Ideal Weight Search Results

How To: Make minty sweet and sour eggplant

Chef Madhur Jaffrey demonstrates how to make minty sweet and sour eggplant. Eggplant, prepared with cumin seeds, cayenne pepper and fresh mint leaves, makes an ideal appetizer or side dish. This Middle Eastern dish is best served a side dish. Make minty sweet and sour eggplant.

How To: Fish a mega plastic worm bait for bigger bass

Do bigger baits really catch bigger bass? That's been a question for fisherman since fish existed. Well, when it comes to bigger worms, pro anglers on the national bass circuits give the unqualified answer of “yes,” at least as far as plastic worms and fish holding on deep summer structure are concerned. Watch and learn as Wade Bourne of MyOutdoorTV shows you how to fish a mega worm bait.

How To: Your Ultimate All-Nighter Survival Guide

Pulling an all-nighter for school, work or an important project is never fun. That being said, if you take the time and effort to prepare an ideal work space, minimize your distractions, and stay physically and mentally stimulated, you can maximize your productivity level without making your pre-dawn tasks too miserable or exhausting.

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

How To: Do a sloped bind-off in Continental knitting

This video demonstrates how to do a sloped bind-off in Continental knitting. Ideal for shoulder or neck shaping, this bind-off avoids the stair stepping that is caused by other methods of binding off. The seams on your pieces will look much neater and smoother with this method. Do a sloped bind-off in Continental knitting.

How To: Make a Brandy Mint Float cocktail

Simon Adams and VideoJug demonstrate how to make a brandy mint float cocktail -- an ideal after-dinner drink! Alternatively, relax on your terrace and watch another summer's day wind down. First, prepare the rocks glass then add the white creme de menthe and brandy. Then serve. Make a Brandy Mint Float cocktail.

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Roller skate backwards

Skating backwards can be challenging but an instructor from Expert Village shows us two easy ways to learn. Several important things to keep in mind before you begin is to not be afraid of falling, make sure your body is relaxed, and your knees should not be locked. Now, from a standing position and weight equally distributed on both legs, slowly push your legs out to the side then back again in a sort of figure eight and then repeat. This will slowly propel you backwards. Another way to skat...

Juicing For Weight Loss Ideas: Grapple Juice

Sometimes good food and exercise is not enough to lose weight. Maybe you do it all, you drink tons of water, you exercise daily, you eat what you're supposed to and stay away from what is bad for your waist. However, you can't lose the weight you have gained over the past couple of months or even years. What to do now?

How To: Tie the Trilene fisherman's knot

One of the best fisherman's knots you could employ on monofilament nylon fishing line is the Trilene knot. It's a favorite knot in every fisher's bag of tricks, and it should be in your arsenal, too! Watch and learn as Wade Bourne of MyOutdoorTV shows you how to tie a Trilene Knot.

How To: Use ActionScript 3.0 in Adobe Flash CS4

Adobe Flash Creative Suite 4, or CS4, Professional software is the industry-leading authoring environment for creating engaging interactive experiences. It is ideal for interactive designers, graphic designers, and developers. But having the program isn't enough; you need to know how to use it. That's where this video tutorial comes in. In it, you'll find a schematic guide to using ActionScript 3.0 in Adobe Flash CS4. For more, and to get started incorporating ActionScript into your own Flash...

How To: Create HTML clickthroughs in Fireworks CS4

Adobe Fireworks CS4 software is used to rapidly prototype websites and application interfaces and to create and optimize images for the web more quickly and accurately. It is ideal for web designers, web developers, and visual designers. Simply having the software isn't enough, however; you'll need to know how to use it. In this CS4 video tutorial, you'll learn how to create HTML clickthroughs in Adobe Fireworks. Create HTML clickthroughs in Fireworks CS4.

How To: Create interactive prototypes in Fireworks CS4

Adobe Fireworks CS4 software is used to rapidly prototype websites and application interfaces and to create and optimize images for the web more quickly and accurately. It is ideal for web designers, web developers, and visual designers. Simply having the software isn't enough, however; you'll need to know how to use it. In this CS4 video tutorial, you'll learn how to create intereactive prototypes for review in Adobe Fireworks CS4. Create interactive prototypes in Fireworks CS4.

How To: Work with sound in Flash CS4

Adobe Flash Creative Suite 4, or CS4, Professional software is the industry-leading authoring environment for creating engaging interactive experiences. It is ideal for interactive designers, graphic designers, and developers. But having the program isn't enough; you need to know how to use it. In this video tutorial, you'll learn how to work with sound in Adobe Flash CS4. Work with sound in Flash CS4.

How To: Work with video in Adobe Flash CS4

Adobe Flash Creative Suite 4, or CS4, Professional software is the industry-leading authoring environment for creating engaging interactive experiences. It is ideal for interactive designers, graphic designers, and developers. But having the program isn't enough; you need to know how to use it. In this video tutorial, you'll learn the basics of working with video in Adobe Flash CS4. Work with video in Adobe Flash CS4.

How To: Use motion presets in Adobe Flash CS4

Adobe Flash Creative Suite 4, or CS4, Professional software is the industry-leading authoring environment for creating engaging interactive experiences. It is ideal for interactive designers, graphic designers, and developers. But having the program isn't enough; you need to know how to use it. In this video tutorial, you'll learn how to use motion presents in Adobe Flash CS4. Use motion presets in Adobe Flash CS4.

How To: Work with 3D art in Adobe Flash CS4

Adobe Flash Creative Suite 4, or CS4, Professional software is the industry-leading authoring environment for creating engaging interactive experiences. It is ideal for interactive designers, graphic designers, and developers. But having the program isn't enough; you need to know how to use it. In this video tutorial, you'll learn how to work with three-dimensional, or 3D, art in Adobe Flash CS4. Work with 3D art in Adobe Flash CS4.

How To: Start a new document in Adobe Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to start a new document in Adobe Illustrator CS4. Start a new document in Adob...

How To: Work with text in Adobe Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to incorporate text into your Adobe Illustrator CS4 illustrations. For more in...

How To: Use color groups & harmonies in Adobe Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to use color groups and harmonies in the 14th iteration of Illustrator, Adobe ...

How To: Use the blob brush tool in Adobe Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to use the new blob brush tool in Adobe Illustrator CS4. Use the blob brush to...

How To: Export artboards to Flash from Illustrator CS4

Adobe Illustrator Creative Suite 4, or CS4, software is a comprehensive vector graphics environment that is ideal for all creative professionals, including web and interactive designers and developers, multimedia producers, motion graphics and visual effects designers, animators, and video professionals. But having the program isn't enough; you'll need to know how to use it. In this video tutorial, you'll learn how to export artboards to Flash from within Illustrator CS4. Export artboards to ...

How To: Lose weight through NLP

If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.

How To: Do tricep bench dips with weights

This video demonstrates how to do tricep bench dips with weights. This exercise of course works the triceps. A spotter is recommended while performing this exercise to assure your safety and give feedback on your technique. Do tricep bench dips with weights.