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How To: Do a jiu jitsu gator choke roll

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu gator choke roll.

How To: Play "Free Falling" by Tim Petty on acoustic guitar

In this instructional acoustic guitar lesson, learn a fun and easy song with 3 chords using the main progression from Tom Petty's "Free Falling." This tutorial is great for beginners who haven't been playing for very long and want to play a song using a few simple chords. With this lesson and a bit of practice, play "Free Falling" by Tom Petty and improve your guitar playing skills.

How To: Tie a cleat hitch

Need help with your knots? Ann and Matt from BoatUS teach new boaters how to tie a cleat hitch at the dock. Know your knots and practice tying a cleat hitch knot by watching this instructional knot tying video. Improve your skills and tie knots like a pro.

How To: Tie a bowline knot

Some of the towers demonstrate how they tie knots at this year's conference. In this instructional tying video, Bill Walsh ties a bowline knot. Practice and improve your knot tying skills by watching this tutorial and learn how to tie a bowline knot like an expert.

How To: Learn about guitar scales

This instructional guitar video plays 11 major scales, note by note, with sound so you know what they look like on the guitar. Each scale section shows fret positions, key signature, tab and musical notation. You can use this with the "How To Build Guitar Chords" video as an aid to constructing chords in different keys. Learn about guitar scales by watching this music tutorial video and improve your guitar playing skills!

How To: Play "Empty Pocket Blues" by Clive Palmer on guitar

This guitar tutorial video demonstrates some useful chord fingering and fingerpicking patterns for Clive Palmer's song "Empty Pocket Blues", recorded on the Incredible String Band's first album in 1966. It finishes with a guitar and vocal performance of the song, which is played a little faster than the original recording. This video is great for advanced beginners. Play "Empty Pocket Blues" by Clive Palmer and improve your guitar playing skills.

How To: Play John Bonham's "Fool In The Rain" on drums

Watch this music tutorial video that shows you how to play "Fool in the Rain" by John Bonham of Led Zeppelin on the drums. Led Astray drummer Fronzo breaks down the half time shuffle to help other drummers trying to play this amazing groove! It may not be exactly what Bonham played but this is a pretty close rendition! Play "Fool in the Rain" by watching this instructional drum playing lesson and improve your drum skills!

How To: Do bear crawls and sprints

Bear crawl and sprint drills allow for a total body workout and help to improve stamina. Learn how to perform bear crawls with sprints properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing bear crawls and sprints you should crawl on all fours, hit mark & turn around, sprint back and vary with crab walks & back peddles. With this how to video you can incorporate bear crawls and sprints into your workout.

How To: Stretch with a partner

There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.

How To: Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.

How To: Chainmail a 4 in 1 European pattern

It's as easy as 2,3,4,5,6,7...what happened to step 1? This is Chthonic chainmail at its finest. This instructional metalsmithing video will help you in making your very own chain mail vest using a four in one European chainmail pattern. After going through the basic process of chainmailing a four in one pattern, you can troubleshoot to see how you can improve your metal working process.

How To: Practice the Heron yoga pose

The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.

How To: Do the Crane yoga pose

Improve balance, concentration and arm strength with the Crane Pose. Learn how to do the Crane Pose in this yoga video clip. To practice the Crane pose you should come into squat, frog-like position, lift tailbone toward sky, balance knees on arms and breathe properly. With this how to video you will be able to practice the Crane pose at home.

How To: Do the Eagle yoga pose

Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.

How To: Use the QuickView layout in AutoCAD 2009

Heidi Hewett demos utoCAD 2009 and shows you how to use the QuickView layouts button. The QuickView layout button is located on the status bar. It provides a faster and more visual alternative to using the model and layout tabs to switch between layouts and views in AutoCAD 2009. Learn how to improve your AutoCAD 2009 workflow with the QuickView layout icons.

How To: Do a simple choke in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates this simple choke. It's all dependent on the force you apply to your opponent. Practice this simple choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the modified rear choke from the back in Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the guillotine from butterfly guard in Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the opponent tries to be slick. Practice your Guillotine from Butterfly guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the loop choke in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Loop Choke on Dmitri McKay. Learn a few very important details to perform this move effectively. Practice your Loop Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the rear jump to arm-bar attack in jiu jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the rear jump to the arm bar attack. It's all dependent on the force you apply to the back of your opponent's neck. Practice your rear jump to arm bar attack technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the double under takedown for Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the floor without much effort. Practice your double under takekedown technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Do the spin choke in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the proper Spin Choke (also known as the Baseball choke) on Jeremy. It's important to have stable side control with this move. Practice your Spin Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Play basic walking bass lines

If you are looking to begin playing the bass then this how to video is the place to start. This is a short demonstration lesson detailing the basic principles of walking bass lines. You will learn some easy scales and how to play a walking bass line for whatever song you are playing. With this tutorial you will learn tips to improve your walking bass technique.

How To: Strum the guitar

If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about right-hand strumming technique. You will learn some easy strumming patterns and most comfortable way for you to hold your pick. With this tutorial you will learn tips to improve your right hand strumming technique.

How To: Play chords on the guitar

If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about left-hand technique while playing chords. You will learn where to place your fingers and the best and most comfortable way to hold your guitar. With this tutorial you will learn tips to improve your left hand technique.

How To: French kiss

This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.

How To: Open up the muscle tension in hips with yoga

Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.

How To: Orchestrate patterns on your drums

In this three-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson discusses patterns and orchestration while offering tips for applying custom arrangements to your own drum patterns.

How To: Setup your drums for the best sound

New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson offers tips and techniques for setting up your drums so as to acheive the best possible sound.

How To: Play basic drum fills

New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates a number of simple, easy-to-play fills to any budding percussionist make his or her playing more dynamic.

How To: Improve your drum practice space

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this three-part installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom discusses woodshedding and provides tips and techniques for constructing and soundproofing a practice space.