This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
Sarah Dussault gives us instructions on how to appropriately cut her favorite fruit, the mango. -There is a huge seed where the pit is, so first you want to cut off the sides. -Take one side and cut into a grid pattern. -Now you can simply pop the cubes of mango off and eat them. -Be careful, the skin of mangoes contain similar oils to those found in poison ivy. -Take the other side of the mango and cut into slices and then peel the skin off. This is another technique for cutting mangoes. Jus...
In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...
Basic frying rice is a staple of Asian food recipes and cheap eats. Remember, always cook rice in rice cooker, safe and will never get burned.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Augmented reality seems to be the talk of the town lately, with everything from glasses to furniture stores prepping to implement exciting, new AR technology. Well now, it looks like even our food is getting a makeover for the augmented reality future.
When you think of bivalves, such as manila clams and oysters, you tend to think of the meat as being nicely tucked in the shell. Anything else would be scary, right?
For the longest time, I only ever did one thing with mangoes. I would cut off a chunk of the fruit, squeeze some lime over it, and eat it straight out of my hands as though it were a watermelon slice. I didn't do this because I loved devouring mango in the messiest way possible; I did it because I had no clue how to peel a mango. As such, I never cooked with mango: I ate it directly off the peel, or didn't eat it at all.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.
Despite what their name may imply, chess bars have nothing to do with chess and everything to do with delicious foodie goodness. These chess bars are made from a blend of cream cheese, butter (of course), and yellow cake mix and the result is a crunchy but light dessert.
In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...
You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
Watercress is an extremely healthy plant when consumed, however it can also be deadly if you select the wrong plant! How exciting. This video will teach you how to recognize the good and bad kinds of Watercress in the wild and use them as an effective wilderness food source.
Just because it's a party doesn't mean that you shouldn't still care what your kids eat. This video shows you how to make a fun, tasty and nutritious appetizer for a kid's party - fill little pastry baskets with dyed mashed potatoes and other good food!
Bento Boxes might be the most esthetically pleasing and efficient means of lunch storage on Earth. Part of this is the awesomely shaped food within, originally shaped to fit into the bento boxes but now done with creativity and flair. This video will show you how to cut a hot dog into an octopus or a squid that will fit into a bento box, ensuring extra enjoyment for whoever will be eating your bento.
Zombies are in, as always, and if you want to ride the wave of zombie madness this Halloween, check out this two-part video guide. It will teach you how to create really scary professional-looking zombie makeup for your face that will convince just about anyone you're out to eat their brains.
This snack is so good it might kill you— literally. These miniature bacon bites will clog even the healthiest of arteries, but it's so worth the risk! Robin Benzle of Chow Time shows you her dangerously delicious recipe for her bite-sized bacon bits, which ate breaded with breadcrumbs and filled with brown sugar, then oven-roasted for crispy delight. If you're daring enough, make these for your next party or get-together— this recipe makes 100!
Start blogging directly from Micrsoft Word! Use spellcheck, and never worry about your browser eating your post. You can write your own perfectly formatted blog posts using Word 2007. And when you're done, you can even publish the post directly from the program to your Word-compatible blog on the web.
The turkey has been eaten, the mashed potatoes with chives inhaled, and the glasses clinked. After all the hullabaloo of Thanksgiving, the task of cleaning up and taking care of leftovers daunts every host.
In this clip, learn how to make perfect scrambled eggs. How many times have you been served over or undercooked eggs? Too many, right? In this clip, learn how to make your own and never get that dried up sawdust tasting egg dish again. So yummy that you can eat them for any meal - not just breakfast. Enjoy!
If you are looking for a truly inspiring pasta, check out this tutorial from Food Mobs. This lemon prawn pasta dish is actually quite healthy and super easy to prepare so you can eat it at any time. If you are hungry and looking for something delicious and fast, this is the perfect recipe for you. Your entire family will enjoy slurping up this lemony dish. Enjoy!
Whether you're eating it with chili or just by itself, cornbread is a delicious snack. It's an interesting meal, that has been around since the early years of Native Americans and uses cornmeal rather than yeast. So in this tutorial find out how to make delicious cornbread from your home. Enjoy!
Cutting fruits can be difficult if you don't know how to do it. Not only that, but it can result in you wasting precious fruit that you could have easily eaten. So in this tutorial, you'll find out how to cut a pineapple using a simple and easy method. It's a fruit that looks hard to cut, but in reality is quite simple. Enjoy!
Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like you deserve and make yummy super cheesy stuffed burgers to enjoy any night of week. Don't be afraid to enter the kitchen, after watching this video you'll be eager to have dinner guest.
Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like a king and make a perfectly juicy meatloaf to enjoy any night of week. Don't be afraid to enter the kitchen after watching this video you'll be eager to have dinner guest.
Cook fresh lobster without fear using these easy tips. Lobster makes a delicious, extravagant Christmas dinner. Don't be intimidated by this cooking process, these hints will help. Learn how to cook lobster and prepare the cooked lobster for eating. Yum! Nothing like fresh lobster for the holidays.
The hot dogs are all eaten and the fire is still crackling; it's the perfect time to make some delicious s'mores. You will need marshmallows, chocolate bars, graham crackers, a wooden stick or metal roasting fork, and a campfire. S'mores are a camping and outdoor food favorite, but can be made at home with a microwave. Watch this video cooking tutorial and learn how to make s'mores.
A great way to save the planet may be to stop eating beef and munch on crickets instead. They say it's very like a small lobster.
In this how-to video you will learn what trout eat and what lives on the river bottom. Have you ever wondered what you have to do in order to properly fish for trout? This clip explains what you will need in order to find these trout.
Watch this video to learn a fun way to eat camping chili, right from the corn chips bag! This is a scrumptious family camping recipe.
Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually. Just check out this video to find out.
If you ran out of clips to close all those half-eaten bags of chips leftover from the weekend barbecue, this video demonstrates super-easy and useful chip-clip-no-more bag fold.
Catch, gut, and cook your own food? It sounds slightly caveman-ish, but deriving your food straight from nature ensures you always know what you're eating (a luxury you don't get at the grocery store) and that you're eating healthy.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
This video tutorial is in the Food category which will show you how to make really easy cookie dough. This is the one that is eaten raw, no need to bake and can be prepared in under 5 minutes. You will need a bowl, plain flour, white sugar, margarine, a table spoon, one cup measuring cup and a half cup measuring cup. Put half a cup of margarine in the bowl, add half a cup of white sugar and mix thoroughly. Add one cup of plain flour and mix it. It doesn't have to become like a paste. So, don'...
We can't think of a heartier dish than a meatloaf. Big and meaty, ripe with rich spices like cayenne pepper, garlic, and thyme, and with the satisfying crunch of just the slightest amount of bread or croutons, meatloaf is simply divine.
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.