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How To: Spot a bench press

One very important part of bench pressing is knowing how to spot someone properly. In these two how-to videos, Mark Rippetone shows you how to spot someone when they are on the bench. Watch as he focuses on grip distance, visual reference points and breath. Improve someone's bench pressing with your spotting abilities.

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Strengthen your hand and wrist with piano exercises

If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to strengthen your fourth (ring) and fifth (pinky) fingers, as well as the wrist and arm, with this easy piano exercise. The fourth and fifth fingers are often the weakest fingers when playing piano. You must learn to strengthen then so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain strength in y...

How To: Do yoga poses for a more flexible body

Yoga is great for improving flexibility, but if you are truly stiff and locked up, there are specific poses that can help you move forward more quickly. Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too. Learn how to do yoga poses to get a more flexible body.

How To: Do a slow leaky tire vocal exercise

This two part how to video shows a breathing exercise designed to control the amount of breath you let out so that you can control your voice better. Learn how to do the slow leaky tire vocal exercise with this tutorial. This exercise can help you improve breath control and become a better singer. With these steps you can breath easier and sing better.

How To: Do the silly spinning siren voice exercise

This how to video is a singing lesson to introduce resonance, which produces beautiful tone quality. You will learn how to do the silly spinning siren exercise which will help you improve your range and vocal technique. With the exercise in this video you can become a better singer.

How To: Warm up for an audition on the cello

This tutorial teaches you how to warm up your cello playing for an audition. By working the "pulling" muscles of your left hand you will create stronger more precise fingers, like "core training" for your hand. When you add these variations you will wake up and warm up your brain, open up new connections by challenging the coordination between your left and right hands. Watch this how to video and you will improve your cello playing with these warm up exercises.

How To: Make a corned beef flavored sausage log

This is a short video on how to make a corned beef flavored sausage log. Learn to make a single corned beef log from 80:20 ground chuck. The process excludes the addition of coarse ground venison to the recipe which works to improve the texture. This clip is concentrated on the mixing and cooking process in a residential environment. Stuffing, slicing and packing are touched on lightly using a 9" commercial slicer and residential vacuum sealer. The recipe is available at the end.

How To: Make a no-ferment, no-smoke thuringer sausage

This is a short video teaching you how to make a no-ferment, no-smoke thuringer sausage using a domestic oven. The process excludes the addition of coarse ground venison to the recipe which works to improve the texture. This clip is concentrated on the mixing and cooking process in a residential environment. Additional comments on pH are included. Stuffing, slicing and packing are touched on lightly using a 9" commercial slicer and residential vacuum sealer. The recipe is available at the end.

How To: Organize the actions palette in Photoshop

This 3 part tutorial will help you organize your Photoshop actions. In part 1, you will learn how to move and save action sets and organize the action palette. Don't forget to back them up! Part 2 shows you how to create your own mini-actions set and how to organize the actions kits into the palette menu. Part 3 will show you how to create action combos from your existing actions and improve your workflow even more.

How To: Warm up your voice before singing

This 4 part video series is a gift from me to all the other singers out there who have shown me such great love and support. It contains a full vocal warmup that will improve tone, expand range, and increase control. This is pretty much the kind of warmup that I might do with a private client, but it's for you guys - free of charge.

How To: Reduce noise in images using Photoshop

In this video tutorial you will learn to take a grainy image in Photoshop and improve its look by removing the noise. The digital noise appears as a spray of colored pixels in an image. You won't be able to remove them completely, but you can reduce the noise quite effectively with Photoshop.

How To: Design a bathroom

Bathrooms often get the short end of the stick when it comes to interior design. After all, nobody's going to spend a lot of time in your bathroom, right? The problem is, it's not true-you will. Here are some great tips for refreshing the look of your bath without breaking the bank. There are five areas you can focus on to improve the look of your bathroom short of a total remodel: walls,

How To: Use This Trick to Unlock Hidden Software Update Options on Your iPhone

The automatic software update setting on your iPhone is nice, but you may not always want to install new iOS versions blindly. New updates could contain bugs and vulnerabilities, and your favorite features may even disappear. With the auto-update option turned off, you can manually download and install updates, but there are also hidden options to be more specific about how you want to do it.

How To: Use This Hidden Trick to Stop Screen Recording on Your iPhone Exactly When You Want

Screen recording on your iPhone is one of the easiest ways to share what's happening on your screen with family and friends. The problem is, everyone knows it's a screen recording when you pull open Control Center to tap the record button. What if we told you there's a better way to end a recording, so what you're left with is a clean video?

How To: Stop Your iPhone from Counting Steps & Tracking Fitness Activity

Every iPhone since the 5S has come equipped with a microchip called a motion coprocessor, which collects data from integrated accelerometers, gyroscopes and compasses, and can then transfer that information to fitness apps that track physical activity. Essentially, the chip knows whether you're running, walking, sleeping, or driving — but what if you don't want it to?

How To: Enable Dark Mode on Overcast for iPhone

We all listen to podcasts differently — on the way to work, at the gym, when drifting off to sleep. If you're in the latter group and rely on Overcast to help you with your nightly routine, you're probably sick of its blinding light theme keeping you up. That's why the app features a dark mode, to keep things easy on the eyes while picking out or playing an episode.

How To: Disable the 'Good Morning' Message on Your iPhone's Lock Screen

I'm not a morning person, so getting a "Good Morning" message on my iPhone when I wake up makes me want to toss it across the room. If you feel the same way about this morning greeting, there's an easy way to stop it from showing up on your lock screen. This also applies if your "Good Morning" is actually "Good Afternoon" or "Good Evening," depending on your sleep schedule.

How To: Activate Siri on Your iPhone XS, XS Max, or XR

This year marks the first for Apple to exclude the Home button from any new iPhones. If you're going from a Home-button iPhone to a new XS, XS Max, or XR, you might be a bit stumped when trying to perform basic tasks, such as activating Siri. While you can't hold down the Home button any longer, there's a new method that's just as quick.

How To: Check if Your iPhone 6S or 6S Plus Is a Victim of 'Chipgate'

At this point, it'd be surprising if an iPhone release wasn't coupled with some sort of new scandal or controversy; it's gradually becoming Apple's new modus operandi. First, there was antennagate with the iPhone 4. Then it was scuffgate with the iPhone 5. Last year, it was bendgate with the iPhone 6 models. This year, it's chipgate with the iPhone 6S models, which affects something important to all on us—battery life.