If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
Imagine this: you have your finger poised to take the perfect picture — a once in a lifetime opportunity, like a solar eclipse — and you are suddenly caught off guard by a buzz, then "ding!" You look down at your phone to find your perfect pic ruined by distortion from the vibration, all because of an ill-timed notification. It's enough to make you crazy, especially when you find out it could have been prevented.
On Friday, audio giant Bose emerged as the latest, and perhaps the most surprising company to announce that it's planning to release augmented reality smartglasses.
As unappealing as it sounds, transplants with fecal material from healthy donors help treat tough Clostridium difficile gastrointestinal infections. Researchers credit the treatment's success to its ability to restore a healthy bacterial balance to the bowels, and new research has shown that the transplanted bacteria doesn't just do its job and leave. The good fecal bacteria and its benefits can persist for years.
In the worst measles outbreak in the state since 1990, the Minneapolis Department of Heath races to contain the spread of an infection believed to have originated from an infected traveler. Mistaken attitudes and unvaccinated travelers are creating a world of hurt and disease for Americans. A recent study found that more than half of eligible travelers from the US are electing to skip their pre-trip measles vaccine.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
A robust appetite for imported foods is leading to increased disease outbreak in the US. Despite the locovore and slow food movements, America's demand for foreign foods is picking up. According to a study published in the journal of Emerging Infectious Diseases, demand for imported fresh fruits, vegetables, and seafoods has jumped in recent years.
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
Have the sniffles? Yes. Does your head hurt? Yes. Coughing? Yes. Could you have influenza? Yes. How do you know the difference? With these symptoms, you could also have a cold.
I'll admit it: I ignore expiration dates. No matter if it's a sell-by date, "best if used before" date, or even a use-by date, I don't care. I just check for signs of food decay and keep on eating.
So, you want to become anonymous? well let me give you everything I know (or at least most of it) to you.
A while back, I wrote review of my favorite hacking movies of all time. Two of my key criteria were; (1) how realistic was the hacking, and (2) are the hackers portrayed as the "good guys." This past winter, a new hacker movie was released, appropriately named Blackhat starring Chris Hemsworth (from Thor fame) as a blackhat hacker who is released from prison to stop a notorious and destructive hacker that only he can stop. Although the movie did very poorly at the box office, I thought it was...
Welcome back, my aspiring hackers! As I mentioned in earlier posts, the best hackers (or at least those not behind bars) have a keen understanding of digital forensics. If I am tasked to intrude upon an enemy's file server to retrieve war plans, such as in this tutorial, it is essential to my country's (and my own) well-being that it not be traced back to me. Understanding digital forensics helps us to leave without a trace and never have a trail back to us or our employer.
Just what are probiotics and why are they so good for you? Probiotics are "viable microorganisms" that can confer lots and lots of health benefits if they reach your intestine while they're alive. You may have heard them described as "friendly bacteria."
With warm weather comes bugs, and with bugs come bites, and with bites come itches. From ticks and spiders to mosquitoes and bees, insect bites come in sundry shapes and sizes, but they all commonly pull an itchy, red reaction out of our bodies.
I'm sure that there are plenty of people out there who have no idea what a plague doctor is/was, so I'll start with an explanation.
It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride
Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
Bennett's fracture takes place at the base of the thumb. It typically occurs when an individual falls on an outstretch hand. The force is directed this way; the fracture occurs here. Learn how to diagnose and treat a Bennett's fracture in this medical how-to video.
Back pain got you down? Learn about the benefits of chiropractic treatment and how it can help resolve back pain in this free series of health care videos taught by a pack pain expert.
Anaphylaxis can be fatal if left untreated; consequently, first aid treatment is necessary. Find out how to diagnose an anaphylactic reaction and what to do if you or someone else is suffering from anaphylaxis - free video series.
How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series.
Learn how to reduce spine pain and pressure from scoliosis with expert tips on sports massage therapy treatments for curvature of the spine in this free video series.
In this series of videos you’ll learn how to give Chinese Tui Na massage. Our experts Freddy Alva & Billy Tuong demonstrate this therapeutic treatment in easy to follow steps based on technique.
In these video clips you’ll learn how to make your own curtains. Expert artist and fashion designer Lindsay Sanders demonstrates the process of making window treatments composed of a valence and panels in easy to follow steps. She discusses the types and styles of valences and panels that you can make, and offers tips on marking and measuring your windows and fabric. She then demonstrates how to hem casings for the rods and sew tabs for hanging the panel. The process is easy and makes a great...
In these instructional videos you’ll learn what to expect during typical Lomi Lomi massage session. Expert massage therapist Kelley Welch offers tips and advice on the benefits of Lomilomi treatment, where to find a qualified practitioner and how to prepare for your session. She also explains the philosophy of Lomi Lomi, the importance of breathing exercises and demonstrates massage techniques for different regions of the body.
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
You need a break from gloomy coronavirus updates. We all do. The unrelenting stream of doom and negative news is both helpful in terms of keeping ourselves and our families safe, but it also has the unfortunate effect of increasing our anxiety. When will this end? How bad will it get? Is there reason to be hopeful?
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
OnePlus has purposefully made their devices easy to root so that you can spend less time waiting and more time doing. These phones are a solid choice for anyone looking to dive into the rooting and modding scene. Using the same principles that Google has with the Pixel line, you can always be sure your OnePlus 7 Pro will get first-class treatment from launch day and beyond.
As Microsoft continues to bask in the glow of its HoloLens 2 unveiling and begins ramping up the hype to launch, Nreal and Vuzix are carving out their own niches in the AR hardware landscape.
By far, one of the biggest advantages to having a jailbroken iPhone is being able to apply custom themes to Apple's user interface and truly set your device apart from the rest of the crowd. And if you want to change your iPhone's app icons from rounded squares to circles for an entirely unique look, there's nothing stopping you.
Accompanying Snapchat's core features, like editing snaps and applying filters to them, is Bitmojis. These are small avatars that you create in your own likeness and use all throughout Snapchat. Formerly, there were two "styles" that you could pick from to make your Bitmoji: Bitstrips style and Bitmoji style. But Snapchat has a third style now that will redefine the way you use Bitmojis.
A virus easily spread among trout and salmon could make it harder to keep your favorite fish on the menu.
When the climate changes, so do all the things that rely on the climate, including people, plants, and pathogens. A European study recently took a broad look at what kind of microorganisms are most likely to be affected as climate change heats, cools, dries, and wets the world around us.
A recent study offers information that might help combat a deadly virus that affects an estimated 300,000 people each year in West Africa.
Crusty, itchy, red eyes? There is a decent chance you could have conjunctivitis, or pink eye, an infection of the thin lining around the eye and the eyelid, caused by bacteria, an allergen, virus, or even your contact lenses. Whatever the cause — you call up your doctor to get a prescription to clear it up, right? Not really.
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
Not all bacteria in the eyes cause infection. A group of researchers from the National Eye Institue has shown that not only is there a population of bacteria on the eyes that reside there but they perform an important function. They help activate the immune system to get rid of bad, potentially infection-causing — pathogenic — bacteria there.
New research explores how the bacteria on the penis can leave men more susceptible to infection with HIV.
