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How To: Get your own e-mail address

Want to get involved with the information superhighway? E-mail is the best technology to stay connected with friends and family. Use these tips to create your own email account in Gmail, MSN or Yahoo! mail. Keep track of addresses, improve your networking and learn the basics of instant messaging.

How To: Increase shoulder & upper back flexibility with yoga

In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Increase lumbar spine flexibility with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Stand-up paddle more efficiently on your board

Stand-up paddling is sort of a niche spinoff of surfing in which the rider stands up on their board and moves across flat water by paddling. This quick video from an expert in the field offers some tips for improving the efficiency of your stroke when stand-up paddling. You'll be able to paddle faster and longer without tiring. How could that not make stand-up paddling more enjoyable?

How To: Improve upright posture & balance with an EXO chair

This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Improve posterior lateral breathing with Pilates

In this video, we learn a number of simple posterior lateral breathing exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Improve your posture with a Pilates roller routine

Better your posture and relieve tension with the foam roller routine demonstrated in this Pilates lesson. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...

How To: Ride your bike at night safely

Riding your bike can be a great way to avoid traffic and parking hassles, but in the big city especially it can be very dangerous. This quick video will give you some tips for improving your visibility on the bike. Wear bight colors during the day and reflective clothing along with a headlight at night and you will be able to see and be seen wherever you are, and that will help keep you safe.

How To: Easily prune a young apple tree

If you have an apple tree growing in your yard, it's important to know that pruning it is a very important part of keeping it alive and growing. Pruning helps fight off certain diseases and helps maintain or improve the overall health of a plant.

How To: Use HSV color correction in Blender

This tutorial shows how to adjust the Hue, Saturation and Value of an image to improve a photo and make it look like it was shot at a different time of the day. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!

How To: Do Western dance steps

If this is your first time dancing Western you may experience something that is very contagious and fun to dance to. In this tutorial, from professional dance instructor Nina Ortega, you'll be learning some basic dance steps for Western. These steps are easy to follow and can be applied to others lessons to help improve your skills. So sit back, pay attention, and enjoy!

How To: Do an inside English drill for pool playing

English, or putting spin on the ball, is what separates really skilled pool players from the casual bar player. Inside English is the kind of English where the ball bounces off of the wallward-side of the cueball. This video details a drill for improving your inside English, allowing you to play many more pool positions effectively and win more games.

How To: Install a sprintboost on a 2008 MINI Cooper S

The great thing about owning a car, is that you're able to customize almost every part of it. This can result in better performance and something that sounds cool or looks cool. In this tutorial, you'll be finding out how to install a sprintboost on a 2008 Mini Cooper S. This can give you a faster throttle response in your car and improves the performance of your vehicle significantly. So check it out and good luck!

How To: Make doing laundry easy

When doing the laundry, it's always important to know exactly what you should and shouldn't do. Knowing how to do things right can not only improve the overall look and feel of your clothes, but extend the life of them as well. So in this tutorial, you'll learn a few tips for making laundry more easier for you and others. Good luck and enjoy!

How To: Get started playing slide guitar

In this guitar lesson, learn how to play basic slide guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing slide guitar yourself, watch this video tutorial.

How To: Play basic and advanced-shape power chords

In this guitar lesson, learn how to play basic and advanced power chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing power chords on your own guitar, watch this video tutorial.

How To: Play a blues guitar lick based on the A blues scale

Learn how to play a blues lick based upon the A blues scale. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this blues riff yourself, watch this video tutorial.

How To: Play tritone substitution & passing chords on guitar

In this guitar lesson, learn how to play chord substitutions and passing chords in basic jazz guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started pusing tritone substitutions and passing chords yourself, watch this video tutorial.

How To: Play a swinging blues guitar lick in the key of A

In this guitar lesson, learn how to jazzy blues riff in key of A on the guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this lick on your own guitar, watch this video tutorial.

How To: Play simple octaves on the guitar

In this guitar lesson, learn how to play simple octaves on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing octaves on your own guitar, watch this video tutorial.

How To: Hold your left hand correctly when playing the guitar

In this guitar lesson, learn how to properly hold and fret your guitar with your left hand. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started holding your own guitar like an expert, watch this video tutorial.

How To: Use legato picking patterns on the guitar

In this guitar lesson, learn how to play legato riffs on a standard electric guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started using legato picking patterns on your own guitar, watch this video tutorial.

How To: Playing 7th chord arpeggios on the guitar

In this guitar lesson, learn how to play 7th chord arpeggios on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing 7th arpeggios on your own guitar, watch this video tutorial.

How To: Play a chromatic scale on the guitar

In this guitar lesson, learn how to play a chromatic scale on a standard-tuning (EADGBE) guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing chromatic scales on your own guitar, watch this video tutorial.

How To: Play D major, D minor and D7th chords on the guitar

In this guitar lesson, learn how to play D major, D minor and D7th guitar chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing D chords on your own guitar, watch this video tutorial.

How To: Play F major, F minor and F7th on the guitar

In this guitar lesson, learn how to play F major, F minor and F7th chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing F chords on your own guitar, watch this video tutorial.

How To: Play C major, C minor and C7th chords on the guitar

In this guitar lesson, learn how to play C major, C minor and C7th guitar chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing C chords on your own guitar, watch this video tutorial.

How To: Play B major, B minor and B7th chords on the guitar

In this guitar lesson, learn how to play B major, B minor and B7th guitar chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing B chords on your own guitar, watch this video tutorial.

How To: Play A major, A minor and A7th chords on the guitar

In this guitar lesson, learn how to play A major, A minor and A7th guitar chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing A chords on your own guitar, watch this video tutorial.

How To: Play E major, E minor & E7th chords on the guitar

Learn how to play E major, E minor and E7th chords on a standard tuning guitar (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing E chords on your own guitar, watch this video tutorial.

How To: Improve the performance of an underperforming employee

One of the trickiest parts of being a boss is handling an employee who isn't performing up to their potential. This video features tips from a business consultant on how to handle these situations, focusing on having a conversation with the employee about their performance, handling the situation calmly and effectively. Hopefully, if you follow these tips, then you won't have to take the unwelcome step of firing the employee.

How To: Do side-to-side shuffle drills with Lawrence Timmons

Linebacker is one of the most demanding positions in football, requiring strength, speed, intelligence, and skill. This video features NFL linebacker Lawrence Timmons running through side-to-side shuffle drills with some young linebackers, which will improve their mobility and allow them to avoid blockers more proficiently.

How To: Catch the ball as a soccer goalie

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. Use the tips in this video to catch the ball more effectively and improve your goaltending.