Improved Sleep Search Results

How To: Master 'Coach Pitch' for Baseball & Softball

Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.

How To: Perform the backaround pen spinning trick

Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.

How To: Adjust JPEG and TIFF images with Adobe Camera RAW

Uncover the mysteries of working with JPEG, and TIFF images in Adobe Camera RAW. Warning! This is an advanced demo. Be sure to update to the current version of Photoshop and Bridge before attempting this process on your own. Watch this image editing software tutorial and improve your Camera RAW skills at adjusting jpeg and tiff images.

How To: Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.

How To: Do a 30 minute pilates workout

Katherine and Kimberly Corp show you how to do a thirty minute (30 min) pilates workout to tone your abs, strengthen your core, and improve spinal flexibility. This is ideal for beginners, and advanced practitioners looking for a challenge.

How To: Pitch a tent for a campout as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Alleviate puffy eyes

Alleviating puffy eyes requires getting plenty of sleep, drinking lots of water and applying cold compresses of cucumber slices and tea bags. Alleviate puffy eyes with tips from a professional makeup artist in this free instructional video on skin care. Remember - get your sleep & drink a whole bunch of water!

How To: Set up a secure lock on a Motorola DROID cell phone

You don't want anybody to have access to your cell phone. Nobody. Well, instead of the standard unlock mechanism, the one anybody can unlock your cell phone with, the Motorola DROID, and Android enable mobile device, allows you to create your own unlock pattern, secret to anyone else, which wakes it from sleep mode. Best Buy has answers. The Best Buy Mobile team explains how simple it is to set up a secure lock on a Motorola DROID cell phone.

How To: Do backpack pushups

Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.

How To: Improve the quality of movement in a tango dance

In this video, we learn how to improve the quality of movement in a tango dance. Focus on the connection with the other person, the music, and connecting with the body as you are dancing with the other person. Be very strong and heavy into the ground as you are dancing and very light as you are moving around. Do a strong walk and make sure you are in touch with the rhythm but also make sure your body moves lightly around the dance floor, like it's effortless. Keep your body in contact with th...

How To: Improve your handwriting in just a few minutes

Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, whatever your age, it is never too late to start practicing and improve the way you write forever. So, grab a pen or pencil and have a seat - turn the video on and follow along. You are only a few minutes away from lovely ...

How To: Improve your golf swing for consistency

This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...

How To: Save Snapchats Without Getting Caught on Your iPhone — No Jailbreak Required

Snapchat doesn't prevent you from taking screenshots of snaps received, but the other user will get an alert either as a prominent push notification or a subtle note in the app. Snapchat has improved its screenshot detection abilities over the years, so it's much harder to circumvent its technology for truly undetected screenshots — but not impossible.

How To: Say "I speak" or "he/she speaks" & more in Hindi

Learn how to frame sentences with our vocabulary knowledge in Hindi. So if you want to say "to speak" in Hindi, it'll be "bolna". If you want to say "I speak" in Hindi, it'll be "main bolta hun", just replace the "na" with "ta". If you want to say "he speaks" in Hindi, it'll be "wo bolta hai". If you want to say "she speaks" in Hindi, it'll be "wo bolti hai".

How To: Eat spiders (tarantulas)

Spiders. They live around you, the sleep next to, and they hide in the corners of your room. They're considered pests by most people, but to some, then considered a delicacy. Believe or not, the strongest natural fiber known is from the silk of the Nephila spider, but that spider is nothing compared to a huge, hairy, hideous tarantula. Tarantulas have been a delicacy for years. Enjoy one of these recipes when they are hot and crispy.