Improve Health Search Results

How To: Play a scale in octaves on the violin

Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave playing in scales. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your finger...

How To: Play snare drums for beginners

In this series of video music lessons, expert drummer Alex Kasmirov demonstrates several tips for playing the snare drum. You’ll learn tips on choosing drum sticks, cross stick techniques, how to hit rim shots and how to build dynamics in drumming. You'll also learn tips on how to care for your snare drum and drum sticks, and how using a mirror can help improve your drumming.

How To: Cure anxiety one day at a time

In order to cure anxiety one day at a time then try to follow a few simple steps. Anxiety is a recurring problem, that pops up in the wrong times. There is no quick fix but there is hope for a cure. The first step is to take your episode of anxiety one day at a time. Don't always dwell on your anxious episodes and instead focus on the good times in between each episode. There are three thinking strategies that you can use to improve your anxiety. The first is to use visualization. The second ...

How To: Draw the dragon Drago from Bakugan

This demonstration of how to draw the Drago character from Bakugan features a high degree of skill and speed, so if you aren't already pretty adept with Paint and digital art in general you probably need not apply. If you have the desire and patience to really improve you skills at drawing anime-style images in Paint, however, then this video may be very helpful to you.

How To: Hit a high golf shot

Hitting a high golf shot is easier to do with a nine iron or pitching wedge, and the key is to move a ball forward in the golf stance. If you are ready to learn this shot, follow this tutorial. This helpful video will allow you to create backspin when elevating a golf ball and improve your swing. The clip will show you a quick step by step to get you started..all you have left to do is practice!

How To: Perform the flip over card trick

Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the flip over card trick. Doing the flip over card trick just takes a little sleight of hand and practice. See the reveal of this cool card trick.

How To: Cure weight shift problems

Weight shift problems affect both low and high handicappers, and contribute to pulling, hooking and slicing the ball. In this Mel in Motion video golf tip, Mel demonstrates a surprisingly simple drill that will help you overcome weight shift problems and get better distance with your shots. Watch this video golf tutorial and learn how to improve weight shift.

How To: Hit a sidehill lie

Last month, Mel gave us tips for improving shots on uneven lies. In this month's installment of Mel in Motion, Mel shares the secrets of dealing with sidehill lies: shots where the ball is either above or below your feet. Club selection and swing technique both play a part. Watch this video golf tutorial to learn more about sidehill lies.

How To: Install a throttle body spacer

In this video tutorial, you'll learn how to install an Airaid Poweraid throttle body spacer on a 5.3L 2006 Chevy Z71 Crew Cab truck to improve its engine power–when combined with a complete Airaid intake system, one can see up to 25-horsepower gains–as well as yield slight improvements in fuel economy. For exhaustive, step-by-step instructions on installing the Airaid throttle body spacer on your car or truck, watch this how-to.

How To: Hit line drives to the pull side with a tee drill

This instructional video provides basic tips on proper baseball hitting fundamentals. Specifically, in this tutorial you'll learn how to hit line drives to the pull side by using the tee. Whether you are a parent who is excited about getting your youngster or youngsters started out in t-ball, a teenager trying to improve your skills or even a college or professional player, these hitting basics hold true regardless of what skill level you are at.

How To: Hit opposite field with a tee drill

This instructional video provides basic tips on proper baseball hitting fundamentals. Whether you are a parent who is excited about getting your youngster or youngsters started out in t-ball, a teenager trying to improve your skills or even a college or professional player, these hitting basics hold true regardless of what skill level you are at.

How To: Do a topspin lob in tennis

The forehand topspin lob is one of the most effective shot in the game of tennis. Learn how to improve your topspin lob with this tennis tutorial. Practice the tennis tips in this how to video and you'll be on your way to a better topspin lob.

How To: Do the shoot throughs exercise

In this fitness tutorial, you will learn how to do the shoot throughs exercise. Shoot throughs are great for improving overall strength and coordination. It is also a good way to get your heart rate up and warm up. Watch this how to video and you can warm up and get in shape with the shoot throughs exercise.

How To: Exercise your hips

Learn how to do this hip exercise with this fitness tutorial. This exercise is great for improving coordination, hip strength and flexibility. Watch this how to video and you will get in shape with these hip exercises.

How To: Volley in tennis like Roger Federer

If you're familiar with tennis, you would know that volleying can be both risky and difficult. But often a good volley can determine the outcome of a match. In this instructional video, Penn State tennis player Mark Barry teaches you how to properly volley in tennis like the pros. Footwork, racket placement, swing, and other strategies are covered in this tutorial to help improve your game.

How To: Extinguish hot flashes with yoga and meditation

Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.