Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
When we speak of business cards, the first thing that comes into our minds is a white piece of paper with contact information. This is the traditional design – it’s safe and you can never go wrong. But in these contemporary days, the key to getting the market is by grabbing attention. So why settle for safe? Make custom business cards and start getting noticed.
Today's digital cameras record not only the images themselves, but also the metadata behind the scenes, like camera settings, location, date, time, etc. But there's a lot more to say about a photograph. What's the subject? Is it night or day? Outside or inside? Person, place or thing?
You're probably already impressed at some of the photos amateur astrophotographers can capture with their 16-megapixel digital cameras. I know I am. That's why I'm beefing up my camera skills, so I can also take some amazing pictures of our skies above. But if you can take photos this good with a 16-megapixel camera, imagine what you could do with something a little bigger, say, 3.2 billion pixels! That's a whopping 200 times more pixels!
If you live in an urban environment, chances are that you've seen this: It's a program started by the FBI to prevent terrorism and general thievery in peaceful and innocent communities all around America. I myself have seen a lot of these, and my previous apartment community was part of this 'program'.
I finally got around to trying out this jam jar jet project. The most successful and longest lasting pulse was somehow the only one I did not record. You can imagine how frustrating that probably was, though my tenth and final attempt was nearly as satisfying. But even the failures were fun to watch, especially the blue flame floating, almost dancing, around the jar. I especially liked the small foghorn sound that my first failed attempt produced.
Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
So... The MPAA, who are (obviously) in favor of SOPA, are crying about how the anti-SOPA blackouts are being caused by the ''big corporations'' and any who support it are apparently turning into pawns of said corporations.
When you're meeting new people, chances are they're no longer interested in collecting your phone number or email address. Instead, they're more interested to see if you have a Facebook account. So, what's a better way to get connected online in the offline world than a business card of your Facebook Timeline? The new cover image and info section on your profile makes for a great Facebook business (or personal) card.
Hardware hacks are something I feel we don't get enough of at Null Byte, so today I figured I would introduce a fun one. I've always been a curious hardware hacker. Taking things apart and learning how their internals work has always been a part of my nature. Quite some years ago, my father showed me a really cool trick on how to hack normal radios to scan frequencies that are normally non-listenable. This little hack allowed us to scan frequencies belonging to law enforcement, and even frequ...
Torus knots are beautiful knots formed by wrapping a line around a torus and tying the ends together to form a loop. The resulting knot has a star-like appearance when viewed from above. The 36 examples with the least number of crossings can be seen at the Knot Atlas's page on torus knots.
The battle between first-person shooters is officially underway with the release of Battlefield 3 today. Who will win? Most experts are already declaring Call of Duty: Modern Warfare 3 the champ of the holiday retail clash between EA and Activision, despite MW3 not coming out until November 8th.
Many of the indie games featured at PAX Prime have been in development for years. That's how long it takes to make a great game. But the two-man development studio in eastern Europe called Stabyourself has existed for less than a year and has already created two games—three more are on the way. They may be spitting out games left and right, but they've got a few to be excited about.
Camera manufacturers release new versions of the same cameras, mostly point-and-shoot models, as frequently as Detroit's auto industry upgrades minivans. They also add new lenses regularly, upgrading previous models with adjusted zoom ranges or the image stabilization feature. The same goes for tripods, portable flashes and even camera bags.
Gone are the good old days of McNally Maps and Thomas Guides. When you have something as powerful as Google Maps, why bother with anything else? Plus, you can have way more fun with Google's version compared to its paper counterparts. You can find cool things, create a fake chase sequence, and even prank the whole world into thinking you're dead. I imagine the only enjoying thing you can do with those paper maps is make paper airplanes, maybe some decoupage.
Minecraft might still be in development, but that doesn't mean a creative guy like Notch doesn't have time for other projects. A few months ago he and his company Mojang announced their second game, a digital collectible trading card affair called Scrolls. A simple title (perhaps too generic if anything), but it's not the name of an extant game, and it's appropriate given the visual style and card-based gameplay of the game itself.
Movies like to show hackers breaking passwords with fancy software and ludicrous gadgets. The reality of busting passwords open is much more mundane. Simple as it may sound, most passwords are broken purely by guesswork. Check out this infographic from ZoneAlarm, as well as this list from the Wall Street Journal of the fifty most common passwords gleaned from the 2010 Gawker hack. If your password is on one of those lists, you need to change it. Right now.
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
Happy Whore-o-ween! It's that time of year again for ladies to shed their inhibitions, show off the booty, and debase themselves. It's no great surprise that Jersey Shore is 2010's most popular costume choice.
This might be so '2 weeks ago' but I've been away, oh well. In a few short words: The PS3 has finally been hacked via a USB device!
Thanks to Steam's Summer sale, we got to play Killing Floor over the weekend. It's a multi player survival game where up to six players roam around a map killing wave after wave of zombies.
Word of mouth is that Zynga is preparing to harvest the world. Is this a horror movie? No, but FarmVille has already invaded millions of homes, and now it wishes to conquer our pockets. They're gearing up for a mobile platform, one that will reach millions more via the iPhone, iPod Touch, iPad, and Android.
What is it about the fantasy of the treehouse? Escapism. Other worldly, bird-like elevation. Beauty and peacefulness. Backwoods simplicity (although in some cases, truly elaborate works of fine architecture). Whatever the draw is, I'm dying to have my own treehouse in the woods, and I'd gladly take any of the examples below.
Getting your own blog is easier than what you can imagine. Thanks to WordPress. One need not be a techie to follow the steps mentioned below (though certain stages might require third-party advice).
Blimp dick. Its basically a giant penis blimp. Make a blimp or something shaped like a giant dick and let it go in the sky. Also, have little balloons shaped like sperm coming out of the tip of it. Try to fly it when theres a baseball or football game going on. Just imagine everyone sitting there watching the game and then all of a sudden a big dick blimp flys overhead and sperm starts coming out of it. You know it will get on the news and stuff. Imagine them showing a clip of it. It'll proba...
The Funny Thing About Dying - A Story of Coping With Loss
As you may have seen in your city or town, red light cameras are on the rise in the United States. In many instances in my area, these cameras have sprung up seemingly out of no-where, and mostly without any reason. Over use of these systems can make privacy (even on the road) a fleeting possibility.
Since the rise of private property and industrial production, modern capitalism has been on a undeniable crash course with Mother Nature. It's no so much that we'll end up murdering the entire planet, but just that the planet will quietly smother us with a pillow of famine, heat, cold and hurricanes. We over-farm land and replace the nutrients in the soil with oil. To package our oil-based produce, we wrap them in synthetic oil-based plastics, soon to be discarded in a trash heap or ocean.
I'm back with the third part to my laser weapon series (see part one and two), and I'll be explaining the function, application, and potential of semiconductor lasers, aka laser diodes.
In this article, I'll be covering Triggers and Coils, part two of the series (see part one here). Generally, a simple EMP generator consists of four components; a capacitor, a transformer, a trigger and a coil of copper wire. The transformer component can be varied, but the coil is very important, and must be precisely tuned.
Last week I reviewed Kinotopic, the iPhone app that lets you easily create cinemagraphs. While I loved the result, I found the app hugely flawed. Kinotopic forced you to use a Facebook log-in, and didn't store the finished video on your phone itself. Instead, you had to visit the Kinotopic website to see your cinemagraphs or link to your Kinotopic page using Twitter, Facebook or Tumblr.
VNC is a great protocol that you can use on Windows and Linux machines to remotely control computers. This is useful if you need to control your computer when away from home, help your grandma check her email, or help a client with a disk cleanup. VNC is secure in the sense that it requires authentication in order to make the connection, but after that, the data is sent over the internet unencrypted. This means that an attacker could sniff your traffic and snoop everything that's going on. Th...
There’s a race on to see who'll be the Instagram of moving pictures. This makes sense, since many of our phones are clogged with video that, so far, no one is going to see. Wouldn’t it be great if there were a simple app that could take our video content, edit it for us, and then publish it to all of our networks?
An information technology degree from Kaplan University could be the first step towards a potential information technology career.* Earning an IT degree online can seem like a daunting task, but Kaplan University faculty and staff are available to students through email, instant messaging, and phone calls as well as weekly online seminars.
Halloween is just a few days away, and since I've been churning out the creepy Bingo of the Days for everyone the past few weeks, it seems fitting to do a puzzle based on them.
There’s nothing like a great horror movie to really get the adrenaline pumping during the Halloween season. I don't know about you, but the sight of blood dripping into a pool of even more blood creeps me out, so you can imagine my reaction to harrowing creatures that go bump in the night and rip people's faces off. It's intense, but I love it.
You may have asked yourself, "How do hackers take my password, if the website owner can't?" The answer is simple. When a website stores your login password for the site, it is run through a cryptographic hash function before it enters the database (if the website isn't Sony).
In these weekly Scrabble Challenges, so far we've covered two-letter words, double bingos, high scoring moves, triple-triples, last moves, parallel plays, phoneys and opening moves. For this week's puzzle, we're revisiting the strategy for opening moves.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.