Improved Sleep Search Results

How To: Build confidence in the bedroom

Patricia Stark has helped to regain confidence in your bedroom she's not telling us how to be a Sex God or to sleep around she’s just helping us be confident about ourselves. She tells us to avoid thoughts about fatigue, looks and complexion about size and figure. People that cheat only do it to make themselves feel better.

How To: Make your hair wavy like Vanessa Hudgens

Take shower at night before, don’t brush your hair and sleep with wet and messy. If you have curly hair brush it and put rollers or a hair dryer if it is needed. Heat the hair curler. When you wake up it should be one inch and half thick of a curler. It is going to be a mess. For this separate your hair in half straight in the middle and hold one side with a hair clip, while the other side you slice your hair into sections. Start from the bottom and hold the other using a hair clip. Use hair ...

How To: Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips.

How To: Prevent chapped lips

Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable.

How To: Live in your car

Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.

How To: Get ten yards quick with a go-to play in Madden NFL 08

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro PG-13 (or Sheila Barger).

How To: Get a flatter stomach

Want to cut down on belly flab? Do you want a flatter, more attractive stomach? Use these workout tips to improve your abs! You can do a few of these exercises, like crunches or sit-ups, each day, and you'll be a regular fitness guru in no time!

How To: Juggle the ball in freestyle soccer whether standing, sitting, or laying down

Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in three different positions: standing, sitting, and laying down. Mastering all three will really help you transitions and improve your freestyle game.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Install games onto your XBox 360 hard drive (HDD)

When Microsoft came out with it's big XBox 360 firmware update at the beginning of last year, one of the cool abilities that they added to the console is the ability to install games directly to the hard drive. This will make your games load much faster and improve your gameplay experience. If you're lucky enough to have a big hard drive on your XBox 360, you should really do this to you whole library.

How To: Remove and replace your iPhone 4 battery

While the iPhone 4G claims to have vastly improved battery life, some are still not impressed. If you are not convinced of your battery's longevity and wish to replace it, check out this clip. Apple won't do this for you and a repair shop will be pricey, but if you follow these instructions you can do it yourself. So, get ready to operate on your smartphone with this helpful tutorial.

How To: Model a perfect circle within a polygon in Cinema 4D

In the 13th century, Giotto demonstrated his art skills to the pope by drawing a perfect circle freehand. This can be just as challenging in the digital age as it was in his time. This video will teach you how to create a perfect circle within a polygon using meshflow in Cinema 4D. It may not get you a job with the pope, but it will improve your 3D modeling skills.

How To: Play a jazzy chord vamp in G on the guitar

See how to play a fun, fast-paced R&B chord vamp in the key of G. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this chord vamp on your own guitar, watch this tutorial.