In this video, Coach Jay demonstrates the pedestal routine, which utilizes aspects of yoga and Pilates. There are three factors which should be taken into account before starting: first, you should maintain your breathing throughout. Next, make sure to engage the muscles around your core, and make sure that you have a straight line from your foot to your shoulder in each exercise. Keeping this in mind, begin by holding a push-up position for 30 seconds, keeping your body straight. Next, turn ...
This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.
In this plumbing video Bob Schmidt shows you how to remove and clean your faucet aerator to increase volume and improve spray of water. Improve poor water flow from your faucets.
Instructor Ben Boulware teaches how to improve your swing. He discusses how to loosen up, have the right mindset and have the proper batting stance. Improve your batting swing.
English magician, Derren Brown teaches how to scam the casino and use memory tricks to count cards. Use memory skills to improve your blackjack game.
LONDON: Bad at maths? Gorge on chocolates before you attempt your next examination. A new study has revealed that eating chocolate could improve the brain's ability to do maths as well as boost your energy level.
There are a lot of great rules to follow in this link about ways to improve your writing. It's broken down into 4 sections - General, Technical, Life, and The Method. Personally, I like the following rules the best:
This is the demo showing how to stretch your muscles for martial arts that will make our body so flexible. Most of the people having problem on posterior muscles of thighs when they try to kick their legs upwards. We can avoid these types of problems by stretching your muscles 15- 30 minutes a day. There are different types of stretching! The first thing you should practice is splitting your legs almost 180 degree on the ground! You have to stay in this position for five minutes. You should a...
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Minecraft is all about big ideas, but we all too often forget the details. Small changes in block type, positioning, or layout can transform builds from mundane to beautiful.
Director of Sports Medicine at Children's Healthcare of Atlanta. Dr. David Marshall talks to us about the importance of good foot alignment for overall performance and injury prevention
A common problem for many guitarists is what I call the intermediate plateau. As a beginner, you improved rapidly. You got faster and more fluid almost on a daily basis. Then it stopped. However hard you practice, you don’t seem to get any better.
Flooring is a very important part of your Minecraft builds. I've already shown you the three types of flooring designs and went into further details about inset flooring. Now it's time for the second main category of floor types—patterned floors.
Anyone who likes shooters is going to hate me for saying this: the best game of the 2000's for me was Psychonauts by Double Fine Studios. It came out in 2005 for the original Xbox, achieving critical acclaim, but never selling very well due to its sheer kookiness and poor marketing. Over the ensuing years it has become a cult classic, with downloadable re-releases on Xbox 360 (sadly no longer available). PC has allowed gamers who missed out on the original to bask in its ageless glory.
Tan Tui, in kung fu, is a basic Chinese drill used to help improve your martial arts technique. Learn a Tan Tui opening drill from a professional martial arts instructor in this free martial arts video. Improve your technique with the Kung Fu Tan Tui drill - Part 1 of 11.
In this tutorial, Creative Cow Leader Aharon Rabinowitz shows you how dragging and dropping can speed up importing footage, rendering video, and exporting files in After Effects. Improve workflow in After Effects with drag & drop.
The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.
Don't have time to go to classes for your international waltz skills? Well this is the video for you. Videojug has teamed up with martin, an international waltz performer and educator to bring you the best in quickstep educational videos. If you have learned the basic steps this is just the video for you. Head position, hand position, grip, posture and more are discussed in this short video. Improve your international Waltz technique.
One of the most important thing about singing is breath control. There are a couple of things you can do to improve your breath control. One of them is very simple, swimming. Who would have known, right? If you swim every day, you will really build up your breath control. The other thing you can do is called the candle exercise. Take a candle, light it, put it really close to your face. Don't burn yourself. Then take a deep breath and blow out but don't blow out the candle. These exercises sh...
In this video, Steve Garfield shows you how lighting can improve your homemade video. Putting more light in a room increases the brightness of the video (obviously), but different light sources have different brightness effects. Improve your lighting for videos.
Ken Jacob from the Live Music Technology Group at Bose will show you how to improve sound quality on a L1 Classic Model 1 Bose Mic. If you've got one of these L1 Classic Model 1 microphone, and you're confused on how to get the best sound quality, then this video tutorial will get you on your way. Improve sound quality on a L1 Classic Model 1 Bose Mic.
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble."
Is the battery on your Motorola Droid 3 getting drained fast? If you're tired of running out of battery life when using the Verizon Wireless smartphone, try out the Battery Manager located in the settings menu on the Android device. The utility features several different profiles including "maximum battery saver" and "nighttime saver." By changing a few options on your smartphone, you can drastically increase and improve the battery life of the device.
The ultimate measure of a Call of Duty Black Ops player, or player of most any other online multiplayer shooter, is their kill-to-death ratio, or KD. If yours is lower than 1 you're dying more than you kill, and you probably want to improve you skills and start doing some pwning. This video tutorial will give you a lot of great advice and tips on how to do so. These include class setups, sniping spots, and other awesome knowledge.
Canvas shoes like Vans and Converse are the most popular casual shoes in the world, and have become high-style items over the years as well. They are easy to paint, cheap, and make perfect canvases for custom shoe art. Watch this video for three great tips that will improve you custom canvas shoe painting projects and ensure your kicks come out as fly as possible.
If you're just getting started playing Yu-Gi-Oh! or are looking for some general tips to improve your deck construction skills, check out this video. It was made by a tourney-winning player, and will give you a lot of great tips on building good decks.
Altair or Ezio? If you've played both Assassin's Creed games you've probably pondered that question yourself, and creators Ubisoft catered to both by including an unlockable Altair costume in Assassin's Creed 2. Watch this video to learn how to unlock that costume and improve your Assassin's Creed 2 play in general.
Practice is the key to success in any sport, and tennis is no different. If your forehand is lacking in power, accuracy, or consistency, watch this video to learn about some easy drills you can perform to improve your forehand shots.
Tennis is much more tiring than players of other sports often give it credit for. A match is most often won by the more agile player. If you need to work on your footwork and movement to improve your tennis game, watch this video for drills that will help you do it.
Kenny Florian is one of the stars of UFC, and your fighting could definitely improve from his teachings. Watch this video to learn how to do a variation on the guillotine choke with a rear naked choke grip submission with UFC superstar Kenny Florian and Joanne of MMA Girls.
Tutting has taken the art of walking like an Egyptian to a whole new level. If you've already got some basic moves down and you're looking to improve the creativity and smoothness of your tutting, check this video out. It offers tips on positions, transitions, and improving you style to make your tuts more epic than ever before.
The Pitbull song "Krazy" is a club dancing classic, and many people have choreographed their own dances to the song. This video will show you, in great detail, how to do one cool dance to the song choreographed by the maker of this video. It should look good any time you have the chance to perform it and improve your skills generally.
Dubstep is the music of the moment in the global underground electronic music scene, and producers from all types of music are incorporating it into their tracks. One of it's distinctive features is the "wub wub" style of bass track that dubstep producers favor, and it can improve all kinds of songs. This video will show you how to get a really good "wub wub" bass effect in FL Studio for use in all your Dubstep and fusion tracks.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you use stationary stick passing to move the ball effectively and get into position to score.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use bank shots to score more foosball goals and make you opponent look silly.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to lift the ball off the table for aerial shots, which look really flashy and will score you goals if you can pull them off.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how you can use brush passing to confuse your opponent and win more games.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use a snake or rollover shot to get more points and defeat your foosponent.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how a foosball pull shot works, and how you can use several different variations on the pull to score more goals.
The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how barrring, pressing, and chord variations work, and how they can improve your ukelele playing.
Swype is a cool new app that you can use on tons of phones to improve your texting and e-mailing speed. In this tutorial, learn what to do when you hit a word that requires an apostrophe so that you don't slow down your typing!
