Improved Sleep Search Results

How To: Do the side leg lifts series

Katherine and Kimberly Corp show you how to do the side leg lifts series or the banana pilates exercise. This exercise is used for strengthening your obliques, inner thigh, and glutes to help improve stability and balance.

How To: Learn the most important move in a golf swing

What's the most important move in your golf swing? It's a hard one to nail down, but the answer is usually the golf club's approach to the golf ball. The path the golf club takes ultimately determines the shape of your shot and the connection you make. Improve your downswing and you'll be laughing. Check this out.

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Use docking accessories to improve your Motorola Droid Bionic smartphone

The docking accessories available to owners of the Motorola Droid Bionic unlock several different functions dormant in the Android smartphones. The Vehicle Navigation Dock allows you to easily access Verizon's GPS system on the go, or give vocal commands so that you stay safe and handsfree with the Droid Bionic. The HD Station Dock allows you to connect your smartphone to a TV and view photos or use applications on the big screen. This guide by Motorola shows you how to access the different f...

How To: Car camp

Whether you're at a concert or on a road trip, sometimes you need to camp out. Check out this video if you are planning a car trip where you will be camping along the way. Car camping requires plenty of preplanning and patience but will be totally worth it in the end when you have one sweet road trip!

How To: Put up a tent

Learn how to set up, or pitch a tent in this free online video camping guide, including how to raise the tent support rods, tie on the rain flap, set up sleeping bags and more.

News: Apple Watch vs. Fitbit — What's the Best Bang for Your Buck?

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions about these devices are, throw them out the window, as each has something unique to bring to the table.

News: Apple Fixes Group FaceTime Security Bug with Release of iOS 12.1.4, Available Now

Apple found itself in serious trouble last week when a teenager discovered a critical FaceTime bug that threatened the security of nearly every iPhone user. The bug enabled a user using Group FaceTime to access either the microphone or the camera of a recipient before they answered the call. According to Apple, the issues have been fixed in an iOS 12.1.4 update released Thursday, Feb. 7.

How To: Force Restart Your iPhone 8 or iPhone 8 Plus When It's Acting Up

If your iPhone is acting up, frozen on a screen, and/or won't respond to you, force-restarting it is a surefire way to whip it back into shape. And the process is easy on older devices ... just hold down a two-button combo until the Apple logo appears. That's no longer the case with the iPhone 8 and iPhone 8 Plus, which require a more extensive procedure that's harder to remember.

Tip: Quickly Switch Between Front & Rear Cameras on Your Galaxy S8

It's never fun to fidget around with your phone's camera while you're out and about, especially when it comes to transitioning between its front- and rear-facing cameras. Thankfully, Galaxy S8 users can scratch this one off their list of inconveniences, as Samsung has built in some nifty features that let you switch from the main shooter to the selfie cam without having to look at the screen or tap on the camera switch icon.