How To: Practice full court dribbling basketball drills
Learn how to improve your players' dribbling skills with the help of this full court dribbling drill for your basketball team.
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How To: Practice zone defense team skills for basketball
Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. Great for junior level players.
How To: Practice a jump to sit yoga sequence
Sadie Nardini teaches you how to improve your strength hover your jump forward to sit with this yoga posture.
How To: Practice Sadie's 30 core strenghtening yoga
Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.
How To: Practice Drop Skip soccer drills
Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill for soccer.
How To: Practice the collecting low balls soccer drill
Perform the collecting low balls drill in order to improve your catching skills as a goalkeeper on the soccer field.
How To: Practice Wall Pass shooting soccer drills
Perform this Wall Pass shooting drill with a friend in order to improve soccer ball strike skills.
How To: Practice Falling Runs soccer drills
Learn how to improve your soccer skills on the field and maximize your speed with the help of this falling runs drill.
How To: Practice box jumps and hops plyoquicknic drills
These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.
How To: Do straight leg bridge on a swiss ball
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.
How To: Improve piano techniques
Check out this video from Berkleemusic.com and watch as Berklee professor Paul Schmeling shows ways to perfect your posture and finger position on the keyboard and play your favorite piano piece with a new level of comfort and ease.
How To: Practice Stick drills
Learn how to use sticks on the runway to improve acceleration technique at track practices.
How To: Practice explosive crossover drills
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
How To: Practice the Skip and Crossover football drill
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
How To: Practice Jump & Stick football drills
Learn how to perform this jump and stick drill in order to improve your speed and agility on the football field.
How To: Practice Falling Runs football drills
Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.
How To: Practice speed drills for football
Learn to improve your speed and response time on the football field with the help of these excellent speed drills.
How To: Practice ball drop drills for football
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
How To: Make ginger garlic paste
Sometimes the best way to improve your cooking isn't to find new dishes, but to find new ingredients! Learn how to make ginger garlic paste with Chef Sanjay. This paste goes wonderfully with many Indian dishes.
How To: Improve your breathing techniques on the sousaphone
The beginning breathing techniques involve short breaths, but a better technique is to use longer phrases.
How To: Use Google date-based search filters
SEO specialist Aaron Wall shares tips on using date based search filters to help you improve your search engine optimization knowledge.
How To: Use on page SEO techniques on your website
SEO specialist Aaron Wall demonstrates some on the page search engine optimization techniques that will help your site rank better in Google's search results. The key is to improve your site's SEO while keeping it user friendly.
How To: Whiten and improve teeth with Photoshop
Nobody wants to look bad in their bridal photos. But what if you have really bad teeth? In this video tutorial you will learn to whiten teeth or fix teeth for a perfect pearly white smile in every photograph.
How To: Organize and dock palettes within Photoshop
Is your Photoshop workplace a mess? Do you often have problems finding the tools you need? In this video tutorial you will learn to organize and dock your palettes within Photoshop in order to improve space and usability of the work environment.
How To: Color correct and sharpen images in Photoshop
In this video tutorial you will learn to perform some basic image corrections on your photographic images. Learn how to improve the color and sharpness of your images. The video has some great tips on using Curves.
How To: Keep your PC cool
Overheating can be the cause of a variety of problems in your compute. The Lab Rats, Andy Walker and Sean Carruthers, explain some simple ways to keep your PC cool and improve internal air flow.
How To: Do the spine stretch forward pilates exercise
Katherine and Kimberly Corp show you how to do the spine stretch forward pilates exercise. This exercise is used for toning your abs and improving spine flexibility.
How To: Do the Open Leg Rocker Balance pilates exercise
Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.
How To: Do the breast stroke pilates exercise
Katherine and Kimberly Corp show you how to do the breast stroke pilates exercise. This exercise is used for strengthening and improving the flexibility of your spine.
How To: Do the hip rolls with heel lift pilates exercise
Katherine and Kimberly Corp show you how to do the Hip Rolls with Heel Lift pilates exercise. This exercise is a variation of the hip roll used for strengthening your glutes and hamstrings and improve spinal articulation
How To: Do the Side Lying Scissors pilates exercise
Katherine and Kimberly Corp show you how to do the Side Lying Scissors pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance.
How To: Do the side leg lifts series
Katherine and Kimberly Corp show you how to do the side leg lifts series or the banana pilates exercise. This exercise is used for strengthening your obliques, inner thigh, and glutes to help improve stability and balance.
How To: Do the rolling like a ball pilates exercise
Katherine and Kimberly Corp show you how to do the rolling like a ball pilates exercise. This exercise is used for strengthening your abs and improving balance.
How To: Do the Side Bend pilates exercise
Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.
How To: Do a handstand to develop your parkour technique
Learning a proper handstand can be key to developing good parkour technique. This video shows both real time and slow motion handstand demonstrations to help improve your free running.
How To: Tie a half blood knot with a tuck when fishing
The half blood knot with a tuck is similar to the improved clinch knot. The half blood knot with a tuck is a multi purpose fishing knot. The half blood knot with a tuck provides one good method of securing fishing line to hooks, lures, or swivels.
How To: Learn the most important move in a golf swing
What's the most important move in your golf swing? It's a hard one to nail down, but the answer is usually the golf club's approach to the golf ball. The path the golf club takes ultimately determines the shape of your shot and the connection you make. Improve your downswing and you'll be laughing. Check this out.
How To: Perform Shiatsu and Thai massage
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
How To: Care for a hardwood floor
Want to to improve the overall appearance of your hardwood floor? This video will teach you tips for hardwood floor care and maintenance, and also how to repair a damaged hardwood floor.
How To: Use docking accessories to improve your Motorola Droid Bionic smartphone
The docking accessories available to owners of the Motorola Droid Bionic unlock several different functions dormant in the Android smartphones. The Vehicle Navigation Dock allows you to easily access Verizon's GPS system on the go, or give vocal commands so that you stay safe and handsfree with the Droid Bionic. The HD Station Dock allows you to connect your smartphone to a TV and view photos or use applications on the big screen. This guide by Motorola shows you how to access the different f...