Improved Sleep Search Results — Page 35 of 122

How To: Make you own CZ gem drop earrings

Improve your jewelry making technique, watch this video and learn how to make you own earrings using CZ gem drops.

How To: Solder jewelry

Improve your jewelry making technique, watch this video and learn how to solder jewelry.

How To: Make a simple pearl necklace

Improve your jewelry making technique, watch this video and learn how to make a simple pearl necklace.

How To: Make a larkshead knot

Improve your jewelry making technique, watch this video and learn how to make a larkshead knot.

How To: Make jump rings

Improve your jewelry making technique, watch this video and learn how to make jump rings.

How To: Knot pearls

Improve your jewelry making technique, watch this video and learn how to knot pearls.

How To: Use memory wire

Improve your jewelry making technique, watch this video and learn how to use memory wire.

How To: Attach pearls to pearl cups

Improve your jewelry making technique, watch this video and learn how to attach pearl cups to make beautiful earrings.

How To: Load seed beads on a needle

Improve your jewelry making technique, watch this video and learn how easy it is to load seed beads on a needle using a spin-N-bead.

How To: Use split ring pliers

Improve your jewelry making techniques, watch this video and learn how to use split ring pliers.

How To: Make a simple loop

Improve your jewelry making techniques, watch this video and learn how to make a simple loop using 20 gauge wire.

How To: Increase basic flexibility for cross country skiing

Watch this video to learn how to increase your flexibility to improve your cross country skiing techniques and prevent injuries.

How To: Enhance dark photos in iPhoto '08

This tutorial shows you two examples of how to improve a dark or low-light photo. This video covers the auto Enhance feature, retouch brush tool, Effects menu (Edge Blur) and the Adjust menu (Reduce Noise).

How To: Use iPhoto '08 to make color adjustments on photos

In this tutorial Macmost.com shows iPhoto '08 of the iLife '08 suite. This video demonstrates how to use the Effects Menu and the Adjust menu to improve the quality of you photographs with some simple alterations.

How To: Calibrate a HDTV for improved performance

Get the best performance from your HDTV by basic calibration of your set using the freebee colorbars.

How To: Practice arm recovery swimming drills with Doug Stern

Swim guru Doug Stern shows you how to do arm recovery swimming drills. These drills help improve high elbow recovery. Drills covered are the finger drag drill, zipper (thumbsies) drill, and the sharkfin drill.

How To: Create easy special effects

This week Brandon demonstrates how to perform a few special effects that can improve the visual dynamics of your videos. He explains special effects such as projector feedback loop, levitation camera trick, "use the force" trick.

How To: Record ambient noise for your video

Brandon discusses the audio technique "capturing ambient noise". He describes how to do it and why it can improve your video's overall sense of depth and appeal.

How To: Use a "pan" and "tilt" when filming

Issac demonstrates what a "pan" and a "tilt" are and how they can improve the quality of the shots in your videos.

How To: Create cheap outdoor lighting for filming

Issac demonstrates a couple different outdoor lighting techniques and how "good" outdoor lighting can improve your videos.

How To: Use transitions in film

Brandon Pinard discusses the most commonly used transitions in television and film: the Cut, the Fade and the Dissolve. He covers the basic definition of each of the three transitions, how they are most commonly used in the film and television industries, and how anyone can improve their own videos with the proper understanding of these transitions.

How To: Win a fantasy basketball league

Whether you want to prove that you would be an awesome GM, or you’re just in it for the money, here’s how to improve your odds of winning a fantasy basketball league.

How To: Practice full court dribbling basketball drills

Learn how to improve your players' dribbling skills with the help of this full court dribbling drill for your basketball team.

How To: Practice zone defense team skills for basketball

Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. Great for junior level players.

How To: Practice a jump to sit yoga sequence

Sadie Nardini teaches you how to improve your strength hover your jump forward to sit with this yoga posture.

How To: Practice Sadie's 30 core strenghtening yoga

Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.

How To: Practice Drop Skip soccer drills

Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill for soccer.

How To: Practice the collecting low balls soccer drill

Perform the collecting low balls drill in order to improve your catching skills as a goalkeeper on the soccer field.

How To: Practice Wall Pass shooting soccer drills

Perform this Wall Pass shooting drill with a friend in order to improve soccer ball strike skills.

How To: Practice Falling Runs soccer drills

Learn how to improve your soccer skills on the field and maximize your speed with the help of this falling runs drill.

How To: Practice box jumps and hops plyoquicknic drills

These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.

How To: Do straight leg bridge on a swiss ball

The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.