The wood chopper yoga pose is great for loosening your spine and hamstrings. Watch this how to video and learn to develop lower back strength and flexibility. The wood chopper also helps to develop your breathing muscles.
Steve G. Jones tells you how to get dates using the secret powers of hypnosis techniques.
Learn advice on effectively improving your vocal range and blend your high and low notes while singing.
Every experienced gardener knows that the secret to better blooms, brilliant greens, and tastier fruits and vegetables is a healthy soil. Improving the soil before you plant is the best head start to growing healthy, hardy growth in your garden.
Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...
This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on proper pitching mechanics with an emphasis on safety in the sport of baseball.
The ComCoachVideo Tutorial is an online learning environment designed to help students improve their oral presentation skills. The website contains video clips illustrating effective and ineffective public speaking practices, as well as an interactive feedback component designed to foster students' ability to critically evaluate presentation segments.
Even expert players who score impressive football victories in the UEFA championship games need to practice and train properly. Get a peek into the Spanish Football Federation's training tactics via this video on soccer drills that improve a soccer team's offense and defense.
Jason Ward gives us tips on how to improve our backwards skating. The first point he makes concerns balance and power. You want to keep your feet shoulder width apart and your chest up. The next point is the "C" it. The more you dig into the ice the more power you will get in your strides; as you push your skate outwards, dig in hard and you will go faster. The third point is to head on a swivel. You want to know what is going on around you, so you need to be able to look behind you and be aw...
This is a Photoshop tutorial for digital photographers. Learn how to improve the midtone contrast of your images with this Photoshop tutorial. You can really improve the midtone contrast of your images just by following a few simple step. Watch this tutorial to find out how.
New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisions and computers, or to get rid of their dusty, old record album collection in their web store.
This back routine will not only strengthen your back, making you less prone to a running injury, but it will also give you a better, more upright posture when you run. Consisting of exercises like arm and leg lifts and double arm raises, this back routine is challenging but we guarantee you'll feel oh so good afterwards.
This soccer tutorial gets into the nitty gritty of free kicks, that wondrous move in soccer that frequently turns into a goal. Helmed by Roberto Carlos, the Fenerbahce S.K. wing-back, the tutorial shows you small yet important tactics to making the ball work for you.
Chelsea F.C. and Czech Republic goalkeeper Petr Cech believes that goalkeeping is one of the most important and strenuous positions on the soccer team. And with this video, he shows you just how hard tuning into the ball's whereabouts it.
Why Changing Your Wiper Blades Is Important The last thing you want is to get caught in a storm and discover that your windshield wiper blades do not properly keep the water, snow, or ice off your windshield. Not only will this be annoying, but could also lead to an auto accident.
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"
If you need a little advice about film sound and music, these tips should help you out. Find out a good place got get royalty free music to add to your low-budget film and see when not to use music with vocals. Watch this video tutorial to learn how to improve your moviemaking music and sound skills.
Sophie Rycott demonstrates how you can improve your balance and coordination with a balance ball. There are four exercises you can do: side tilts, opposite arm to leg lifts, spine twist, and paddling. Improve balance and coordination using a balance ball.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mac for Dummies. Just watch this video tutorial to learn how to view, improve, and organize photos in iPhoto, For Dummies.
In this video series, let comedian Les McGehee school you in the art of humor as he teaches you how to do improv comedy. Learn different improvisational techniques and games, how to apply those techniques to different situations, and how to use the art of improv comedy to make people laugh.
Take great photos with Canon's pro features. Learn about image quality adjustments on the Canon EOS 40D Digital SLR camera in this free Canon photography lesson. Improve image quality with settings on Canon EOS 40D - Part 1 of 11.
Steve Parry, Olympic bronze medallist in the 200m, demonstrates tips to improve your butterfly. Everything is broken down to improving the fundamentals. Work on just the kick, just the stroke with one arm, then the stroke with the other arm, etc. Follow along with this swimming how-to video to improve your butterfly stroke. Improve your butterfly stroke with Steve Parry.
Tennis professional Francis Ribeiro explains that there are three drills you can do to improve your footwork and coordination: footwork square, pick up drill, jog and slide. Doing the footwork square develops your speed and coordination while the pick up drill will improve your hand to eye coordination. Improve your footwork and coordination.
Tennis professional Francis Ribeiro demonstrates three drills you can do to improve your speed, accuracy, and agility: ground-stroke rally, volley volley drill, and killer put-aways. Volley volley drills help develop reactions and control. These drills will dramatically improve your tennis game. Improve your speed, accuracy, and agility for tennis.
This video demonstrates how to improve wireless network performance. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to improve wireless network performance, For Dummies.
If you're looking for ways to improve the look of your bathroom, the answer may lay in the towels. Although some may think it's dumb, folding your towels a certain way can help improve the style of your bathroom and give off a sense of being clean. This tutorial will give you some adivce on how to achieve a clean look. Enjoy! Use towel folding techniques to improve your bathroom.
Sprinytting isn't just running to your maximum level. There is technique to maximize your runs, gain speed and get the best workout possible. This video show you exactly how to improve your sprinting technique.
Tennis professional Francis Ribeiro explains that to help children improve their tennis technique, you should first help them hold their racket's string toward the sky. You can also tell them to line up and have them hit forehands and show them a fun way to pick up tennis balls. Improve your child's tennis technique.
Justin Rose shows us an easy exercise to improve hitting a fade and a draw. The strokes are very similar only the take away is different for each shot. Do an exercise to improve hitting a fade & a draw.
Low vision therapist Diane Michels share tips on how to improve what you can see for people with low vision challenges. Ideas like improving lighting by using lighter lampshades or dusting light bulbs, shields for your computer monitor to reduce glare, and contrasting colors for up close work are among the ideas shared. Improve reading for people with low vision issues.
Buddy Mason describes how you can improve your outfield catching for the game cricket. You should get in position, get your hands ready, and then make the catch. A dropped catch can be the difference in a key match, so see a ball all the way into your hands, and make sure it stays there. Improve your outfield catching.
Buddy Mason demonstrates how you can improve your close catching for the game cricket. You should relax as the ball comes to you, get in position, get your hands ready, and then make the catch. Fielding close to the bat means catching opportunities come at you quickly, so here's how to get a pair of safe hands. Improve your close catching.
In this video we will look at a quick and simple cloning technique in Photoshop. You will learn to use the Clone Stamp and Polygonal Lasso Tools to make cloning out pixels much easier. Remember to apply the cool trick to improve your next cloning task! Improve your cloning technique in Photoshop.
Want to get better at seeing in the dark? This video by Sam Noyoun will give you ten steps to improve your natural night vision. This method is used in the military to help soldiers at night time. Improve you night vision naturally.
There are various ways to improve double kick drum consistency and speed. Start off using a lot of pillows to muffle the sound. Improve double kick consistency..
Tennis professional Francis Ribeiro says that there are three drills you can do to improve your groundstrokes: thrown ball drill, progressive thrown ball drill, and side to side drill. Both the thrown ball drill and the progressive thrown ball drill develop your control and accuracy while the side to side drill makes you quicker. Improve your groundstrokes.
Maylyn McEwan describes how to improve your classical seat in horseback riding. She explains the following: the correct position, benefits, correcting the chair position, correcting lower leg problems, correcting upper body problems, correcting hip problems, correcting hand problems, and maintaining your good classical seat. Whether you're a novice or an experienced rider, this video is essential for improving and perfecting your classical seat. Improve your classical seat in horseback riding.
Britain's only female javelin thrower in Athens shows you how to improve on your throwing. Keep the javelin horizontal on the run up, plant the final foot before the line and make sure the throwing arm is straight as possible with the elbow high. Improve your javelin throw.
In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per leg), donkey kicks (8 reps per leg), donkey whips (5 reps per leg), fire hydrant (8 reps per leg), knee circle forward (5 reps per leg), backward knee circle (5 reps per leg), forward leg hurdle (5 reps per leg), backwar...
Two wrongs don't make a right, and if your swing is erratic, it probably means you are compensating for a bad set-up or grip. Golf gladiator Rickard Strongert explains some of the most common such mistakes. Improve your swing.
