In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.
Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.
This video tutorial demonstrates a simple hack for improving the WiFi reception of a USB adapter. To replicate this hack yourself, you'll need the following materials: (1) a WiFi USB adapter, (2) a USB extension cable, (3) a metal strainer, and (4) a pair of scissors. For detailed, step-by-step instructions on improving your WiFi adapter's signal levels, watch this how-to video.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
These two drills will help you improve your draw technique. Learn how to perform them in order to practice how low you hit the cue ball and the speed at which you hit it.
Practice this drill in order to improve your control of the cue ball. This will help you place the cue ball where you need it to be for your next shot.
Check out this video to learn how-to use the kayak ergo to improve your enjoyment of the water (no, just kidding, there is no water--this is exercise equipment but it can be used to improve your kayaking skills).
Learn how to improve your tee shot on the golf course and perfect your golfing skills.
The improved clinch knot is one of the most common ways to attach a fly to the leader. It is weaker than most other fly-to-tippet knots, but has enough strength to land most fish in most situations. Use this knot to attach a small diameter tippet to a heavy wire hook, or when you want a small knot size.
Email Tune-up is a new series of business English video podcast for ESL students interested in improving their business writing skills.
Improve your technique and picking speed and prepare yourself for lightning fast solos and complicated melody lines by practicing this killin' 16th note Minor Pentatonic Scale exercise.
Learn how to use harness runs and resistance in order to improve your running technique on the football field.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Peter Rasmussen demonstrates an effective drill for improving your footwork on the court.
Learn how to improve your flute playing techniques with these tips.
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
If working an area with poor or eroded soil something must be done to improve the soil so plants will grow. A great tip is to use about 50% organic matter and 50% native soil, mix it together, put it around the rocks, then plant Thyme or other creeping plants. This will help the plants to establish themselves. Don't put organic matter under the rocks because over time it will allow the rocks to sink.
Most origami shapes are three dimensional. But what if you want to fold a shape to glue onto a Christmas or Valentine's Day card?
This quick lesson helps a student of palmistry give an accurate reading for a subject who has a very long hand, especially if the heart line lies low on the palm. Learn the palmistry principles which indicate an analytical and mathematical person.
In this tutorial, we learn how to improve your FICO credit score. Everyone will want to use your credit score to decide what kind of person you are. The FICO is the most commonly used credit score used today. To improve your credit score you will want to make all payments on time. Catch up on past due accounts and utilize 50% and less of your credit limit. Your balance should be under half of what your limit is. Don't close your account, because this can drop your credit score as well. Revolv...
In this tutorial, learn how to make a dual flavored sheet cake that you can decorate to your heart's desire. This cake is tasty and pleases both chocolate lovers and vanilla fiends alike. If you are looking for a unique way to assemble your dessert, have a look at this clip and make this delicious treat for you next big party. Yum!
Origami is one of the simplest crafts you could teach your children. It's costs nothing, but provides hours of fun and excitement. The thrill of creating something wonderful is enough to keep the kids coming back for more. And the best paper folding project to start with… a heart. Folding paper hearts is one of the easiest origami items ever, which means it's great for young children. All you need is origami paper.
Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
Improve your kickflip with the geeky Melvin. He takes you through the do's and dont's on mastering your kickflip on your skateboard. With several tips on how to safely try your skateboard tricks, like starting on grass before concrete. This a funny instructional two part video on proper placement of feet, your flick out, and front foot to help you perfect a kickflip.
Often artist use, their voice and they are always searching for new and effective methods to improve their singing.
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
So you like card games, huh? Don't we all. Well, have you ever heard of Heart Attack? I didn't think so.
If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to practice these octave exercises for increased technique and strength. You will learn one handed arpeggios and scales. This lesson is helpful for beginner to advanced pianists. With this tutorial you will be able to improve your piano playing with these octave exercises.
Check out this knitting and crochet how to video to learn how to connect two heart shaped sections. This is exciting guys, enjoy it!
Do a running backward drill to improve your biomechanical form. This drill works your glutes and hamstrings. Check out this how-to video for advice on improving your marathon and cross country performance.
Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.
Over time, kitchens have been considered the heart of the home. Use feng shui to make it a clean, light, and happy heart for you and your family.
Balloon artist Ori Livney shows you how to fashion a Valentine's Day heart from balloons.
This Valentine's Day heart make a great hanging ornament, desk accessory, or gift. Best of all, it is eco-friendly, as it is made from recycled scrap strips of paper.
Learn how to make an origami heart card. Perfect for valentines day.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
Valentine's Day is upon us, and it's the perfect time to show those you love (or like) how you feel about them by making them a homemade sweet treat.
This card tutorial make a very modern style of card that is out of the ordinary for me.. However this is an easy and quick card, ideal for Valentines Day or a Love card or even a Wedding Card Step 1: Items Used
