The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the limbo with your friends.
Following the most recent election, some argue that increasing political polarization is dividing Americans. A new app, called Read Across the Aisle, is aiming to combat this by encouraging users to read news from media outlets on both sides of the political spectrum.
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
Since Motorola engineer Bill Smith invented Six Sigma in 1986, corporations around the world have employed it to eliminate costs and process cycle time while increasing profits and customer satisfaction. These techniques and tools for process improvement were invaluable to famed CEO Jack Welch, who used them to redefine General Electric's business strategy in 1995.
This video will show you how to tune your nitro engine on the LSN, HSN, MSN and other methods. Not sure if it is a idle or lean issue? We will help you!
This video is on my break in method. I use half of the new school break in method and half of the traxxas. My method goes like this:
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
Pork tenderloin is a delicious cut of meat if it is prepared and cooked properly. It's incredibly lean, but takes on a great deal of flavor from proper seasoning. This how-to video features a southwestern pork rub that packs this tenderloin full of flavor. Pork tenderloins are most often sold in packs of two, so this recipe for my southwestern pork tenderloin prepares two tenderloins.
This recipe is a terrific way to create a custom meal stuffed with your favorite fillings. Watch this video tutorial to learn how to make homemade calzone. You will need: pizza dough, lean ground beef, onions, parmigiano reggiano cheese, corn meal, pepperoni, mozzarella cheese, sun-dried tomatoes and black olives.
Adolfo explains how to throw a jab properly. You lean forward, keep your elbows in, and keep your left hand above your right. You should always make sure that your right foot is planted after your punch.
Win bar bets with this trick in which you have two matches leaning together on top of a coin. The bet is that you can remove the coin without knocking the matches over.
Sammi demonstrates how to ice skate. You have to take tiny steps back and forth to start. You need to lean forward also because otherwise you will fall and hit your head.
In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a new turn, drive towards the nose of the board while flattening the foot into the snow. Flex your ankle so you are in a better position to steer the board. You can also rotate your hips to help steer the board. Use your le...
No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
For this recipe the following ingredients are required: 1 head of baby bok choy
You Will Need * A fire extinguisher
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Watch this video tutorial to learn how to build a shelter in the forest. If you get stuck in the woods, you'll need to know how to protect yourself from the elements.
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
As strange as it may seem, the Hustle "Wobble" is actually a form of line dancing. But rather than tossing your cowboy hat on and your boots for an old West rendition of the Cowboy Boogie, the Hustle Wobble is more about shakin' what your mama gave you and getting down with your bad self.
Unfortunately, thunder thighs won't just get rid of themselves. And women tend to accumulate fat in the lower body regions, including the belly, hips, and thighs (mostly for childbirth reasons), which makes losing flab in the thigh region even more challenging.
Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Draw in the details on the body and the face, then start to fill in with a bold tool to bring out all the features. Go over all your construction lines, then erase whatever is in the background that you don't need as a guid...
Maybe this is just us drooling over really hot guys, but have you ever noticed how cut professional rowers are? We're talking God's-gift-to-women, Grecian god cut with chiseled pectorals, abs, and a pair of lean and mean arms. But we digress.
What's so important about toning up your midsection? Well, other than the obvious reason, which is that lots of gals like to look hot and svelte in their bikini, strengthening your core helps you sit taller, look more lean, and prevents back injuries.
In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwheel where you twist while you are in the air. Practice doing this at different angles to help better prepare yourself for doing this trick. When you have it mastered, you will be ready to do these more often and work out...
Approximately 90% of communication with others is expressed through nonverbal cues, including hand gestures, facial gestures, and insinuation. So if you have a major crush on a girl but don't want to tell her yet, but come in for a hug that squeezes the life out of her, she'd more likely than not realize where you're leaning towards.
You probably already have a plethora of white t-shirts and plain blue jeans, and while having outfits you can lean on no matter the time of day or occasion, going with the same neutral tones and combinations gets a bit boring (not to mention visually dull) after a while.
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
Got six minutes to spare from your busy day? Although it's infinitely easier to use those extra six minutes to sleep or watch TV, six minutes is all you need to make your abs lean and tight.
Home repairs might seem foreign to some people, but it's not as hard as dealing with contractors. If you have to patch up some holes in your drywall but don't know how, let this video series be your guide. In these videos, lean how to fix a drywall hole using a lath strip piece of wood.
Home repairs might seem foreign to some people, but it's not as hard as dealing with contractors. If you have to patch up some holes in your drywall but don't know how, let this video series be your guide. In these videos, lean how to fix a damaged corner bead on drywall.