In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, whatever your age, it is never too late to start practicing and improve the way you write forever. So, grab a pen or pencil and have a seat - turn the video on and follow along. You are only a few minutes away from lovely ...
This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...
This video on making broccoli slaw was provided by The Frugal Chef. In this video, the frugal chef stated that this was a good way to get kids to eat broccoli. She used a prepackaged bag of broccoli slaw. She stated that you could buy a bag of this broccoli slaw at about any store. She bought hers at Trader Joes for about $1.99. She put her prepackaged broccoli slaw into a large bowl. She then added a 1/2 cup chopped walnuts, a medium red apple that had been chopped up (skin still attached) a...
This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.
In this video, the recipe for Brownies has been demonstrated. This is useful for those who love to eat homemade food. To make the brownies, you have to take 2 cups of white sugar and 1 cup of flour. Add 4 eggs and some vanilla essence. Mix all the ingredients. In another pan take some butter and melt it with chocolate. Keep stirring so that the chocolate does not burn. Add the chocolate and butter mixture to the sugar, flour and eggs. Blend properly. Then add some chopped nuts. Put the mixtur...
Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...
This video shows you how to open a jackfruit. You should not use a knife when opening and use coconut oil on your hands afterwards because it is very sticky. You should find a soft spot and open it from there. Tear along the middle and all the way around to open the fruit in halves. You can then proceed to tear pieces off and eat it. Make sure to use coconut oil on your hands to get the stickiness off.
In this video you'll learn how to make an easy and delicious home made cheesecake topped with some fresh kiwi slices. Easy and quick to eat for you and the entire family. This is a perfect desert to make for the next family function for everyone to enjoy. It's also to cook for those of you on a budget.
Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.
Otoro makes peeling oranges look easy. Step 1: Cut off the top and bottom edges of the orange.
Double dipping food is incredibly poor etiquette when eating in public, whether it is chips, chicken, or vegetables. You can avoid doing this by simply not double dipping, but what about when someone has made a really good dip? If you do it the right way, this video demonstrates that it is okay to go in for seconds.
Tired of eating a boring ceasar salad? Impress your guests with this tasty Indian dish. Check out this video for a tutorial on how to make Raita!
During month 5 of your pregnancy, a sonogram can tell you if you're having a boy or girl! You may be eating everything in sight - but that's normal. You're now at the midpoint of your second trimester - 20 weeks pregnant!
Set a table that’s tres chic by folding your napkins French style. Learn the art of napkin folding, perfect for entertaining guests!
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Learn how to upgrade your RAM memory for a typical laptop or notebook computer. In this example, we show you how to install memory in a Compaq Presario laptop. Upgrading your laptop memory is easy to do and an inexpensive way to improve the performance of your laptop.
Learn how to add memory (RAM) to a typical desktop computer. In this example, we show you how to install memory in a eMachines Desktop. Upgrading your desktop computer memory is easy to do and an inexpensive way to improve the performance of your desktop.
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
Trying to find a new use for old, scratched vinyl? This easy do-it-yourself project shows how to turn a record into a decorative bowl; just follow along with the step-by-step instructions in this video. You will need a record, an oven, a pot (unless you want to free-hand mold the record), and some cold water. Check out this simple craft sculpting project and learn how to make a bowl out of a record, but remember not to eat soup out of it.
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health, being sick, and visiting a doctor or hospital clinic.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 11, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to meeting your friends in public.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to being sick and conversing with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn how to have a conversation with someone about their upcoming and previous travels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 7, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to inviting your friends out.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn travel related words in Russian.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 4 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to visiting another city when traveling by train.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn Russian phrases when checking into a hotel.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to hotels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to doctor and pharmacy.
Chicken cordon bleu is chicken breast stuffed with cheese and ham. It is a great recipe to make when for your next dinner party. Impress your friends by making chicken cordon bleu for them.
Amazing how easy it is to make a homemade candy lollipop. Next time when you feel like you need a candy, make one yourself. It doesn't taste like sugar if thats what you are wondering. It tastes like caramel and is best to eat when its still a little bit warm. Watch this how to video to learn how to make homemade lollipops. All you need is a Pringle's can, candles, a knife, toothpicks, a lighter and sugar.
Coke used as marinade leaves your beef extra tender and succulent. Watch this how to video to learn how use coke or beer to make a delicious marinade for just about any steak you want to grill. Marinate top sirloin steak in coke or beer with one handful of chopped onions for 20 minutes to 4 hours.
The cilantro and mint combination can be very addictive, full of flavor and freshness. Try this cilantro and mint raita and you’ll wonder if you are eating the raita with the biryani or the biryani with the raita. Watch this-how to video to learn how to make Indian Style cilantro and mint raita dip.
Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.
Grilled or breaded? When asked this question at most fast food joints or restaurants most of us would answer "breaded" because of the oil-soaked, fluffy goodness, but in truth grilled chicken is a LOT healthier for you.
