Improve Circulation Search Results

How To: French kiss

This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.

How To: Do the sideways glide

Check out this in depth dance tutorial video on side gliding, also known as sideways moonwalking. Learn how to side glide as this instructional video breaks it down with text and slow motion clips to help you practice this dance move. Improve your skills by adding a bit of glide to your personal dance style.

How To: Open up the muscle tension in hips with yoga

Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.

How To: Use Japanese slang

Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to improve their Japanese language skills.

How To: Understand Texas slang

Check out this instructional language video to learn how to understand some basic Texas slang phrases. This tutorial video provides definitions of some everyday slang phrases. Practice your Texas slang with this how to video and improve your understanding of slang in English.

How To: Do chest isolations for popping

Check out this instructional hip hop video to learn how to do chest isolations for popping. This is a drill to help you improve your body control within your chest. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.

How To: Use a Moeller stroke technique on the drums

Check out this simple instructional drum video on how to use the Moeller stroke on the drums. This video tutorial explains the Moeller stroke as well as provides a few exercises to practice this technique. Improve your drum playing skills by learning a few tips from this drum playing video by watching this instructor guide you along the way.

How To: Do a c-walk reverse heel toe

Check out this instructional dance video to learn how to do a reverse heel toe move for c-walking. This tutorial shows the reverse heel toe in action and in slow motion. Improve your c-walk by watching this how-to video. Impress your opponents at the next battle with your new, smooth dance moves.

How To: Perform the Jumping Gemini magic card trick

Check out this amazing magic card trick tutorial video to learn how to perform the Jumping Gemini card trick. Improve your magic skills and amaze your friends with this simple and easy card trick instructional video. The Jumping Gemini is a great trick for beginners to perform. You too can become an expert magician with a little bit of practice.

How To: Orchestrate patterns on your drums

In this three-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson discusses patterns and orchestration while offering tips for applying custom arrangements to your own drum patterns.

How To: Setup your drums for the best sound

New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson offers tips and techniques for setting up your drums so as to acheive the best possible sound.

How To: Play basic drum fills

New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates a number of simple, easy-to-play fills to any budding percussionist make his or her playing more dynamic.

How To: Improve your drum practice space

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this three-part installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom discusses woodshedding and provides tips and techniques for constructing and soundproofing a practice space.

How To: Practice the vibrato on the violin

Watch this violin tutorial to learn how to effectively practice the vibrato on the violin. This instructional video will show you a few key principles to improve your skills playing vibrato on the violin. Vibrato is a very difficult technique to refine, but this how to video will help you master the violin.

How To: Learn the art of practice on the cello

This instructional cello video explains the art of practice and how to effectively practice the cello in a musical way. It is important to spend some quiet time with the cello alone. The golden rule of practice is to take less material and to slow it down. This tutorial also offers a few basic principles for beginners that will help them improve their cello skills.

How To: Improve thumb position on the cello

Check out this instructional cello video to learn how to have perfect thumb position while playing the cello. Thumb position is involved when you play on the upper part of the cello. This tutorial offers great tips and techniques for beginning cello players.

How To: Understand focal length on your photo camera

This instructional photography video explains and shows the difference in zoom lenses' focal lengths. This basic demonstration uses a Nikon professional photo camera to exhibit the various zoom lenses, and provides examples of its photographic capabilities. Watch this video and improve your photography skills.

How To: Center on the potter's wheel with clay

Perfect your ability to center on a Potter's wheel with these tips from Andy Ruble. There are several different ways to go about centering, but the general principle is to put equal pressure on the top and side of the ball of clay and clay has no choice but to go in the middle. This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills.

How To: Collar ceramics

This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills. Learn hand/finger placement when pulling cylinders. Perfect your ability to collar ceramics well with these tips from Andy Ruble. Collar all sorts of tall, fun little items.

How To: Play vibrato on the cello

This how to video gives you a description of cello vibrato technique by Jamie Fiste, Cello Professor from Central Michigan University. This technique is easy to master and will improve your cello playing. Watch this how to video and you will be able to play vibrato on your cello.

How To: Remember a list of random words

In this video, US Memory Champion Chester Santos teaches you how to expand and improve your memory by using a few simple techniques. Word visualizing allows you to create associations which help to remember individual words. Memory can be increased in a fun and easy way by taking advantage of Santos' cool and unique method of associative thinking. You will hopefully never forget your shopping list again!

How To: Trim bowls

Watch this ceramics tutorial video to learn how to trim your bowls using the pottery wheel and some trimming tools. The instructions in this how-to video are very detailed and best for beginner to intermediate potters with some experience. These tips will help you improve your bowls by trimming them nicely.

How To: Do the Prone leg lift pilates exercise

The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscles pulled in to protect the lower back and keep tension out. Watch this fitness how to video and you'll be toning your body with pilates in no time.

How To: Do the Develope pilates exercise

The Develope is a variation of the original pilates exercises in the side-lying series. This exercise tones the muscles of the legs and increases flexibility while improving core strength as well. Focus on proper form and the fluidity of the movement instead of the height of the leg and you will find this exercise far more effective. Watch this fitness how to video and you'll be toning your body with pilates in no time.

How To: Become aware of your pelvic placement

Pilates exercises involve strengthening the core and flattening the abs, so why are your instructors always talking about the pelvis? This how to video explains the importance of pelvic placement and how it relates to the lower back and the muscles around the hip joint. Just becoming aware of your pelvic placement as you drive your car, walk down the street or do any household activity can help you improve your alignment and strengthen the deep postural muscles of your body.