Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
What better way to learn how to mix a drink than from a hot girl! This bartending how-to video teaches a cocktail recipe for a Blue Suede Shoes shot. You will need Southern Comfort, banana liqueur, and blue curacao. Follow along with this video mixology lesson and find out how to make a Blue Suede Shoes cocktail shooter. Get your (alcoholic) drink on.
What better way to learn how to mix a drink than from a hot girl! This bartending how-to video teaches a cocktail recipe for an Amaretto Crush Sunrise. You will need Amaretto almond liqueur, grenadine, orange juice, and lime or citrus sweet and sour type mix. Follow along with this video mixology lesson and find out how to make an Amaretto Crush Sunrise cocktail. Get your (alcoholic) drink on.
Flat tires are inevitable, so it's important to be prepared. Learn some tricks that will simplify the process and save you time. Check out this instructional cycling video that demonstrates how to change a flat tire when cycling. Just follow these simple tips: shift into smallest gears, check for sharp object in tire, use sandpaper to roughen rubber, let glue dry 2-3 minutes before applying patch, make sure tire doesn't pinch tube.
Here is a fast and healthy veggie dish for dinner or lunch. Watch this how-to video as our host shows you how to make a squash and zucchini cheese casserole. All the ingredients you need for this casserole recipe are: squash, zucchini, onions, sharp cheddar cheese and bread crumbs.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Painting doesn't get any easier than this. Paint by numbers kits come with a drawing ready to be filled in with paint. Each section of the drawing is matched to a number on a paint pot. Use the right number for the right section, and voila, a foolproof masterpiece. Watch this video painting tutorial and learn how to paint. By numbers.
Check out this instructional video that demonstrates how to unroll a 25 foot piece of rope known as the Tamale. The tamale rolls out using Jacks 3 strand hemp. The Tamale was designed to hold long bundles of leather for whip braiding. It is useful for bundling larger diameter rope for use in hojojutsu or shipboard. Learn how to unroll the tamale with this tutorial video.
Check out this instructional boating video that demonstrates how to tie a cleat hitch for boating. This is a type of hitch used to tie a line to a cleat. All you have to do is make one full turn then a figure 8 with the last turn reversed and you've got your cleat hitch tied. Learn how to tie a cleat hitch or a cleat knot with this boating tutorial video and keep your boat secure to a dock.
Check out this instructional fishing video that demonstrates how to fly tie for beginners. In this fly tying tutorial, Dave demonstrates the "Baby Doll". This is the pattern that goes back to the early 1970s that caused a minor revolution in its time. This is a very simple and popular fly to tie. Learn how to fly tie a Baby Doll with this fishing video!
Did you know you can intersect models when working in Google SketchUp? If you didn't, that's because the intersection tool is only available from the contexts menu. This SketchUp tutorial will show you how to find the tool and use it to intersect SketchUp objects. These operations are similar to boolean operations you'll find in other 3D modeling softwares.
Want to learn how to play Rise Against on the guitar? With this tutorial you can learn how to play "Swing Life Away" by Rise Against on the acoustic guitar. This version is a simplified version of the song and is not exactly how Rise Against plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Swing Life Away" by Rise Against.
Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn the English phonetic alphabet. Some people think that this is a helpful tool for improving spoken English, while others feel that phonetics slows down the process of learning English and makes it dull and boring! Regardless, this language lesson is perfect for ESL students or anyone looking to improve their English pronunciation skills. ...
Want to learn how to play Adam Sandler on the guitar? With this tutorial you can learn how to play "I Wanna Grow Old With You" by Adam Sandler on the acoustic guitar. This version is a simplified version of the song and is not exactly how Adam Sandler plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "I Wanna Grow Old with You" by Adam Sandler.
Want to learn how to play Fergie on the guitar? With this tutorial you can learn how to play "Big Girls Don't Cry" by Fergie on the acoustic guitar. This version is a simplified version of the song and is not exactly how Fergie performs it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Big Girls Don't Cry" by Fergie.
Check out this Spanish language video that shows you how to say the numbers zero through thirty-nine. In this language lesson, review the numbers 1-15 in Spanish from the prior video and then add the numbers 0 and 16-39. Forgive the repetition in this video, but that's the best way to learn a new language. So practice your Spanish language skills and improve your understanding of the numbers 0-39 in Spanish.
This how to cooking video shows you how to make vegetable stir fry in a light white sauce. This vegetable recipe is easy and fast to make. Use any of your favorite veggie's for this recipe. Watch this video lesson in cooking to learn how to prepare stir fry vegetables in a light white sauce.
Mark Bittman of the New York Times, reveals the secret of the modern mixed drink. His theory is that a good cocktail consists of alcohol, something sweet, and something sour. Eighty percent of cocktails are made with this formula. Watch this video to see how this theory applies to several classic cocktails.
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
In this how-to segment from the RV Today video archives Stew Oleson shows us how to replace an RV thermostat. As all experienced RVers know, everybody wants to have hot water when you're out there RVing but you don't want it too hot. Check out this RV tutorial video to learn how to install an adjustable thermostat for your RV to keep the water temperature just the way you like it.
If you're interested in learning a general purpose, high-powered programming language, Python might be the way to go. In this installment from his video tutorial series dedicated to programming in the Python programming language, you'll learn how to call C and C++ from Python using SWIG, or the Simplified Wrapper and Interface Generator. To get started using SWIG with Python, take a look!
Typing Chinese characters on a US QWERTY-style keyboard is difficult, but by no means impossible. In this how-to video, you'll learn how to install a Pinyin keyboard mapping for a QWERTY keyboard in Windows. For step-by-step instructions, take a look.
Learn how to play a modified version of the live intro of the Keith Urban song "You'll Think of Me" on guitar. This guitar tutorial is geared towards intermediate guitarists. For "You'll Think of Me" you will need a capo on the 2nd fret. With this easy to follow how to video you can play and sing along to "You'll Think of Me" by Keith Urban.
Pop/R&B singer Ashanti is the basis of this pretty silver and grey eye look. This how-to video demonstrates how to replicate this look that will really define your eyes. The cosmetic products used to create this look are Studio Fix Fluid Foundation, Makeup Forever HD Powder, Mineralize Skinfinish Duo in “Medium Dark,” Mineralize Blush in “Pleasantry,” Cream Color Base in “Pearl,” Painterly Paintpot, Platinum Pigment, Concrete e/s, Kid e/s, Brule e/s, White Frost e/s, Blacktrack Fluidline, Lor...
Check out this flute lesson on breathing techniques by Nina Perlove who teaches at Northern Kentucky University. This unconventional breathing method was taught by Alain Marion in Paris. The end goal is to allow your lungs and chest cavity to expand. You will have more breath control when playing the flute with the technique shown in this video.
If you love fish and tacos, you will love this taco recipe. In this cooking how to video Ellen Pruden features a delicious recipe for grilled fish tacos with citrus slaw using heart healthy canola oil.
Check out this instructional conning video that demonstrates how to pick a master lock number 5 and a master lock number 3. Follow the simple instructions outlined in the video and learn to pick master locks. First you're going to need a standard tension wrench, and some type of picking tool. Soon you'll be lock picking like a pro.
The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this two part tutorial, Jody Kamisato of Ukulele Essence teaches you some ukulele basics and shows you how to play "White Sandy Beach." Once you get a hang of this technique you will be able to play some easy songs on the uke.
Interested in teaching an online course using your own server but can't quite figure out how to install everything you'll need? This video demonstrates how to sinstall the PHP GD Library for Moodle, the free, open source course management utility, via SSH. For exhaustive, step-by-step instructions, take a look.
This four part instructional drawing video to draw human figures that sit within a space. It helps to begin by drawing a series of cubes. This warm up exercise allows you to arrange objects within a field of vision. You can then arrange human proportions in relation to the other objects on the page.
Need a little help solving the last part of the Rubik's Cube puzzle? Permutating the last layer could be tricky, and could get you back to square one if you don't know what you are doing, but don't worry, you'll be able to solve that Cube in every possible PLL situation.
The knots demonstrated in this how-to video are a good way to hang a hammock, because it makes it so easy to adjust your hanging height. The whipping knot around the tree will not slip if tied correctly. Make sure to tie the second half hitch or the knot may slip and come loose. As with all knots, use your own discretion and be safe. Watch this video survival training tutorial and learn how to tie some sturdy knots useful for hammock-hanging.
This video shows you how to cast off on a circular knitting machine. For this demonstration, we will use the circular knitting machine by Innovations. Once you've mastered the secrets of the machine, you can pull it out of the closet whenever you have some urgent holiday scarves to knit.
This instructional blacksmithing video demonstrates how to hot split a bar of mild steel and drift it to a desired size and shape. Choose your chisel and blacksmithing hammer. You want to begin splitting and drifting your piece of steel when the metal is yellow hot.
Watch this weaving demonstrationi video to learn how to weave an overshot coverlet on a Jack loom. Beginning steps for weaving on the Jack Loom:
If your LCD screen on your Nokia N95 cell phone is acting up, maybe it's time you had it replaced. Don't waste money taking it to a repair shop though, learn how to do it yourself.
Watch this instructional crochet video to crochet a star stitch hat or winter cap. This crochet method creates an intricate rotating pattern. Use any type of thread and crochet needle to complete this project. This star stitch pattern creates a complex crochet weave for warm yet breathable winter caps.
Convert a Zoom h2 into a 4 track field recorder which cane record from 4 channels on a computer audio interface. You will need four 10 Kohm resistors, four 100 ohm resistors, two double pole switches, four RCA chassis parts, some wire, small screwdrivers, a wire cutter, a soldering iron, gaffa tape, and a drilling machine with a 6mm metal drill. Watch this video circuitry tutorial and learn how to modify a Zoom H2 into a 4 track field recorder.
Are you left handed? While some people have perfected the art of playing left handed guitar, it's still a little challenging to figure out how to crochet with your left hand. Follow the guidelines on this instructional video to crochet a granny square left handed. The granny square is a useful crochet model that allows you to crochet blankets with a creative flare.
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a jazz inspired lick, using the diminished scale with this lesson. This little lick works well in blues or jazz. You can be jamming on the electric guitar to your fa...
