Check out this music tutorial video that shows you some basic fingerpicking techniques. Using the D chord to demonstrate the patterns, this instructional guitar video provides a brief guide to guitar fingerpicking patterns. Improve your guitar playing skills by practicing these fingerpicking techniques.
Check out this instructional language video to learn to speak Hungarian! In this video lesson, learn how to count and say the numbers (számok) one through ten in Hungarian: egy, ketto, harom, negy, ot, hat, het, nyolc, kilenc, tiz. This video is great for beginners who need to build their vocabulary. Improve your Hungarian by learning how to count and say the numbers in Hungarian!
Bear crawl and sprint drills allow for a total body workout and help to improve stamina. Learn how to perform bear crawls with sprints properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing bear crawls and sprints you should crawl on all fours, hit mark & turn around, sprint back and vary with crab walks & back peddles. With this how to video you can incorporate bear crawls and sprints into your workout.
Check out this instructional language video to learn to speak Cherokee. In this lesson, learn how to say "Thank you" in Cherokee. This video uses the Giduwa or Eastern dialect to say Thank you, you're welcome, and I appreciate you. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by expressing your gratitude!
Check out this instructional language video to learn to speak Cherokee! In this lesson, learn how to say the words "yes" and "no" in Cherokee. This video is spoken in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say the words "yes," "no," "maybe," "almost," "ok," "never," "often," "always," "wait," and "next."
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say Happy Birthday, and how to sing the Happy Birthday song in Cherokee! This video is spoken in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to sing the Happy Birthday song!
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say the words "stop," "wait," and "go" in Cherokee. This is presented in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say Stop, Wait, and Go!
Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing
Check out this instructional language video that demonstrates how to pronounce the word "creator" in Cherokee. Also, this lesson teaches you how to say the word for "Jesus." This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say the words "creator" and "Jesus"!
There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.
Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.
Check out this instructional language video to learn how to speak Cherokee. In this lesson, learn how to say the phrase "Welcome to America...Now speak Cherokee" in Cherokee. This video provides romanized letters as well as letters from the Cherokee alphabet. This video is great for beginners who want to improve their Cherokee language skills. Practice by learning how to say the phrase "Welcome to America, Now speak Cherokee."
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say & pronounce the days of the week in the Cherokee Giduwa dialect. This language tutorial video is great for beginners who wish to improve their language skills. Practice your Cherokee by learning how to pronounce the days of the week.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to tell time and review the numbers. This tutorial is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to tell time. This video also provides a review of the numbers.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, you will learn how to pronounce the Cherokee syllabary in the Giduwa dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to pronounce the alphabet.
Check out this instructional Cherokee language video that demonstrates how to pronounce common Cherokee words in a Giduwa dialect like pen, salt, coin, bottle, car, key, and paper. This tutorial is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to pronounce a few common words in the Giduwa dialect.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to count the numbers one through twenty. This tutorial is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning the numbers and how to count!
Check out this instructional Cherokee language video that demonstrates how to pronounce all the colors in Cherokee like black, green, blue, grey, white, pink, and purple. Practice and improve your Cherokee language skills by learning how to say the colors by watching this instructional language video.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say common greetings in Cherokee of the Giduway dialect. This video is great for beginners who want to improve their Cherokee language skills. Learn the words for "hello," "how are you," "I'm good and you?" in the Giduwah dialect of the Cherokee language.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to pronounce a few letters in the Cherokee alphabet of the Giduway dialect. This tutorial video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee syllabary by watching this video and soon you'll be fluent in Cherokee!
It's as easy as 2,3,4,5,6,7...what happened to step 1? This is Chthonic chainmail at its finest. This instructional metalsmithing video will help you in making your very own chain mail vest using a four in one European chainmail pattern. After going through the basic process of chainmailing a four in one pattern, you can troubleshoot to see how you can improve your metal working process.
The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
Stretch the shoulders and spine with the Plow Pose. Learn how to do the Plow Pose in this yoga video. To do the Plow pose you should lie on back, lift feet & legs into air overhead, touch toes to floor above head, and breathe properly. With this how to video you should be able to practice the plow yoga pose at home.
Improve balance, concentration and arm strength with the Crane Pose. Learn how to do the Crane Pose in this yoga video clip. To practice the Crane pose you should come into squat, frog-like position, lift tailbone toward sky, balance knees on arms and breathe properly. With this how to video you will be able to practice the Crane pose at home.
Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.
Watch this video demonstration on how to forge a medieval arrowhead, or long bodkin, by Paul Selby at an English Heritage Living History event at Kenilworth Castle. This type of arrow head was commonly used during the War of the Roses. This arrow is a professional craft, but a blacksmith in training can also learn how to forge arrows like this. These long thin arrow tips are designed for penetrating chain mail.
Want a headful of curls? This hairstyling how-to should help you achieve the look you want, unless you have unusually straight and thick hair. The demonstrator in this instructional video had a head start with a perm, but these tips will work either way. You'll need curlers, gentle and moisturizing shampoo and conditioner, and a curl cream. Watch this video tutorial and learn how to curl straight hair.
Millions of workers report to a moron. Here’s how to deal if you’re one of them… A worker, that is. Reporting to a moron. Going over your boss' head can be dangerous, so be careful not to jeopardize your career and reputation. Watch this video job advice tutorial and learn how to deal with an incompetent boss.
Heidi Hewett demos utoCAD 2009 and shows you how to use the QuickView layouts button. The QuickView layout button is located on the status bar. It provides a faster and more visual alternative to using the model and layout tabs to switch between layouts and views in AutoCAD 2009. Learn how to improve your AutoCAD 2009 workflow with the QuickView layout icons.
Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.
Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates this simple choke. It's all dependent on the force you apply to your opponent. Practice this simple choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates a very simple sweep from the guard. This is a pretty basic move that you can easily perform. Practice your sweep from the guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practice your Crucifix Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the opponent tries to be slick. Practice your Guillotine from Butterfly guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks are in. Practice your choke arm bar combo technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Loop Choke on Dmitri McKay. Learn a few very important details to perform this move effectively. Practice your Loop Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the rear jump to the arm bar attack. It's all dependent on the force you apply to the back of your opponent's neck. Practice your rear jump to arm bar attack technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
