If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
In this video, we learn how to make spicy potato wedges. The ingredients you will need are: salt, 1/2 tsp dry mango powder, 2 medium wedged potatoes, 1 tbsp olive oil, 2 cloves smashed garlic, 1/8 tsp black pepper, 1 tsp Italian seasoning, 1/2 tsp red chili flakes and 1/4 tsp garlic powder. First, preheat your oven to 350 degrees and cut your potatoes into wedge shapes. Soak the potatoes in water then put into a bowl and add salt. Microwave until the potatoes are half way cooked and strain th...
In this video, we learn how to make vegetable stock. To do this: you need 1 onion, 3 carrots, 4 celery ribs, parsley, 3 c vegetable stalks, 3 garlic cloves, 3 bay leaves, 1 tsp thyme, 6 peppercorns and 10-12 cups of water. First, chop your vegetables up into large chunks and place them and the other ingredients into a large pot and cover. Bring to a boil then let simmer for 45-60 minutes. When finished, let this cool for around 15 minutes. Strain the liquid into a large bowl and either use im...
To make your own Golden Mojito at home, you will need the following: a tall glass, mint leaves, lemon wedges, sugar syrup, Brugal Anejo, ginger ale, a straw, and ice.
Hilah from Hilah Cooking mixes up a large gin sidecar, big enough for a thermos. The ingredients include two thirds of a cup of fresh lemon juice, two thirds of a cup of gin, and two thirds of a cup orange flavored liqueur. She squeezes the juice of four whole lemons for two thirds of a cup of juice. Then she pours the ingredients in a shaker that has already been filled with ice, and shakes vigorously to mix and chill the drink. She also pre-chills the thermos with ice. After removing the ic...
Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...
In this video from RadioLynxContent we learn how to make a cucumber mojito, which is a local special in Whistler, Canada. For this you use fresh mint and a couple of slices of cucumber. Place in a glass and press down on the mint leaves and cucumber while they're in the glass. Next add 2 shots of Bacardi White. Then next add simple syrup which is half sugar, half water. Add 1 oz of that. Then add a bit of fresh lime juice and pomegranate juice. Top it with ice and give it a good strong shake....
The Digital Chef shows how he makes Masala Chai Tea, also known as Indian Spice Tea.
In this video. Trish shows us how to make homemade organic chai tea. First, take a cinnamon stick (broken in half) and put into a small sauce pan. Then, put a few cloves (to equal 1/4 tsp) and 1/4 tsp cardamom into the saucepan. Also add 2 cups of water and 1/4 tsp of cinnamon. Turn your burner on high and then add 1/4 tsp your favorite chai tea. Once this mixture starts boiling, add milk and any sweetener you prefer. Strain your tea through a strainer into your cup and you're done making you...
This video shows how to make a winter holiday Jack Frost Manhattan cocktail. You will need peppermint schnapps, Makers Mark whiskey, and sweet vermouth. Put some ice cubes in a tall glass. Use a small (ox) measuring glass and pour 2 ounces of whiskey into the glass. Add 1 ounce of peppermint schnapps and 1/4 of an ounce of vermouth. Add more ice if needed and stir for 30 seconds or until the drink is cold. Strain the mixture into a cocktail glass. Take the stem off of the cherry to give it th...
Bartending expert Derrick Schommer gives a graphic demonstration on how to make a Suntan Lotion cocktail with rum. Derrick informs us that this is a very simple cocktail, its ingredients being 1 oz. each of coconut rum, amaretto and cream. All three are shaken well together with ice, and then strained into a lowball glass full of ice cubes. In closing Derrick advises that instead of the regular thick cream, it would be better to use the thinner lye cream, since regular cream would make the co...
CHOW member Eric Higgins uses whole canned tomatoes to cook. As their seeds spoil the food by giving a bitter taste, he gives us step-by-step instructions to remove them using a salad spinner.
The margarita is the most popular cocktail in the world and this video teaches you how to make a great one! This cocktail is perfect for cooling down in the summer and is super easy to make!
Master mixologist Chris McMillian walks us through the history and preparation of the French 75. The French 75 is a classic Sunday brunch drink which was created in New Orleans. This is a unique cocktail that uses gin and champagne as a base!
Mixologist Chris McMillian walks us through the preparation of the Lemon Drop. The Lemon Drop is a classic cocktail which is both sweet and sour and is sure to go down smooth. Originally it was a chilled shot of vodka with a sugar saturated lemon but it has evolved into the delicious drink which it now is.
Mixologist Chris McMillian walks us through the history and creation of the Singapore Sling in this instructional video. The drink originated in a hotel in Singapore--the drink used to be a Collins with a splash of cherry herring. This recipe is the original recipe from Raffles Hotel, where the drink was first made.
In this tutorial, we learn how to make Japanese lotus root salad. First, you will need to take the lotus root and peel it. Then, cut it into thin slices and place into ice water. After this, chop up green peppers, removing the middle and seeds. Now, add four cups of water to a large pot, along with 1 tbsp rice vinegar. Bring this to a boil, then combine 3 tbsp rice vinegar with 2 tbsp water in a small bowl. Put the peppers into the water and vinegar mix and let this soak. Strain the lotus roo...
In this tutorial, we learn how to quickly make homemade butter. First, you will need to take some milk and pour it into a glass. After this, you will pour the milk into a food processor and turn it on high. Let this mix up for a few minutes, until you see clumps of butter starting to appear. Continue to let it spin until the butter is thick in the processor. Now, you will strain the milk from the butter and mix the butter up with some salt. Once you do this, you will be able to serve the butt...
Want buff, fat-free legs that would put the Incredible Hulk to shame? Then lunges are your new best friend. While basic lunges work and are great for sculpting your entire leg, adding weights makes you work your core out more and causes your quads to really strain to get yourself up.
In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...
In this tutorial, we learn how to make a chicken stock from leftover bones. Ingredients you will use include: roasted chicken bones, celery, carrots, onions, parsley, bay leaves, and peppercorn. First, take a large pot and add in all the ingredients to the pot. You can chop the celery up before you place it in the pot, as well as the carrots. After adding all ingredients, fill the pot with water. Next, place the pot on the stove and add salt to taste. Let this simmer on the stove for several ...
Forget dogs - tripods are a man's best friend (well, if he's a photographer). Eliminating many of the factors that create crappy photos, including the instability of holding the camera up by hand, photo blurs, and general strain of weilding those hulking digital SLRs, tripods are always there to lend a helping leg. Or three.
A watermelon spritzy is just like summer itself: effervescent, light, and cheery. Composed of grenadine, lemon lime soda, some mint, and watermelon, this tangy drink is great for humid summer days lounging by the pool. The drink can also be served at BBQs for an unexpected complement to grilled food.
Having a patio party this Fourth of July? Kick off Independence Day with a celebratory drink in hand by mixing yourself and your guests this strawberry creamsicle martini.
This video shows how to make a Jalisco Fresca, a cocktail from the Merk Bistro in San Diego. It is made with simple syrup, strawberries, an egg white, lemon juice, tequila and Campari.
In this video, Raw food author and chef Jennifer Cornbleet shows you to make a great gluten-free raw granola, which is then topped with raw almond milk. She starts out by showing you have to make the almond milk by putting the almonds and water mixture into the blender. After she strains the milk and you are left with almond milk, which lasts up to five days in the refrigerator. Next she shows you how to prepare the gluten-free granola. She combines three different nuts and a date mixture int...
Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.
Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
Mellerobot teaches you how to style an easy French braid headband. You start with short hair and use a rubber or a scrunchie to tie your hair in the back. The hair above the forehead is parted to the side. Grab a strand of hair by the parting and start a normal braid. Every time you braid outward, grab another strain of hair. The braid looks better if it's not perfect. Carry on until you've braided your whole fringe. Pin that with a bobby pin. You can wear this with your hair up or down.
Bartender Gene shows you how to make a unique, healthy, ginger infused cocktail. Simmer 1/2 cup water, sliced, fresh ginger and sugar to make a ginger infused syrup. Remove from heat, let cool, then add 1/2 cup vodka and refrigerate. When your syrup is cool, strain out the ginger and throw it away. Place candied ginger at the bottom of the glass and pour in about a tablespoon of the syrup. Top off with sparkling wine and serve. Follow these easy steps to create a celebratory, unique, good for...
Rice, 1 bag of seaweed, 2 eggs, 1 carrot, 1 cucumber, 1 yellow radish, beef, cooking oil, sesame oil, sesame, salt, bamboo roller, vinegar.
Panlasangpinoy teaches you how to make Filipino molo soup. To make your soup add ground pork, chicken, minced water chestnuts, fish sauce, shrimp, salt, anason seeds, onions, wonton, garlic, black pepper and eggs. Bring water in a pot to boil and add the chicken. While the chicken is cooking make the filling for your wonton by adding the pork, onions, water chestnuts and seasonings. mix well and wrap in your wonton. After chicken is done strain the stock and shred the chicken and cook all the...
A very entertaining video about a colorful pasta recipe. The English host describes making a sauce consisting of fresh vegetables: asparagus, chilies, garlic, chozhette, and lemon zest. Chop all of the ingredients, while the angel hair pasta cooks. Cook vegetables and season with salt, pepper, olive oil and butter. When pasta is cooked, leave a little water after straining, add vegetable/spice mixture. Combine together and add a generous amount of chopped fresh French Basil. The end result is...
When life hands you lemons… make a Lynchburg lemonade! Fill a cocktail shaker and a highball glass with ice. Add three-quarters of an ounce of Jack Daniel’s and three-quarters of an ounce of triple sec to the cocktail shaker. Add three ounces of sour mix and a splash of 7-Up. Shake vigorously for about 10 seconds. Strain the contents of the shaker into a highball glass over ice. Garnish with a lemon wedge and pucker up. Lynchburg lemonade takes its name from Lynchburg, Tennessee, the home of ...
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduce heat and simmer. Strain the orange rind pieces. Allow the syrup to cool completely. Stir in fresh grapefruit juice. Next stir in fresh lemon juice. Transfer the mixture to a baking pan and then freeze. Break the mixtur...
Lots of Google apps are getting dark mode. Google Drive has had it on Android 10 for a few months. But it hasn't been accessible to all Android users until now. With the latest update, there's a manual dark mode switch you can turn on regardless of what OS version you have.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Colorado State University scientists have developed new tech that quickly identifies the presence of Zika virus in mosquito populations — and in human body fluid.
Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
