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How To: Use the Derma Roller for Acne Scars

Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get emotional in this video because I just couldn't believe how painful the device was on my skin. Most videos and reviews on the next say it's "pain free" and this just isn't true.

How to Hack Wi-Fi: Getting Started with Terms & Technologies

Welcome back, my hacker trainees! A score of my readers have been begging for tutorials on how to hack Wi-Fi, so with this article, I'm initiating a new series dedicated to Wi-Fi hacks. This will probably be around 6-9 articles, starting with the basics of the technologies. I can hear you all groan, but you need to know the basics before you get into more advanced hacking. Then hopefully, developing your own hacks.

News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Is Facebook's New Graph Search Creepy or Cool?

Facebook has been looking to launch a new product for a while now, and it seems they've finally realized what they're best at—being as creepy as possible. If you thought your boss checking out your girlfriend's beach photos was weird, Facebook's new Graph Search has only upped the ante. Now, I don't want to be an alarmist, because I'm sure there are a bunch of great things a Facebook search would find. If you're single, perhaps you could search "Girls that are single that like Goodfellas." Th...

How To: Stay Focused and Be Productive Online

The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.

How To: Cast magic spells

Magic. Does it really exist? Can you really put a hex on somebody… or a love spell? Can you really cast supernatural spells? Believing is up to you, but anyone can be bewitching with the help of a little black — and white — magic.

How To: Do a yoga half moon standing pose

In yoga, the half moon pose is a great standing pose that will help open the spine laterally and improve posture. Learn some tips for performing the standing half moon yoga pose from a professional yoga instructor in this free fitness video.

How To: Hit from different golf lies

Hitting golf balls from various types of lies will help you improve your golf game and start scoring low. Learn some useful tips to help you hit shots from all sorts of golf lies with a professional golf instructor in this free video series.

How To: Play golf in the sand

Learning to hit the golf ball out of the sand is a great way to lower your score and improve your overall golf game. Learn some tips for hitting out of the bunker from a professional golf instructor in this free video series.

How To: Play beginner tennis

Are you wanting to learn the basics of the game of tennis? Are you looking to improve your understanding of ground strokes, volleys and serves? In this free sports video series our tennis expert, Hill Marks, will give you some tips and drills so that you can become the tennis player you've always wanted to be.

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Use a one-plane and two-plane golf swing

PGA member Jay Goldman teaches us the difference between a one plane and a two plane golf swing. He explains how a one plane golf swing is like a Ferris wheel that has been slanted whereas a two plane golf swing is where your upswing and your downswing are in different motions. He shows us the motions of both swings and what they should look like. He describes how some of the greatest golfers have two plane swings and other great golfers have one plane swings. This description is clear and ea...

How To: Become a mentor

Mentoring is a way to help others and improve your community. There are established mentoring organizations to join or you can go seek out those already in your life who you can help with your time end knowledge.

How To: Stretch and grow taller

Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.

How To: Belly dance with Jillina and her Sahlala dancers

Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Come on--try a few of the moves yourself! So check out this instructional belly dancing video that shows you how to dance a few moves, including the hip drop and a chest lift. Improve your belly dancing moves by watching ou...

How To: Choose foods for a gluten free diet

If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...

How To: Play the detache bowing technique on the violin

Detache is French for separate bows, not to be confused with the English "detached", with space between the notes. With this tutorial you will learn to play the detache bowing technique on the violin. The detache technique helps build a consistent and confident sound, improves projection and improves control of the entire bow, especially at the very frog and tip. Play as loud as possible. Bow next to the bridge (Control the "Sounding Point"). Keep the bow straight and flat. Use the entire upp...

How To: Play one finger scales with the first finger on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play one finger scale on violin. This violin exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in above e...

How To: Play 2 fingered scales on the violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 2 fingered scales on the violin. This violin exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in ab...

How To: Play one finger arpeggios on the violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play one finger arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano... start with the first 3 notes of each arpeggio; mark what position you are in above each new pos...

How To: Play an advanced arpeggio exercise on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play an arpeggio exercise. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in above each new posit...

How To: Play three octave arpeggio exercise on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 3 octave arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano... start with the first 3 notes of each arpeggio; mark what position you are in above each new posit...