Improve Circulation Search Results

How To: Improve your shot-making accuracy when playing pool

In this tutorial, we learn how to increase accuracy while playing pool. First, place the Q-ball on the head spot of the table, then you freeze an object on the opposite and shoot the Q-ball into the object ball and make the ball come back in the same path. You will want to ball to shoot directly back at you. This drill will help you develop accuracy and a better stroke. If you don't have a perfect shot it won't come back in the right path. Keep practicing this and in no time you will have inc...

How To: Improve lumbo-pelvic stability with a Pilates Reformer

Better your lumbo-pelvic stability with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Play a rock'n'roll instrumental on the ukulele

Learn how to play a rocking instrumental number on the ukulele with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this rock'n'roll number of U...

How To: Use the UV unwrap tool in Maya

Maya 2009 introduced a lot of cool new UV tools to the already-powerful Maya 3D modeling software. This two-part video will teach you how to use some of these features to cut apart a 3D model of a hand by its UV edges. This technique is perfect for very fast organic UV unwraps, and should improve your skills and speed of modeling dramatically.

How To: Play the "Spaghetti Blues" on the ukulele

Want to play the "Spaghetti Blues" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this simple blues pattern on y...

How To: Paint a Daylily in the traditional Chinese style

This video demonstration will teach you how to draw a Daylily in the Han Chinese painting style. It is very detailed, and should be easy to follow even for novice painters looking to improve their painting skills. The painter in the video talk you through not only what colors to use and the techniques he uses, but also the significance of the Daylily and the legends surrounding it.

How To: Play "She's Out of My League" on the ukulele

Want to play Stephen Speaks' "She's Out of My League" on the ukulele? Learn how with this free video ukulele lesson. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "She's Out of My League" on y...

How To: Play "Take Me Home, Country Roads" on ukulele

Want to play John Denver's "Take Me Home, Country Roads" on the ukulele? Learn how with this free video ukulele lesson. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing John Denver's signature so...

How To: Play Dylan's "I'll Be Your Baby Tonight" on ukulele

Want to play Bob Dylan's "I'll Be Your Baby Tonight" on the ukulele? Learn how with this free video ukulele lesson. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this song (famously covered by...

How To: Play "Hey, Soul Sister" by Train on the ukulele

Want to play Train's "Hey, Soul Sister" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this modern pop song on y...

How To: Play "You and I" by Ingrid Michaelson on ukulele

Want to play the Ingrid Michaelson's "You and I" by Ingrid Michaelson on your ukulele? Learn how with this free video ukulele lesson. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "You and I" ...

How To: Smoke a turkey in a BBQ smoker

SeriousBBQs.com teaches you how to smoke a turkey to perfection by showing much improved methods of cleaning, starting your fire, seasoning, smoking your turkey, and keeping it warm after being cooked. The first step is to choose a 12-14 pound turkey, and remove the wrappings and giblets, and rinse the turkey throughly, then, season your turkey, or wait until later if you so choose. The next step is to start the fire by opening all the vents in the fire box, inserting the correct amount of ch...

How To: Play "The Charleston" by James P. Johnson on a ukulele

Want to play "The Charleston" by James P. Johnson on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's also a wonderful way to add to your repertory of songs. For more information, and to get started playing "The Charleston" on your...

How To: Prepare flank steak for searing

This video shows how to prepare a flank steak for searing. First, the tough skin on the outside of the steak needs to be removed to help improve tenderness. When slicing flank steak it is important to notice which way the muscle grain is running and slice across the grain. Slicing with the grain will give you a very tough piece of meat.

How To: Make great photo slideshows

This video provides tips to make great photo slideshows. Many people have found photo slideshows are a great way of celebrating memorable occasions, commemorate milestones or reminisce. First, choose your photo images carefully. Filter out irrelevant or blurry photos. Try using a photo editing program to improve your photos. Next, choose a theme for your slideshow. Then select transitions, being cautious to limit your use of transitions. Consider your use of intervals in the slideshow. Also, ...

How To: Balance chemical equations properly

Confused by the equations in chemistry class? This tutorial is here to help! Clark College Tutoring and Writing Center tutors Kevin Martin and Joey Smokey explain how to balance chemical equations, providing examples and tips in this two part video series. You will definitely improve your test scores after watching this step by step program.

How To: Defragment the hard drive in Windows 7

De-fragmenting a hard drive improves the performance of a hard drive and it is recommended to de-fragment your hard drive from time to time as shown in this video. In Windows 7 you can use the Disk De-fragmentation tool. To do this go to the start menu and open the Control Panel. In the right column select the Performance Information and Tools. Now in that window in the left hand column select the Advanced tools option. In that new window scroll down to the Open Disk De-fragmenter link. Click...

How To: Change monitor resolution in Windows 7

You can customize and select your preferred monitor settings to improve the clarity of your monitor display. First open the start menu and go to the Control panel. In the Control Panel select the Display link. In the Display option window to the right hand side there are a few options available. Select the screen resolution option from them. Now there are many options present in there like Display, resolution, orientation etc., Using the display option you can select the monitor you want to m...

How To: Apply depth of field to your photographs

Learn how to use depth of field with help from this photography tutorial. Although it may seem that depth of field is a confusing factor in photography, it's actually quite easy to understand & adjust once you've gotten the hang of it. Depth of field (or, DOF) is a great way to experiment with your photography & improve your skills as a beginner photographer. When taking your photograph using DOF, it is imperative to remember that the shutter speed and aperture (or F-stop) need to change at e...

How To: Manage email with Conversation view in MS Outlook 2010

In this video David Rivers shows that the conversation look of Excel 2010 has greatly improved. Tracking and managing related emails, saves your inbox space to enable you to manage large number of emails effectively. By default, the conversations are arranged by date. Email interactions will have an arrow displayed. You can easily expand and collapse the conversation. The major improvement is the function of ignoring or clearing up conversation with just a few clicks. The future conversations...

How To: Write the letter V in calligraphy copperplate

In this video, Hamid Reza Ebrahimi indulges the viewers in the world of copperplate writing through a short tutorial on how to accurately form the shapes of capital and lower case V. The video requires that the viewer has some previous experience with copperplate writing since it is not accompanied by instructions. Mr. Ebrahimi does a great job and the final result is honestly a true work of art. This video is an inspiration to anyone interested in learning how to write copperplate or just im...

How To: Write the letter E in calligraphy copperplate

How should you write in copperplate? Hamid will show us how write E and e in copperplate. First we need a book and a pen specially to write in copperplate. This type of font has letters with narrow edges and it gets broader in the middle. For capital 'E', it will be in curved form with the font's unique style of thickness. The small 'e' more looks like a 'c' with a closed loop. It will help in improving your handwriting style and add some grace.

How To: Paint digital paintings in Photoshop

If you are looking to improve your Photoshop skills by learning how to digital paint in it, this video shows you how to do it. To do this, open a new Photoshop canvas and select your brush to paint with. In this example the author shows how to paint a pear for demonstration purposes. You start by drawing a rough sketch, just using your paint brush and reference an image of a pear that you find in this tutorial. Now do the dark textured work on the non lighting side as shown in the video. Now ...

How To: Pull of the perfect pre-shot routine in golf

In this video, Tom Leese, Director of Instruction at Angel Park Golf Club, gives pointers for your pre-shot routine in golf. Important in the transition from the practice range to real games, your pre-shot routine helps you get situated and ready to play real competitive golf. Tom explains, first, how to set your lines, taking a straight and purposeful line down course where you want your ball to go, and remaining fixed on it, as you approach your tee. Then, when positioned at your ball, he t...

How To: Burn belly fat using boxing exercises

Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.

How To: Care for acne prone combination skin types

In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...

How To: Increase height through yoga stretching exercises

Want to increase your height? Well watch this fitness instructional video and learn how through some simple yoga stretching exercises you will seem taller. Having the right posture is key to how tall or short you seem and you will learn all this by watching this yoga stretching instructional video. Seem taller and improve your posture by simply doing some easy yoga stretching a couple of days a week. So if you want to seem taller watch this instructional video.

How To: Access the hidden Droid menu to imrpove call quality

This video shows you how to easily access the hidden Motorola Droid menu and how to improve call quality. The first thing you have to do is dial and call: ##7764726 . Then, type in the SPC Password, which usually is 000000 (six 0s) and hit OK. Next, click 04.Vocode in the popped up menu and choose either EVRC or EVRC-B for the highest call quality. Tap apply. Please note that better call quality requires more battery, so the battery will go down easier. That's it! Good Luck!

How To: Sink nails, fill in holes & sand with Lowe's

This video describes how to improve one's skill when performing home based projects with wood which is a useful skill if one wants to build a table, chair or even a box. In this video one will learn how to sink a nail, cover the hole and leave a sanded finish. For example it is important to drive all nails 1/8 an inch into the surface of the wood so the filler can cover the hole properly and avoid leaving sharp edges or uneven surfaces. Overall this video is simple, easy to follow and useful ...