Improved Sleep Search Results

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

How To: Maximize SketchHeroes

SketchHeroes.com can be a very useful website for artists at every level. As a beginner, one can watch any of the thousands of tutorials we have available. One can adjust the speed of the tutorial as you go along. Feel free to watch the video as often as necessary, or just pause it whenever needed. Sometimes your best bet is to draw the same drawing a couple of times as each time you are bound to improve. For the intermediate and advanced artist, they can watch tutorials as well and learn fro...

How To: Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are made just like anything else, through hard work.”

News: Google+ Finally Improves Comments

One of the biggest complaints people had about Google+ was comments on popular people's posts taking over their streams. Today Google addresses those issues by rolling out the ability to collapse and expand comments. +Jonathan Terleski explains the simplicity of the function - click once to expand, click again to collapse. Check out how the collapsed comments work in the screenshots below. It's as simple as clicking an arrow.

News: Bastion Joins the Pantheon of All-Time Great Downloadable Games

If you follow indie games at all, you've probably heard of Bastion. During its development, it took home numerous Best in Show prizes from E3 and other game conventions while building up an incredible amount of buzz in the games press. Part of what is intriguing about Bastion is its cool art design, which in the last couple months, peaked my interest more so than the gameplay or the much-ballyhooed narration.

How To: Test Drive Gmail's New Interface

Google's hard at work beefing up their new Google+ social network, and while they continue to improve new features like Circles and Hangouts, they haven't lost track of their other online features already widely in use. If you're already a part of the Google+ project (currently closed to invites right now), you've probably noticed the changes in Picasa Web, but Gmail has been getting some great updates as well—and you don't have to be in the Google+ network to use them.

News: Dissecting a Human Head Through Anatomical Illustrations

Human anatomy is something every physician must undergo as a medical student. Some move on to become great doctors, some move on to become great artists, helping to better educate students and improve upon many illustrated representations of the human body since the days of medieval medicine. But thankfully, you don't have to be in the medical profession to enjoy the beautiful art of the human body created for teaching purposes.

News: Video Game Landscape Brought to Life: A Real World Tour of "Fallout: New Vegas"

Following in the footsteps of great historical figures is a great way to learn about them. Michael Wood famously did so in the 1980's for his PBS documentary and book In The Footsteps of Alexander The Great. This March, UK-based marketing director Chris Worth completed a similar endeavor—not by tracing the path of a real-life emperor or explorer, but a humble video game character. One known simply as "The Courier".

News: Eee Pad Sells Out on First Day—The Biggest iPad Rival to Date?

The iPad has established itself as "the" tablet computer for gadgeteers on the go. But Google is giving Apple a run for their money as Android tablets improve with each new release. Motorola XOOM and Samsung Galaxy are among the top dogs competing against the iPad, along with another from ASUS, which just became available yesterday in the United States—selling out in mere minutes.

News: Transform Your Android Home Screen into a 3D Environment with the SPB Shell 3D Launcher App

Fed up with the standard Android home screen, but don't want to root your smartphone? Then a launcher app is what you're looking for. It's nothing new, with past home screen launcher apps like LauncherPro, HelixLauncher and any from ADW Things, which transform your home screen into a customizable experience. But one thing missing from these Android home screen replacements is 3D, something the new SPB Shell 3D app nearly masters.

Technology Begets Art: Google Earth Gets Trippy

Enter the warped geography of Clement Valla, a recent R.I.S.D. MFA graduate who fancies himself a sort of Google Earth preservationist. The artist's "Postcards from Google Earth, Bridges" series manipulates the software's alogrithmic mappings as an exploration of human/computer relationships.

News: Rock Band 3 unveiled! (Keyboard!)

Rock Band 3, coming this Fall, was revealed at none other than USA Today. Fully functional 25 key keyboard, 80+ songs including The Doors and Bohemian Rhapsody, Pro mode, updated guitars, and a kitchen sink are included in this new sequel. From the article:In addition to the new keyboard controller, also due for the game's release are two advanced guitar controllers that take advantage of the Pro mode, one a full-sized, fully functional Fender guitar (all sold separately, no prices yet).Other...

News: Super Eco-Car Gets 2,752 MPG

The upcoming Shell Eco-Marathon promises to unveil vehicles that will blow current fuel economy standards way out of the water. California Polytechnic State University is one of the most promising contenders, with a vehicle that gets 13 times the 230 mpg General Motors promises the Chevrolet Volt will deliver (plus, the Cal Poly car doesn't even use batteries!).

How To: Practice outfielder's cutoffs and relays in baseball

This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice outfielder's cutoffs and relays in baseball.

How To: Tie square lashing knots with animated knot tying help

Learn how to tie a knot, but not just any old knot... a square lashing knot. You'll never have any troubles again tying nautical square lashing knots, thanks to this Marinews knot tie animated tutorial. You can learn by simply watching the knot tying animation at a moderate speed, or if need be, click on "learn by steps" to get step-by-step rope knot instructions for square lashing knots. How to make a knot is not the hard part, choosing the right fishing knots or rope knot is.

How To: Do a single leg deadlift with a medicine ball

If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions:

How To: Do a crossover lunge

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.

How To: Pull a truck

There are a number of unconventional training methods which can be used to improve strength. The truck pull is one of them. When performing this exercise, the speed at which the vehicle can be pulled is very slow. Thus, it is ideal for building strength in the lower body.

How To: iOS 13 Has Radically Improved Connecting to AirPods & Bluetooth Devices

Not long ago, connecting your iPhone to Bluetooth devices was a true pain in the neck. Control Center's AirPlay button made connecting to certain devices much easier, but it was with iOS 13 that Apple finally made connecting to wireless acceessories like AirPods, speakers, and keyboards so much better.