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How To: Use a pilate reformer

Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.

How To: Tie knots for fly fishing

In this video, learn from commercial fisherman brian Lee how to tie knots for fly fishing! Fly fishing requires two simple knots, which are the clinch knot and the loop-to-loop connection. Discover how to tie an improved fisherman's knot for fly fishing with help from a pro!

How To: Improve golf pitching with the basic techniques

In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need some help with your swing, follow along with this video and learn some useful pro tips.

How To: Paint a Fender Telecaster electric guitar

This video will show you the steps to wire in a humbucker and coil into a Fender Telecaster electric guitar. And you'll get to learn how to paint it as well! What's humbucker? Well, it's a type of electric guitar pickup, that'll help you improve your rocking out. What are you waiting for? Get some sandpaper, paint, wires, and get started!

How To: Activate Microsoft Office standard 2007 with key

Chances are if you've used a computer in the last decade or so, you've probably used Microsoft Office at some point. Activating Microsoft Office standard 2007 will give you access to functions you might not have even known existed that can increase your productivity and improve your work flow. This video will show you to activate Microsoft Office standard 2007.

How To: Format and use the ROUND function in Microsoft Excel

Adding formatting to plain Excel spreadsheet is a wonderful way of increasing the readability and improving the overall look and feel of your data. With this software how-to from ExcelIsFun, you'll learn all about using the Microsoft Office program's formatting features. As an added bonus, you'll learn about the ROUND function, which is also useful for cleaning up charts where great precision isn't required.

How To: Perform long division

Having trouble with long division?? This educational instruction video will teach you how to correctly perform long division. The easy to follow steps will teach you the right technique and you will be able to solve those pesky long division problems in a flash. So if you want to improve your math skills or you just want to learn how to perform long division, watch this easy to follow instructional video that will teach you the simple way of tackling long division problems.

How To: Speak basic meeting and greeting phrases

Do you need to learn some basic French skills? This great vocabulary tutorial from learnlanguages1.googlepages.com will teach you some essential meeting and greeting phrases that will give you a jump start in speaking quickly and proficiently. It includes comprehensive context and pronunciation information that will save you hours of time and probably help you avoid a great deal of embarrassment. With this excellent series of free videos, you can greatly improve your French language skills qu...

How To: Grow taller by improving your posture

You might not be able to grow anymore, but you can still take some measures to utilize your natural build in a better way. You might have stopped growing, but doing simple stretching exercises can do wonders for your posture and make you appear as much as two inches taller. It can be easy hanging off a bar or stretching down to your toes and you will see noticeable improvement and be standing up straight as an arrow.

How To: Draw a female body form

Learn how to draw the female body with this tutorial from AEROblivion taking you through an extensive step by step process, hopefully making it easier on you, the artist! By starting at the head and working your way down, and with this tutorial at your side, results are sure to improve overtime!

How To: Shoot in water polo

Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder rotation, and head stall. Shot strategy is important to building your water polo game. Concentrate on improving your rotation to follow through and speed up the shot. This is an attack focused water polo drill.

How To: Protect the ball in water polo

Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.

How To: Julienne vegetables

Learn how to julienne vegetables. Julienne is the French term for vegetables cut in long thin strips, like a matchstick. Mastering the method of julienning vegetables will not only improve your presentation, it will also endure more even, consistent cooking. To julienne, you'll need vegetables (like carrots and peppers) and a sharp knife.

How To: Cut to the top card for card tricks

Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to cut to the top card for card tricks. Cutting the spectators card to the top just take a little sleight of hand and practice. See the reveal of this cool card trick.

How To: Do a start kick up trick when juggling

Juggling is one of the great performance arts out there, so learn to improve your stage skills, watch this video tutorial to learn how to do a start kick up trick when juggling three balls. In order to perform this start kick up trick, you will need to already be able to perform kick ups, which is using your foot. You also need to be able to do a 360 spin, too.

How To: Check and add engine coolant in your car

Coolant doesn't get used up during a vehicle's normal operation. If the coolant level is consistently low, your car has a coolant leak. Your mechanic can pressure-check the cooling system to find any leaks or you can check the situation out yourself. Watch this video tutorial to see how to check and add engine coolant in your car with antifreeze.

How To: Learn the basics of home plumbing

In this how-to video, learn about the secret life of your home's plumbing system, including how water flows into your home and how the drainage system flows into the main stack. Discover tips on how to improve your water pressure as well as how to clean out clogs. Watch this video home improvement tutorial and learn the basics of your indoor plumbing.

How To: Steer and handle a bicycle

This how-to video offers some tips for improving bike riding skills. You'll want to work on balance, steering, speed, and how use your weight. Watch this video cycling tutorial and learn how to steer and handle a bicycle.

How To: Play the banjo for beginners

This banjo tutorial video will teach you how you can play the banjo. The banjo is a stringed instrument that is tuned like a guitar. It is said to have originated from Africa. This video is great for beginners just starting out on the banjo. Practice playing the banjo and improve your banjo playing skills.

How To: BeatBox the crab & record scratching technique

This beatboxing tutorial shows you how to use your hand and breathing techniques to produce a record scratching illusion. This is known as the crab scratch or record scratch technique. It's extremely easy to do, but it's one of the noises that awes spectators. Practice and improve your beatboxing skills!

How To: Beatbox four different types of snares

This instructional beatboxing video provides a detailed explanation of 4 different types of snares performed in Beatboxing and their application throughout vocal percussion. This video is great for beginners and advanced beatboxers. Practice these techniques and improve your beatboxing skills!

How To: Beatbox the tongue & tom roll technique

This instructional beatboxing video explains how to do a better tongue roll as well as an alternate roll that is referred to as the tom roll. These are both used as fills in between kicks and snares as well as at the end of phrases. Practice the tongue and tom roll techniques and improve your beatboxing skills!

How To: Do basic scratches while you DJ

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to do basic scratching while you DJ. Improve your DJ skills by watching this tutorial and practice how to do basic scratches while you DJ.

How To: Save more shots in soccer

Listen to Coach King in this how-to video and you could improve your skills and become a top footy star! This week, learn how to become a better keeper! Being a goalie is tough, but the right tips can help you catch more shots. Watch this video soccer tutorial and learn how to save goals.

How To: Do a neck catch trick with a soccer ball

Freestyle footy legend Billy Fincham shows you how to pull off another wicked trick! While tricks might seem a bit showy for a game of soccer, they can actually improve your game. Watch this video soccer tutorial and learn how to do a neck catch trick with a soccer ball.

How To: Do a jiu jitsu arm trap triangle move

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu arm trap triangle.