Improve Health Search Results

How To: Swim competitive freestyle

In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the freestyle stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.

How To: Chip and putt

In this video series, our expert Jay Golden will teach you how to putt and improve your short game. Having a great drive like Happy Gilmore doesn't mean you know how to get that ball in the hole. Jay will show you what to do when stuck in the sand, when your ball rolls down the green to the rough, or when your ball is just inches from the green and you can't decide what's next.

How To: Play disc golf

In this video series, learn how to play disc golf. Justin Lentz shows you some tips and techniques to improve your disc throwing abilities. Justin talks about the history of disc golf, and he gives you some pointers for finding disc golf courses. Justin also shows you a variety of throws and tosses. So, what are you waiting for? Start learning how to play disc golf today!

How To: Do advanced drumming techniques

In this advanced drumming video series, learn tips and techniques to improve your drum playing ability tenfold. Our expert will demonstrate single and double stroke techniques, how to play quads, how to do flams and paradiddles, how to play eighth note triplets, crossovers, how to increase your speed between drums, how to play odd time signatures—and more important drum tips.

How To: Prevent the common cold

In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...

How To: Drum creatively

Watch as professional percussionist teaches advanced drum lessons. Learn how to do various drumming techniques like: approach, rebound, rudimental breakdowns, diddles, paradiddles, flam and flam, herta, pud-a-duh, natural sticking, alternative sticking, polyrhythms, 3 over 2 with accents, and 4 over 3 with accents. Just like every piano player needs to practice his scales to improve, every drummer must practice his rudimental breakdowns in order to become better.

How To: Take care of a pet rabbit

Sarah is a resident exotic animal health technician and has been working as a technician for seven years, but she began working with animals over 12 years ago at the Wildlife Care Center and has worked at several animal hospitals in the South Florida and Gainesville areas. Man has had a unique relationship with a certain long-eared animal on this planet. The rabbit, order Lagomorpha, has often been considered to be lucky, perhaps because of its place in African folklore and magic; and some ca...

How To: Play solitaire

In this video clip series, our expert will discuss the game of solitaire in both traditional, table-top games and computer versions. Learn the basics of the game, tips for improving the game and information on the foundations of the game and its rules. Tips for keeping score, dealing the cards, shuffling and playing through the stacks are included, as well as bonus footage of fun tricks to play with the card deck and Vegas pointers.

How To: Play women's basketball

In this video series, our expert Cynthia Dallas will teach you basic basketball skills like shooting, rebounding, and dribbling. She will also show you various drills like the michon drill and mummy wraps to improve your speed, ball handing, and shooting.

How To: Paint a vintage shabby rose on your furniture

Artist Kate Bangs shows us how to improve old furniture with a shabby rose design. Take vanilla and fuchsia colored paint and mix them together as you paint them on the furniture to form the background. Let that background paint dry. With a watery brush paint the rest of the areas, including raised sections. It is shabby painting and so it does not have to be super neat. Load your brush with pink and white paint and make arches in a circle to form petals. Mix green, pink and white on your bru...

How To: Measure your bra size at home

Wearing the correct size bra is the fasts way to improve your look. The correct size bra will make you look longer, leaner and younger, plus, it will help your clothes to hang better. If you can’t remember the last time you had a bra fitting then it’s time to bust out the measuring tape.

How To: Draw cars

Want to improve your car drawing abilities? Walk you’re way through these steps and you will have the tools to sketch your very own car. You can make it into a cheerful cartoon car or keep it looking sharp and realistic. Rev your drawing engine and get ready to learn how to use basic shapes to sketch your favorite car.

How To: Play swing music on bass in G

In this video series, watch as jazz artist Ryan Larson teaches basic swing progressions on an upright bass. Learn how to find the frets and chart the scales. Get tips on simple bass progressions and melodic patterns. With these easy online upright bass lessons, you are sure to improve your playing thanks to the experts at Expert Village.

How To: Play piano melodies in C major

In these jazz piano lessons on video, pianist Ryan Larson teaches us not only how to improve our freestyle technique, but also how to read and write music—since you are only able to improvise with what you know. Keyboard lessons include how to play 5th chords, how to do chord progressions in the key of C major, how to use sharps, flats and intervals, how to play bass lines, how to change chord voicings, and how to play different melodies on the piano.

How To: Play piano melodies in E flat

In these free jazz piano lessons on video, pianist Ryan Larson teaches us not only how to improve our freestyle technique, but also how to read and write music—since you are only able to improvise with what you know. Keyboard lessons include how to play 5th chords, how to do chord progressions in the key of Eb major, how to use sharps, flats and intervals, how to play bass lines, how to change chord voicings, and how to play different melodies on the piano.

How To: Play jazz bass in F

In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of F major. Learn the different scales and techniques in this step by step bass guitar lesson. Improve your ability to groove with other musicians and move freely along the neck of the bass.

How To: Play jazz bass guitar in E Major

In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of E Major. Learn the different scales and techniques in this step by step bass guitar lesson. Improve your ability to groove with other musicians and move freely along the neck of the bass.

How To: Play jazz bass guitar in E flat (Eb)

In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of Eb major. Learn the different scales and techniques in this step by step bass guitar lesson. Improve your ability to groove with other musicians and move freely along the neck of the bass.

How To: Make homemade dog food

In these video clips, our expert will show you how to make your own homemade dog food, avoiding the possible poisonous contamination and low nutritive qualities of store bought food. Learn recipes for a health drink, a dog biscuit, lactose-free food, chapatti, vegetable curry, chicken curry, and oatmeal. Also get tips on what to feed puppies, why dry dog food is not the best thing for your pet, how to feed working dogs, what not to feed your dog, and more.

How To: Do pilates reformer exercises

In this series of health and fitness videos you’ll learn how to use a pilates reformer and several exercises you can do with the machine. Expert April Plank shows you how to do a number of pilates exercises, including leg circles, bicep curls, roll backs, and Y position exercises just to name a few.

How To: Make easy Indian food recipes

In this series of cooking videos you'll learn how to make a quick Indian meal from expert Mona Sishodia. She demonstrates how to make vegetable curry, batter-dipped and fried vegetables called Pakora, and a stuffed potato tortilla, which is a variation on a staple of the Indian diet. Mona takes you through the recipe step-by-step, explaining the ingredients and spices you'll be using and some of the health benefits of spices commonly used in Indian cooking. She shows you how to make dough for...

How To: Do stretches for the neck

In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...

How To: Caulk a door

Repairs to doors and windows are some of the easiest home repairs you can do. Our expert will show you a simple way to fix a broken window by removing it and then installing a new piece of glass in the old frame. You will also learn how to replace exterior door trim, a repair that not only improves the look of your house, but also helps cut down on heating and cooling costs.