Improve Mental Search Results

How To: Practice scullling, juggling & headers for water polo

Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.

How To: Learn the English phonetic alphabet

Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn the English phonetic alphabet. Some people think that this is a helpful tool for improving spoken English, while others feel that phonetics slows down the process of learning English and makes it dull and boring! Regardless, this language lesson is perfect for ESL students or anyone looking to improve their English pronunciation skills. ...

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Improve your social skills

In this video, we learn how to improve your social skills. First, you should have a positive attitude and try to change how people think. You want to never tell people that they are wrong, just help guide people through life. Communicate with people and really listen to what they have to say to you. Make sure that you offer you opinion but give it with a positive attitude. People will listen to what you have to say and when you are passionate it will make then believe you more. Good social sk...

How To: Improve your chord changes on acoustic guitar

In this video, we learn how to improve your chord changes on an acoustic guitar. Start off by playing slowly so you figure out exactly where each of the chords are. Then, start to play in faster and faster, making sure your chord changes are clean and not messed up. After you do this, start to play a simple song on the guitar that requires small chord changes. Practice doing this song over and over until you become familiar with where the fingers go on the guitar. Once you have this down, you...

How To: Use the pump drill to help improve your swing

Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.

How To: Improve your cinematography lighting

In this tutorial, we learn how to improve cinematography lighting. The first style is used in music videos and some film. The second is a very naturalistic lighting that is showing real world lighting. The last type is minimal, where you are using natural light only. Turning on lights can make a big difference between using normal lights that are inside. Play with the exposure of the shot to try to get the right balance. Move the light around to find the best angle, then you will be able to f...

How To: Improve yoga backbends

In this video, Dina Prioste shows us how improve yoga back bends. Start by laying down on your stomach and have your legs into the air. Put socks on your feet and grab onto your socks that are on your feet. Now, lift your upper body and pull your feet towards your head. Push your elbows into the air and make sure they are pushed straight ahead of you. Using a tube sock with this exercise will work best. You can also try using the socks while doing a pigeon pose, just make sure to use a sock t...

How To: Improve standing balance with Pilates Franklin balls

Improve your balance with this simple Franklin ball Pilates mat routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Use a Reformer machine to improve your spine mobility

See a Pilates Reformer exercise routine to improve spinal flexibility. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do mat Pilates exercises to improve your tennis game

This video presents a walkthrough of a number of simple, powerful mat routines that will help to improve both your tennis and golf games. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For c...

How To: Install a sprint booster for a BMW E38, 39, and 46

The great thing about customizing cars, is that not only can you improve the performance of a vehicle, but you can also make fellow drivers jealous with certain parts. But in this tutorial, you'll be finding out how to install a sprint booster for a BMW E38, 39, and 46. Even though this device is small, it does help improve the throttle response and is easy to apply to the car. So check it out, pay attention, and enjoy!

How To: Improve video quality when recording with Camtasia

HelpTube1 teaches you how to improve video quality when recording with Camtasia. The reason some videos don't have the HD version is that it takes 30-40 minutes for YouTube to verify whether the video is in high definition or not. In Camtasia 5 there is a Tools tab at the top of the program window. Click on that and then go to Capture. Check the box that says Save as AVI. Then go to Video, change Manual and change the frame rate to 80. Then click Ok and you will get these options every time. ...

How To: Improvise dancing salsa

In this instructional dance video, learn how to perform the famous "Salsa Disco" dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance combination - they become almost new.

How To: Write a good argumentative essay: first argument

This video describes the art of writing argumentative essays. In other words it narrates how to improve arguments of an essay. It starts with an analysis of classic examples. The speaker begins by criticizing the style of paragraph and how to improve the suggestions. He explains how to omit errors and form your arguments in commanding manner. Finally, he says how to come a conclusion by adding solid evidence. At the end of course he will show you how to transfer a old matter into a classic ex...

How To: Sing better by controlling your amp

This is a great instructional video on how to sing better by controlling your amp. Some secret tips for your singing voice are given in this video. You can try them on a "trouble section" of your favorite song and check how fast you improve! Jill Jaxx, teacher and performer, teaches you the voice culture so easily that you can improve your singing at once. She tells you how to make quick fixes for your voice and learn to sing better fast.

How To: Do advanced "first 2 levels" techniques

This video relates to the Games. This video relates to a cube puzzle game. This video relates the various F2L techniques to be followed in the cube puzzle game He uses some techniques that he come across while trying to improve his F2L techniques he does use it correctly. It is still hard. He cube he is using here is an Edison with bright cube sticker. In this video he narrates the different advanced techniques to be followed to improve in solving the cube puzzle game and different angles to ...

How To: Improve your overall golf swing

Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, not what you feel.

How To: Get ankle flexibility to improve swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...

How To: Use equipment to improve arm strokes in swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Play a set of exercises on piano

If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to improve finger strength and articulation with these easy piano exercises. You must learn to strengthen them so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain finger strength and articulation with these piano exercises.

How To: Play C major scale in 1st position

Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...

How To: Practice advanced English grammar

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART THREE, in which we examine and practice several (but not all) verb tenses. Be sure to watch the first two videos. Improve your English vocabulary with this instructio...

How To: Practice your listening skills in English

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART TWO, in which we develop listening skills. Be sure to watch Part One (Vocabulary). Improve your English vocabulary with this instructional video!

How To: Say advanced English vocabulary

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART ONE, so you will study vocabulary. Be sure to watch the second half. Improve your English vocabulary with this instructional video!

How To: Play Chopin's Nocturne op. 48 no.1 on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's nocturne opus 48 number 1. This nocturne should be played in the style of a Bel Canto opera piece, with the main melody line played as the singer. This detailed lesson goes over where to place the accents, analyzes the dynamics and legato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's no...

How To: Study the "Ocean" etude op.25 n.12 by Chopin on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's "Ocean" etude opus 25 number 12. This detailed lesson goes over where to place the accents, analyzes the dynamics and staccato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's "Ocean" etude op.25 no. 12 quickly and easily. With this concise classical piano lesson you can improve your techn...

How To: Perfect running form for on hills

Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...

How To: Transition from swim to bike faster

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...

How To: Tie a turtle fishing knot

Check out this instructional fishing HowTo video to learn how to tie a turtle knot. The Improved Turtle Knot is an easy knot that is quickly tied. It works well for hooks with downturned eyes but can be used for other hooks as well. The improved turtle knot retains around 80% of original line strength. It can be used with monofilament for attaching hooks, swivels, lures and flies. Reel in the big fish with this fishing tutorial video.

How To: Generate your own chess candidate move orders

These two videos focus on analyzing chess positions, and generating candidate move orders from the position without moving the pieces or using computer analysis. The goal is to improve the ability to generate lines and variations mentally during a game, and to try to come up with a move that either maintains equality on the board, or paves the way for a slight positional edge.