In yoga, the half moon pose is a great standing pose that will help open the spine laterally and improve posture. Learn some tips for performing the standing half moon yoga pose from a professional yoga instructor in this free fitness video.
Hitting golf balls from various types of lies will help you improve your golf game and start scoring low. Learn some useful tips to help you hit shots from all sorts of golf lies with a professional golf instructor in this free video series.
Learning to hit the golf ball out of the sand is a great way to lower your score and improve your overall golf game. Learn some tips for hitting out of the bunker from a professional golf instructor in this free video series.
Are you wanting to learn the basics of the game of tennis? Are you looking to improve your understanding of ground strokes, volleys and serves? In this free sports video series our tennis expert, Hill Marks, will give you some tips and drills so that you can become the tennis player you've always wanted to be.
Improve your crocheting skills by creating fun holiday shapes. This how-to video is a tutorial that will show you how to crochet an angel halo. Crochet several angels and halos to decorate your house during the holidays.
Mentoring is a way to help others and improve your community. There are established mentoring organizations to join or you can go seek out those already in your life who you can help with your time end knowledge.
Detache is French for separate bows, not to be confused with the English "detached", with space between the notes. With this tutorial you will learn to play the detache bowing technique on the violin. The detache technique helps build a consistent and confident sound, improves projection and improves control of the entire bow, especially at the very frog and tip. Play as loud as possible. Bow next to the bridge (Control the "Sounding Point"). Keep the bow straight and flat. Use the entire upp...
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play one finger scale on violin. This violin exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in above e...
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 2 fingered scales on the violin. This violin exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in ab...
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play one finger arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano... start with the first 3 notes of each arpeggio; mark what position you are in above each new pos...
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play an arpeggio exercise. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano, start with the first 3 notes of each arpeggio; mark what position you are in above each new posit...
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 3 octave arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano... start with the first 3 notes of each arpeggio; mark what position you are in above each new posit...
If you want to improve violin technique then this tutorial is for you. This violin lesson teaches you to play broken third in 1st and 3rd position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and ...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play thirds in 1st and 3rd position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and w...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play thirds in 2nd and 4th position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and w...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play an advanced thirds exercise. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and wris...
Are you wanting to improve your tennis game? Is your footwork a problem when trying to get to those short balls? Get tips on improving your footwork from a professional tennis instructor in this free sports video series.
Fencing is a fun sport and a great activity for kids to be involved in. It teaches critical thinking and improves reaction time, and this video will give you an introduction to the world of fencing, learning about the épée, foil or sabre sword and even the rapier.
In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...
PGA member Jay Goldman teaches us the difference between a one plane and a two plane golf swing. He explains how a one plane golf swing is like a Ferris wheel that has been slanted whereas a two plane golf swing is where your upswing and your downswing are in different motions. He shows us the motions of both swings and what they should look like. He describes how some of the greatest golfers have two plane swings and other great golfers have one plane swings. This description is clear and ea...
Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.
Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Come on--try a few of the moves yourself! So check out this instructional belly dancing video that shows you how to dance a few moves, including the hip drop and a chest lift. Improve your belly dancing moves by watching ou...
If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...
Pitching and chipping are two of the most important parts of a golf game. Watch and learn as this golf expert shows you some vital tips on how to improve in this free video clip series.
Watch and see how to duck gybe with this video from windsurfer Sam Ross. This is an advanced move so, hopefully, you have plenty of experience ducking a rig and a good stance. It's a great alternative to the carve gybe and, for many people, it has a much higher planing exit rate. This is not only a new move to learn but will help improve any kind of gybe.
Bad credit? No credit? A good way to improve your personal credit score is by getting and maintaining a credit card. Get your first credit card and learn the basics of credit finance.
The new Pyro FX in Houdini 10 are very impressive with improved workflow. The Pyro FX are great for creating 3D fire and smoke effects. And in this video tutorial series, you will learn the Pyro FX workflow in-depth and the parameters used to create fire and smoke effects. You will also see how volumetric data is created and recorded, and how to visualize it.
Scary Jerry shows you how to improve your Halloween decorations this year with his static zombie Halloween prop. It's split up into two parts, so watch both to make sure you get all of the details on making this life-sized zombie prop.
Learn how you can do a workout using the balance disc cushion. A disc cushion is a great way to improve your balance and core strength. Watch this how to video and you can get in shape with this balance disc cushion.
This music theory tutorial teaches you how to count sixteenth and thirty-second notes with a metronome. Improve your counting and rhythm with this how to video.
Blocking in gymnastics is about turning horizontal momentum into vertical momentum for better and higher flips. Watch this video tutorial to learn how to apply gymnastics blocking principles to defy gravity and improve your flips.
Improve you crocheting skills by learning the basics. This how to video is a tutorial that will show you how to hold yarn while crocheting. There is no right or wrong way to hold yarn, but this method my help you.
In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...
In this video tutorial, viewers learn how to use physical exercises to help hit golf balls farther. Begin by using a weighted golf club and swing it several times a day. This will help build muscles and golf muscles. It will strengthen the users swing. Swing the weighted golf club slowly. With a regular club, take multiple swings. Golf muscles are quick-twitch muscles that help golfers develop speed and flexibility. Users can also use two golf clubs to swing. This video will benefit those vie...
Vincentwiliamphilips teaches you how to install the ultimate vshmenu plug-in on a PlayStation Portable. This is an improved version of the vshmenu plug-in, with added features. You download the needed file, called Ultimate VSH Menu v2.00 for 5.00m33-6. Open the file and extract vshmenu.prx and the vsh text file to your desktop. Connect your PlayStation Portable to your computer. You will then see the root of your memory stick. Put the vshmenu.prx in your seplugins folder. If you don't have on...
In this video tutorial, viewers learn how to zoom in on the Windows screen. Users will need to download the program tool, Zoom It. The tool allows users to enlarge a section of the screen. It also has other features such as a timer, draw or annotate on screen and allows the user to save screen images. This video will benefit those viewers who use a Windows computer, and would like to learn how to zoom into the screen because they have poor eye vision, need to improve a presentation or just to...
The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this volleyball video tutorial.
Beat the Clock is a great wrestling drill. Learn from a wrestling coach how this drill can improve wrestling skills in this video tutorial.
The single arm drill can improve the backstroke and butterfly stroke. Get expert tips and advice in this swimming video tutorial.
Kick drills are important in swimming because they improve technique and build strength. There are unique kick drills for each of the swimming strokes. Get expert tips and advice in this swimming video tutorial.
