Improved Orthopedic Search Results

How To: Improve your overall golf swing

Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, not what you feel.

How To: Get ankle flexibility to improve swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...

How To: Use equipment to improve arm strokes in swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Play a set of exercises on piano

If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to improve finger strength and articulation with these easy piano exercises. You must learn to strengthen them so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain finger strength and articulation with these piano exercises.

How To: Play C major scale in 1st position

Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...

How To: Practice advanced English grammar

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART THREE, in which we examine and practice several (but not all) verb tenses. Be sure to watch the first two videos. Improve your English vocabulary with this instructio...

How To: Practice your listening skills in English

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART TWO, in which we develop listening skills. Be sure to watch Part One (Vocabulary). Improve your English vocabulary with this instructional video!

How To: Say advanced English vocabulary

Check out this instructional English language video that demonstrates how to improve your English vocabulary skills, your listening skills, and your grammar skills. This is a lesson for the advanced English language learner. The theme is the 2008 Olympic Games that focus on VOCABULARY, LISTENING, and GRAMMAR skills. This is PART ONE, so you will study vocabulary. Be sure to watch the second half. Improve your English vocabulary with this instructional video!

How To: Play Chopin's Nocturne op. 48 no.1 on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's nocturne opus 48 number 1. This nocturne should be played in the style of a Bel Canto opera piece, with the main melody line played as the singer. This detailed lesson goes over where to place the accents, analyzes the dynamics and legato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's no...

How To: Study the "Ocean" etude op.25 n.12 by Chopin on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's "Ocean" etude opus 25 number 12. This detailed lesson goes over where to place the accents, analyzes the dynamics and staccato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's "Ocean" etude op.25 no. 12 quickly and easily. With this concise classical piano lesson you can improve your techn...

How To: Perfect running form for on hills

Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...

How To: Transition from swim to bike faster

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...

How To: Tie a turtle fishing knot

Check out this instructional fishing HowTo video to learn how to tie a turtle knot. The Improved Turtle Knot is an easy knot that is quickly tied. It works well for hooks with downturned eyes but can be used for other hooks as well. The improved turtle knot retains around 80% of original line strength. It can be used with monofilament for attaching hooks, swivels, lures and flies. Reel in the big fish with this fishing tutorial video.

How To: Generate your own chess candidate move orders

These two videos focus on analyzing chess positions, and generating candidate move orders from the position without moving the pieces or using computer analysis. The goal is to improve the ability to generate lines and variations mentally during a game, and to try to come up with a move that either maintains equality on the board, or paves the way for a slight positional edge.

How To: Get a flatter stomach

Want to cut down on belly flab? Do you want a flatter, more attractive stomach? Use these workout tips to improve your abs! You can do a few of these exercises, like crunches or sit-ups, each day, and you'll be a regular fitness guru in no time!

How To: Juggle the ball in freestyle soccer whether standing, sitting, or laying down

Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in three different positions: standing, sitting, and laying down. Mastering all three will really help you transitions and improve your freestyle game.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Install games onto your XBox 360 hard drive (HDD)

When Microsoft came out with it's big XBox 360 firmware update at the beginning of last year, one of the cool abilities that they added to the console is the ability to install games directly to the hard drive. This will make your games load much faster and improve your gameplay experience. If you're lucky enough to have a big hard drive on your XBox 360, you should really do this to you whole library.

How To: Remove and replace your iPhone 4 battery

While the iPhone 4G claims to have vastly improved battery life, some are still not impressed. If you are not convinced of your battery's longevity and wish to replace it, check out this clip. Apple won't do this for you and a repair shop will be pricey, but if you follow these instructions you can do it yourself. So, get ready to operate on your smartphone with this helpful tutorial.

How To: Model a perfect circle within a polygon in Cinema 4D

In the 13th century, Giotto demonstrated his art skills to the pope by drawing a perfect circle freehand. This can be just as challenging in the digital age as it was in his time. This video will teach you how to create a perfect circle within a polygon using meshflow in Cinema 4D. It may not get you a job with the pope, but it will improve your 3D modeling skills.

How To: Play a jazzy chord vamp in G on the guitar

See how to play a fun, fast-paced R&B chord vamp in the key of G. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this chord vamp on your own guitar, watch this tutorial.

How To: Sweeten drum sounds in Pro Tools 8

Learn how to punch up your drum tracks when working in Pro Tools 8. Whether you're new to Digidesign's popular DAW or a seasoned audio pressional just looking to better acquaint yourself with the Pro Tools 8 workflow, you're sure to be well served by this video tutorial. For more information, and to get started improving drum sounds in your own Pro Tools projects, watch this free video guide.

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Work with Photoshop's new HDR photography features

Whether you want to be subtle or brash, the greatly improved HDR features in Photoshop CS5 are worth a close look. This tutorial presents an overview of Photoshop's new HDR Pro and HDR Toning high dynamic range functionalities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.

How To: Practice Advanced Skills for Softball Pitching

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.