Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to emphasize different parts of the running form. You can also do short fast sprints to emphasize perfect form and technique. After an extensive warm up, you would run 800 at a prescribed pace and then jog a 400. Being abl...
The video producer in this instructional lighting video shows the contrast of how to produce a well lit scene. He first makes a cut out of a piece of foam board, then mounts it, placing it just so. He then position the lighting at an angle that appeals to the viewers and compliments the subject at hand. He also shows the difference between the angle of the camera and how the lighting is positioned. He takes us through the process of how to angle the camera and set up the lighting with minimal...
The difference between a professional put and an amateur put is in the finish of the put. The professional moves his shoulders directly parallel to the target line while moving his eyes instead of his head to follow the ball. The amateur swivels their entire body to follow the ball which creates an inaccurate shot. This movement lifts the body which completely messes up a shot. For practice you can practice swinging your putter exactly the same path of a straight line. This will help create a...
Ilyce Glink discusses the way to make your house more marketable by improving the look of your bathroom through furnishings and potentially coordinating this with your bedroom. She also proclaims that this can be done with small purchases! She discusses how the bathroom can be an easy sale to a potential buyer but purchases like small decorative soaps or matching towels can go a long way. Matching items like your floor rug and shower curtain can catch an eye. As for your bedroom, adding lamps...
Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostri...
Jay Golden from the PGA hosts a tutorial on how to correct the hook from your golf swing. He first explains why the ball curves when you hit it. Then he explains how you can make the ball curve differently with your golf club. After that he tells the viewer that you must correct the grip on the golf club handle in order to fix the early turnover. Jay is incredibly descriptive in his tutorial making sure the audience has a vivid understanding of how to correct their golf swing and improve thei...
In this video tutorial, viewers learn how to hit long irons. Viewers are taught how to swings a golf club by learning how to hit long irons. The long iron involves less lofting, which tends to hit the ball farther. Users should always maintain posture. Do not shift your body when you swing. Relate yourself to a discus thrower. Feel like you left knuckle is dragging on the ground. Losing your posture will result in losing your power when you swing. This video will benefit those viewers who enj...
Adobe Photoshop CS4 is a common and popular tool for logo creation. In this video the finer details of using CS4 to create logos, specifically for use on YouTube, are explained. Lighting effects, glossing, and glowing are covered thoroughly with step by step instructions on using layers and shading are provided, and the video carefully demonstrates each process before moving on. Many options are shown, as well as detailed examples of each technique and even the basic tools inherent to Photosh...
If you think you have a good swimming technique and you're not sure how you can gain more speed in the water, moving support perception drills can help you improve your skills. The specialized drills focus on the motions you do while swimming to give you more speed and consistency while swimming.
This how-to video offers you a simple, straight forward lesson about how to draw one of the simplest and funniest anime characters ever seen in a cartoon. She is none other than Pucca. The video consists of a simple walk through that shows you how to draw this unique character line by line. Starting from a simple white background, you slowly progress by drawing the silhouette, followed by the clothes, facial expressions, tiny details and in the end a simple, elegant pink background. If you fo...
This video shows how to improve light in a room for different moods and effects. You will see how the lighting will fit the design of different
First neatly draw the outline of the pig, then color the outline with a darker shade as this is the base of the character. Next draw the eyes, nose, and the small curly tail which complete the outline of the pig. For the base color a slightly bright pink color should be selected to shade the inner part of the pig i.e. the stomach, legs, and face. A shiny touch should be added to the face to give it a brighter and happier appearance. The background must be colored also with blue and brown. The...
YOUTUBE A gentleman describes how to convert your flat screen TV into a piece of art. Using his Sanyo flat screen hanging on the wall, he demonstrates how entering a DVD into the built-in DVD player using a Detour brand DVD can improve the overall look of the room. The DVD plays the program "Wall Flowers", a high quality image without sound, that constantly changes in patterns and images. He then closes by showing how the TV images can add to the decor of a room. After watching this video, yo...
This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...
Guitar Man demonstrates how to play a basic harmonica blues scale and how to bend a note on a harmonica. Playing a harmonica blues scale is really simple. You can play the blues scale with any G instrument. The blues scale is three blow, three blow, three inhale or suck, four blow, four suck, five suck and six blow. Then repeat the pattern in descending order. Follow the pattern to pick up blues harmonica really quickly. Practice the blues scale pattern and you'll eventually be able to improv...
In this video, you will learn how to play the major chords on an acoustic guitar, including A, B, C, D, E, F, and G. First, you will be reminded to tune your guitar before playing these chords, which is important. You will be shown each chord, one after the other, and told the correct finger placement and exactly how to play them. With one camera showing the whole guitar and how the presenter is playing, you can also see a separate angle showing a close-up of the fretboard, and the position o...
If your game of Half Life is taking too long to load then maybe it's time to improve your computer performance. This video tutorial demonstrates how to speed up your personal computer running Microsoft Windows XP. You'll learn a variety of methods to boost performance and gain hard drive space. The steps are basic enough for any user to follow, so power up and maximize your PC performance.
This locking tutorial teach you about some dancing movements by Shawn Phan in his own style. He describes some small things while dancing a few basic movements that are missed during dance steps. At first he gives a short description of dancing steps that he is going to describe through this locking video tutorial. He gives a simple idea to dance better and easy steps to do to make the dance more funky. Those who watch dancing and those who dance always expect something amazing in the perform...
Take advantage of this unique opportunity to prepare for the Advanced Certification exam in an interactive day long, live session with an Advanced Certified Pro advisor! Get a jump start on becoming a QuickBooks Advanced Certified Pro Advisor. Learn how advanced certification can help you grow your business and continue to improve your skills. You will understand what advanced certification is, why it is important to your practice and how it can benefit you and your clients. Learn how to effi...
In this video, the narrator presents the viewer with a quick, painless way of simplifying cube roots. The narrator presents many methods to simplify square roots to appeal to different learning styles. By doing things like dividing the power by the root to figure out the power of a number x, the viewer is better able to tackle square-rooting numbers that may not have friendly roots. The video gets more complex as it goes on, eventually teaching the viewer to split the inside of a root up if t...
If you've just started to learn how to dance the salsa, you may need a little help with your rhythm. In this video, you'll learn just that. Addicted2Salsa helps you dance on 2 (NY/PR) timing. It's starting to be very popular. SO familiarize yourself with on2 timing and the clave and the very important conga slap. This salsa beat will help improve your moves, and it should help everyone. Make it a part of your daily schedule-- play the track at least 3 times a day.
In this video from dend359, we learn how to get rid of acne scars. First, he said he looked into laser treatment but that's too expensive. Then he found Divine Beauty ECIT Rejuvastamp treatment and it's much cheaper and similar to laser treatment. It did take about 3 months to fix the scars. He shows us one scar that has improved over time and recommends Divine Beauty's treatment. It requires a lot of patience because this treatment will take some time. This video will benefit anyone looking ...
In this video Dionne from the Gadget show explains how to improve your digital photos easily using widely available free software. The first thing she instructs us to do is to download and install Google's free photo editing software Picasa. Next, once Picasa is installed you can use it's one click settings to easily remove red eyes from photographs or increase the brightness of a photo. The next thing we learn to do is to adjust the white balance of a photograph. This makes the photo appear ...
Just another great song to play on your acoustic guitar! This one is called "Waiting For You" by Ben Harper! To play the song first you will need to learn the following chords: G, Em, F, C, D, and Cadd9. The song is played in standard tuning so make sure you tune your guitar correctly. Watch this instructional how-to video to properly learn how to play these chords, learn the strumming pattern and get some good tips about improving your performance!
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
This how to video describes how to properly use the word "like." Since "like" is one of the most misused words in the English language this is great for anyone who is not an English professor. The author begins by describing what types of words you can use the word "like" with and then he presents numerous examples for its correct usage. The video itself will only take about two and a half minuets of your time and will greatly improve your speaking skills.
This video describes how to plant a tree which is useful for home owners looking to improve their lawn or backyard and for those interested in landscape. In this video one will learn how to plant trees properly, insure a healthy start and maintain the trees. For example when considering a tree to plant one must consider location and overall weather conditions in order to match a tree that can survive in the intended location. Overall this video is detailed and useful for anyone who would like...
Looking to install Snow Leopard on your system? Have no fear. Get all your bases covered with help from this three-part video tutorial showing you exactly how to install Snow Leopard on your Mac. Snow Leopard was inroduced by Apple in June 2008 as the new predessesor of Leopard. With suppossed improved efficiency, speed, and less of a "memory footprint" - the reviews have been mixed.
Our host today shows us different types of methods for removing rust from your grill or pit. Regular cleaning is described in your manual and consists of removing rust, polishing chrome, and removing coal from the pit. With just supplies from around the house you can clean your chrome for little to nothing. He shows us how the basics of removing grills and what to check for to keep your grill cooking smoothly. In the end, your knowledge of grill cleaning should improve and you are now ready t...
This is a video on writing essays. The video is a part of a series on essay writing. The current video involves inserting examples into an essay that you are writing. The speaker describes how to complement arguments contained within essays that provide support to the argument. The purpose is to improve the strength of arguments and, by extension, the quality of the essay. The speaker goes on to describe different phrases that are helpful in introducing examples into an essay.
Are you slow in multiplying and dividing your fractions? Let Mr. Rider from Speed Math 101 walk you through an easy to follow marker board math lesson that will have you managing those numerators and denominators like a pro. With a simple and easy to remember process, Mr. Rider walks you through common examples, misunderstandings, and problems. Improve your speed and accuracy in math class with the Speed Math 101 method. Avoid the usual pitfalls of improper fraction reduction that might you l...
There are a number of exercises you can do to improve your jumping and running. Start by standing with one leg forward and one leg back with both feet pointing forward. Keep the pressure on the heel of your front foot and position your back foot on its toes. Lower by bending your front knee and stop when your back knee almost touches the ground. Explode upwards extending both legs as you do. When landing try to remain balanced and return to the split squat position.
This video teaches how to make some creamy gravy to go with fried chicken or even biscuits. She recommends using some of the drippings of a fried chicken or some other type of fat. The fat makes the gravy rich tasting and improves the flavor of the gravy so much more. She puts the fat, some flour, and some cream into a pan and lets it cook. You can substitute cream with milk or 2% milk as you prefer. Follow the instructions and you'll have great gravy!
Jill Jaxx teaches some simple techniques you can use to improve your singing voice. These techniques are easy enough that you can practice them at home. The main focus is focusing on your breathing but includes some great (and funny) tips including holding your tongue! The student featured in this demonstration has a retainer and Jill helps her to not only relax her breathing to sing better, but to control her tongue to help get her notes and voice out the way she wants it!
Do you need to check a scene for prints, or are maybe just curious about the techniques of forensic science? In this video, Robert Bruce Thompson from the Home Scientist unravels the mysterious of forensic fingerprinting using common materials that you may already have sitting around in your home right now. Explains and demonstrates the process of superglue fuming step-by-step to reveal latent fingerprints. Includes great tips on how to improve and speed up the process using household products.
What is the difference between a F1.8 lens and a F5.6 lens? It's really very simple! F8.1 has a much larger lens, and therefore it allows more light to pass through. There are several benefits in having a larger lens. Number one: The quality of the background is improved. Number two: Your focus speed is faster. Number three: Low light ability is better. F1.8 lens are a professional level. F5.6 lens are the commercial kind. For a higher quality photo, you might consider using a larger size lens.
PTFE, which stands for polytetrafluoroethylene, is a synthetic fluoropolymer of tetrafluoroethylene, most commonly known as Teflon. Teflon tape is a very thin, white tape used to wrap around the threaded ends of pipes to improve the watertightness of a joint. Though PTFE tape is fairly common thing to use, not many people know how to actually use it properly, or where to use it. A lot use it on compression joints, but you really don't need to unless it leaks. You would use it on a radiator va...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
