Improved Sleep Search Results

How To: Fix a jailbroken iPod Touch if it freezes

In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...

How To: Start your term paper research

Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...

How To: Create party makeup for going out at night

This look is great for going out at night, or better yet, New Year's Eve. You want to look fantastic when it's time to ring in the new year, this tutorial will show you how to look glamorous for the new year. This tutorial is also great for other lavish parties or clubbing. This makeup look was inspired by the New Years Ball in New York. How it's so bright and sparkling.

How To: Make a cheap lucid dream mask

Did you know you can stimulate yourself to have a lucid dream? Well, it may take a little bit of practice first, but this sleep mask can certainly help you have the most interesting and realistic dreams of your life (yes, kinda like "Inception.") Just check out this video to learn how to make a super cheap lucid dream mask out of two LED lights and a pair of goggles.

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How To: Restart Your iPhone in iOS 11 Without Using the Power Button

The new iOS 11 update provides an easy software-based solution to shut down your iPhone in case the power button, officially known as the Sleep/Wake button on all iPhone models except the iPhone X, goes bonkers. In addition to this, there's also a hidden setting that lets you instantly restart the device, and it's better than the "Bold Text" trick that's been around since iOS 7.

iOS 9.3 Now Available: Locked Notes, Night Shift, & More

At Apple's highly anticipated special event held today at their headquarters in Cupertino, California, it was announced that their latest software update, iOS 9.3, would be available to the public complete with several new additions. The most notable element of this announcement was two-fold, in the form of new modifications to the Night Shift mode and the Notes app. With regards to Night Shift, the feature is designed to prevent your iPhone from giving you restless nights by adjusting settin...

How to Nap Smarter: Just Add Caffeine (Really)

Naps provide some serious mental and physical benefits, but not if they last too long or occur too late in the day. Ideally, you want to awake from a nap feeling alert and refreshed enough to attack the rest of your tasks with renewed zeal, but not energized to the point where you can't get to sleep at night. Alas, most of us don't know these tricks and end up messing with our sleep cycle (guilty).

How To: Unjailbreak Your iPhone & Restore It Back to Factory Settings

Jailbreaking gives you root access to the iOS file system, allowing you to install third-party apps and tweaks on your iPhone that aren't available in the App Store. It opens up a whole new realm for what your device can do, but it can also cause instability across the system and can dissuade you from getting future updates from Apple that have important features, bug fixes, and security enhancements.

How To: End shutter lag, improve WiFi performance and more

Find which airlines Google is providing free Wi-Fi on this holiday season, fix shutter lag on digital cameras, wipe your hard drive for free, improve your Wi-Fi router performance, adjust your television and monitor for accuracy, choose the best 1080p projector, use a single server that can handle OS X, Windows & Linux simultaneously, and use the best audio encoding system for Windows Media Center and Zune.

How To: Use HipHop for PHP to improve website performance

HipHop for PHP is a source code transformer that allows you to optimize your PHP code easily, which will allow you website to run faster on less server space. This video is a record of a seminar on using HipHop done by a Facebook employee who had a hand in it's development. If you make websites using PHP, this will be very good stuff for you to learn.

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Do hand technique drills to improve swim stroke skills

Sometimes the best paddles for swim training are the ones at the end of your arms: your hands. By manipulating the shape of your hands, as demonstrated in this how-to video, you can learn all kinds of things about your stroke. Far too many swimmers don't even think about how they use their hands. Learn how to improve stroke and use your muscles better by using different hand drills by watching this video swimming tutorial.

How To: Improve your individual offense in basketball

This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Improve your passing and catching skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Improve your ball handling skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Sing better by improving your technique

This video describes how to improve your singing technique which is useful for singers, orators and anyone who would like a better sounding voice. In this video one will learn that there are six muscles involved in singing and that there are exercises to improve their function which in turn improves one's singing voice. For example in the first exercise one learns the importance of the cheek muscles and how they can hamper one's voice if they are not moving correctly. Overall this video is in...

How To: Make garlic and cheese biscuits with Paula Deen

Now that Halloween has come and gone, it's officially the holiday season: In less than two months we'll faceroll our way through Thanksgiving, Christmas, and New Year's. And as we all know, the holiday season is also the season of gluttony. While we advise you to limit your portion sizes and only have one serving of your favorite dishes this holiday season, we definitely don't think you should avoid good food.

How To: Craft a shrink plastic cherry necklace and accessories

If your little girl loves jewelry making but you're scared she's going to poke her eye out with a wire when you're not looking, sleep soundly at night by teaching her how to craft shrink plastic jewelry. Perhaps the safest and easiest forms of jewelry making, it involves only shrink plastic and a mini oven (which you would help out with).

How To: Treat bed bugs with inspections & follow-up

In this video, we learn how to treat bed bugs with inspections and follow-up. First, you want to take off all your bedding and sheets, then place it into a bag. After this, you need to clean it in burning hot water to make sure the bugs are all killed. After you have removed this, you need to search the mattress to find where the rest of the bed bugs are at. Check around the headboard to see if the bugs are hiding there. Once you find these, you need to use either professional chemicals or a ...

How To: Get rid of bed bugs using a steam cleaner

In this video, we learn how to get rid of bed bugs using a steam cleaner. First, you will need to purchase a simple steam cleaner, which will produce steam that is hot enough to kill bed bugs. Now, take your steam cleaner and let it heat up for twenty minutes. Remove all your bedding items, including sheets and mattress covers. Grab your steam cleaner and steam all around the side of the bed until you have reached all of the spots. Go around the entire mattress as well as the box spring and t...

How To: Exterminate & prevent bed bugs

A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...

How To: Hang outdoor Christmas lights

In this video, we learn how to hang outdoor Christmas lights from the experts at Home Depot. First, you want to start out the planning process, and figure out where you want lights to be hung out. Then, decide how many lights you need and what kind you want to use. Then, go and purchase your lights, making sure they are made for outdoor lighting, not indoor. Next, you will be ready to decorate your trees and shrubs since they are the easiest to do. Next, hang the lights on your roof and windo...

How To: Cram for a test if you need to

In this tutorial, we learn how to cram for a test if you need to. It's always best to study adequately, but cramming is always needed at times. If you cram in all the information right before you go to bed, it will soak into your mind after that while you are sleeping. Your subconscious will think about everything you just read, then you will be able to do better on your test. Make sure to do this one hour before you go to bed for the best results. When you take your test, make sure you eat a...

How To: Pull a compilation of computer pranks on a friend

In this video, we learn how to pull a compilation of computer pranks on a friend. The first trip is a mouse prank where you will open up the control panel and find the mouse settings. From here, you can switch the buttons from left to right and change the speeds of the mouse. Next, you can do network pranks by running cmd.exe as administrator. Then, go and see who is on the network and type in "msg /server:(ip address) and message". You can also do a ghost typing prank, which you will create ...

How To: Change power button settings in Windows 7

In this tutorial, we learn how to change power buttons on Windows 7. First, go to the control panel and find your hardware and sound section. Now, go to power options and change what the power buttons do. You will be able to see what your power options currently are, and change what they do when your computer sits still, the top shuts, or many other things. If you want the computer to hibernate, the computer will wake up when you touch it. If you go into a sleep state, you will have to reload...

How To: Curl hair into loose curls with a straightening iron

Loose, sexy beach curls are the hair equivalent of our go-to LBD, universally flattering even on our worst, most sleep-deprived days. Whether you haven't learned how to do this simple yet gorgeous hairstyle yet or just need a refresher course because you're feeling lazy, you should watch this tutorial to learn how to curl your hair loosely using a GHD straightening iron.