Improve Circulation Search Results

How To: Do a hip-hop dance to the song "Krazy" by Pitbull

The Pitbull song "Krazy" is a club dancing classic, and many people have choreographed their own dances to the song. This video will show you, in great detail, how to do one cool dance to the song choreographed by the maker of this video. It should look good any time you have the chance to perform it and improve your skills generally.

How To: Make an dubstep "wub wub" bass beat on your computer in FL Studio

Dubstep is the music of the moment in the global underground electronic music scene, and producers from all types of music are incorporating it into their tracks. One of it's distinctive features is the "wub wub" style of bass track that dubstep producers favor, and it can improve all kinds of songs. This video will show you how to get a really good "wub wub" bass effect in FL Studio for use in all your Dubstep and fusion tracks.

How To: Use Gmail in new, powerful, effective new ways with settings

Gmail is the incredibly popular, powerful, and free email program that Google offers, and stock, it works really well. It has all kinds of setting that you can change to make it work better though. This video features veteran Google video maker Matt Cutts walking you through his Gmail settings, explaining ways in which he has optimized it to work for him in order to give you ideas for improving your own Gmail experience.

How To: Use bank shots to get off the wall in foosball

Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use bank shots to score more foosball goals and make you opponent look silly.

How To: Score goals with aerial shots in foosball

Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to lift the ball off the table for aerial shots, which look really flashy and will score you goals if you can pull them off.

How To: Use brush passing to control the game in foosball

Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how you can use brush passing to confuse your opponent and win more games.

How To: Score goals with a snake or rollover shot in foosball

Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use a snake or rollover shot to get more points and defeat your foosponent.

How To: Score foosball goals with the pull shot

Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how a foosball pull shot works, and how you can use several different variations on the pull to score more goals.

How To: Use jQuery to improve your website and business

Isn't it amazing how quickly children can learn how to use technology that seems completely incomprehensible to older people? Nowhere is that more evident than in this video. It features a 12-year-old prodigy explaining the ins and outs of using jQuery, the popular Javascript library, in web development. At over an hour in length, this video goes into great detail and should teach you everything you need to get up and running in jQuery.

How To: Master 'Coach Pitch' for Baseball & Softball

Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.

How To: Perform the backaround pen spinning trick

Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.

How To: Adjust JPEG and TIFF images with Adobe Camera RAW

Uncover the mysteries of working with JPEG, and TIFF images in Adobe Camera RAW. Warning! This is an advanced demo. Be sure to update to the current version of Photoshop and Bridge before attempting this process on your own. Watch this image editing software tutorial and improve your Camera RAW skills at adjusting jpeg and tiff images.

How To: Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.

How To: Do a 30 minute pilates workout

Katherine and Kimberly Corp show you how to do a thirty minute (30 min) pilates workout to tone your abs, strengthen your core, and improve spinal flexibility. This is ideal for beginners, and advanced practitioners looking for a challenge.

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Improve your social skills

In this video, we learn how to improve your social skills. First, you should have a positive attitude and try to change how people think. You want to never tell people that they are wrong, just help guide people through life. Communicate with people and really listen to what they have to say to you. Make sure that you offer you opinion but give it with a positive attitude. People will listen to what you have to say and when you are passionate it will make then believe you more. Good social sk...

How To: Improve your chord changes on acoustic guitar

In this video, we learn how to improve your chord changes on an acoustic guitar. Start off by playing slowly so you figure out exactly where each of the chords are. Then, start to play in faster and faster, making sure your chord changes are clean and not messed up. After you do this, start to play a simple song on the guitar that requires small chord changes. Practice doing this song over and over until you become familiar with where the fingers go on the guitar. Once you have this down, you...

How To: Use the pump drill to help improve your swing

Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.

How To: Improve your cinematography lighting

In this tutorial, we learn how to improve cinematography lighting. The first style is used in music videos and some film. The second is a very naturalistic lighting that is showing real world lighting. The last type is minimal, where you are using natural light only. Turning on lights can make a big difference between using normal lights that are inside. Play with the exposure of the shot to try to get the right balance. Move the light around to find the best angle, then you will be able to f...

How To: Improve yoga backbends

In this video, Dina Prioste shows us how improve yoga back bends. Start by laying down on your stomach and have your legs into the air. Put socks on your feet and grab onto your socks that are on your feet. Now, lift your upper body and pull your feet towards your head. Push your elbows into the air and make sure they are pushed straight ahead of you. Using a tube sock with this exercise will work best. You can also try using the socks while doing a pigeon pose, just make sure to use a sock t...

How To: Improve standing balance with Pilates Franklin balls

Improve your balance with this simple Franklin ball Pilates mat routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Use a Reformer machine to improve your spine mobility

See a Pilates Reformer exercise routine to improve spinal flexibility. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do mat Pilates exercises to improve your tennis game

This video presents a walkthrough of a number of simple, powerful mat routines that will help to improve both your tennis and golf games. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For c...

How To: Install a sprint booster for a BMW E38, 39, and 46

The great thing about customizing cars, is that not only can you improve the performance of a vehicle, but you can also make fellow drivers jealous with certain parts. But in this tutorial, you'll be finding out how to install a sprint booster for a BMW E38, 39, and 46. Even though this device is small, it does help improve the throttle response and is easy to apply to the car. So check it out, pay attention, and enjoy!

How To: Improve video quality when recording with Camtasia

HelpTube1 teaches you how to improve video quality when recording with Camtasia. The reason some videos don't have the HD version is that it takes 30-40 minutes for YouTube to verify whether the video is in high definition or not. In Camtasia 5 there is a Tools tab at the top of the program window. Click on that and then go to Capture. Check the box that says Save as AVI. Then go to Video, change Manual and change the frame rate to 80. Then click Ok and you will get these options every time. ...