princess

If you're a Zelda fan and are looking to do something different for your cosplay, or Halloween outfit, then there's a chance that you haven't tried being Midna in her human form after you complete the game Twilight Princess after reassembling the mirror. In this video you will get a full tutorial on how to create the costume from scratch including making the headpiece and trinkets yourself!

How To: Draw an anatomically correct human head

You can't accurately draw a human face - heck, any part of a human body - without knowing about how the underlying bones and muscles contribute to structure. And while disecting is by far the best thing you can do to improve your knowledge in these two fields, we don't all have the ability to do such things. So this video is the next best alternative.

How To: Write the Japanese character, "hito" meaning "human"

Writing the word “human” using Japanese characters or writing (also known as kanji) is deceptively easy. It can be completed in as little as two downward, curving strokes. Beginning from the top, draw a line downward, curving the direction of the pen or pencil slightly to the left as you go. Next, find the halfway point of the line you have just drawn. Once you have found the halfway point, draw a line from the halfway point downwards and curving slightly to the right. The end result will loo...