Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.
The battery manager is a tool in the settings of the Droid Bionic Android smartphone. With it, you can create profiles that help you increase the battery life on your Droid Bionic with presets such as "Maximum battery saver", "Nighttime saver", and "Performance mode." Pick the option that best suits you so that you can take advantage of that 4G Verizon Wireless connection.
The Nintendo 3DS has a slightly larger screen than the older DS models, such the DSi. Because the 3DS stretches the video of older DS games to fit the bigger screen, the image quality can degrade a bit. If you're looking to increase the quality of picture while playing DS games, take a look at this tutorial to learn how to resize the picture.
Is there something strange in your neighborhood? Don't bother with a phone call, just watch this video and learn how to build your own EM pump. An EM pump improves EVps and attract paranormal entities. If you are going ghost hunting, you need an EM pump.
Want to improve the look and quality of your Terraria let's plays or how to videos? Watch this video to learn how to change the resolution of your game and even record in 16:9 aspect ratio- that's right, widescreen. It's how Scorcese would record his Terraria let's plays.
The name Cow Face pose has probably got you asking, what does this yoga pose do? What doesn't it do? Find relief from back pain, improve flexibility in the neck and shoulders, feel invigorated and calm by practicing Gomukhasana, or Cow's Face pose.
An important part of routine auto maintenance is replacing your engine's air filter. This video shows how to remove the old air filter and install a new one on a 2002-2008 Dodge Ram truck. A clean air filter improves your truck's fuel efficiency.
If you've gotten into giving glove light shows at raves and want to improve your technique, check out this video. It will teach you how to transition from the basic figure 8 into a finger roll, how to transition from finger rolls to vertical finger rolls (basically inverted finger rolls) and how to do a really cool move called the elevator roll.
If your RC car tires are lacking some of the rigidity you'd like them to have, check out this video to learn how to strap your tires. You'll need some duct tape and a flat surface, ad then you'll be back at the track ready to eat up the competition with better traction and stability.
In this video, we learn how to improve the quality of movement in a tango dance. Focus on the connection with the other person, the music, and connecting with the body as you are dancing with the other person. Be very strong and heavy into the ground as you are dancing and very light as you are moving around. Do a strong walk and make sure you are in touch with the rhythm but also make sure your body moves lightly around the dance floor, like it's effortless. Keep your body in contact with th...
In this clip, you'll learn how to convert a Microsoft Windows desktop or laptop computer into a personal web server (or webserver) with XAMPP, an Apache distribution that compes preloaded with PHP and MySQL. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look
Need some help figuring out how to sign into the latest version of MapQuest? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started using the new, improved MapQuest yourself, take a look.
With Default Folder, it's easy! So easy, in fact, that this home-computing how-to from the folks at MacMost can present a complete overview of the process in just over two minutes. For more information, including step-by-step instructions, take a look.
Talent show or theater audition coming up? Want to improve your street performance techniques? Looking to impress your friends and family by performing alone? A one-man show might be intimidating, but putting on a good performance isn't that hard!
Deadbolts are a security lock which are usually put on exterior doors. Many saftey experts recommend increasing the strength of your home deadbolt lock. This quick tutorial teaches you how to make your deadbolt extra secure and increase the safety of your house.
Friends tired of you forgetting plans? Missing important business appointments? Use your personal computer to improve your organization! Many software programs can help. This video shows you how to sync a compatible online calendar with Outlook 2007, and never miss another appointment again!
If you need to replace the spokes on your rear wheel, change the gearing, replace certain parts, or just clean it, this video is going to show you how to do just that.
If you're a beginner piano student looking to improve in both music theory and practical piano playing skills, then this tutorial on how to play tetrachords is perfect for advancing your skills beyond playing single finger melodies.
This tutorial takes a look at using normal maps to improve you textures—as well as looking at a quick use of Photoshop to make textures from photos. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to measure and improve the performance of a function. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
Do you like Spider-man? Do you use Apple's Cheetah 3D to do 3D modeling? Then watch this video! It will show you how to create a 3D model of Spider-man's chest logo from the recent films using Cheetah 3D. It moves quickly and the model isn't the most detailed thing ever created, but the tips are great and should improve your modeling skills.
In this tutorial, actor Hans Obma give you very important tips on how to practice your skills every day and improve. You will learn how to make acting a daily habit so that when you are in front of a casting director you can stand up with confidence and wow them. Follow along and form some great habits with Hans.
if you're looking to change things up on your Mini Cooper, this tutorial may be what you're looking for. In this video, you'll be installing a supersprint exhaust on a 2008 R56 Mini Cooper S. Installing a new exhaust can not only improve the performance of your car, but make it sound much better as well. So check out this tutorial for more information and good luck!
In this guitar lesson, learn how to play G major, G minor and G7th guitar chords on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing G chords on your own guitar, watch this video tutorial.
Cursed treasure is a very popular and challenging web game that, like most of it's webgame contemporaries, has attracted a lot of attention from hackers looking to make it easier to cheat in the game. This video shows you how to use cheat engine to get more money and change other numerical values in the game to improve your gameplay experience.
One of the best ways for a defensive player to make a big play is making an interception. This is generally the purvey of defensive backs, but some of the best linebackers are great at intercepting the ball as well. This video features NFL linebacker Donnie Edwards working on interception instincts with some young players at a camp. Increase your impact on the game by following these tips.
In the wide world of suturing techniques, the simple interrupted suture is perhaps the simplest and most common. This video details and demonstrates how to perform such a suture. This will be a very handy video for anyone new to the field of medicine looking to improve their surgical skills.
The vertical mattress suture is one of the most common stitches used in Western medicine. this video features a demonstration of a vertical mattress suture on a big legs. This video will make a handy reference for any medical, veterinary, or nursing student looking to improve their suturing techniques.
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
In a bad economic environment, providing a great customer service experience is even more important than normal. Word of that great experience will spread via Twitter and Youtube, helping your business attract buzz without requiring it to spend cash on marketing. This video features a business technology expert explaining how to create a "wow" experience for your customers and use the ability to do so to improve your business.
Having cohesive vision for your business and sticking to it is one of the most important parts of growing a successful business. This video features small business owners describing how they were able to develop their businesses by having the vision to focus on profitable aspects of said businesses. This has allowed each of them to flourish as entrepreneurs.
Take a look at some of the awesome new improvements to Refine Edge in Adobe Photoshop CS5. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started taking advantage of the new, improved Refine Edge tool, watch this video lesson.
The catcher is the player on the baseball field on whom the most difficult mental and physical demands are placed. They have to squat for long periods of time, defend the plate from slides and, most importantly, call the game for the pitchers. This video teaches you, as a youth baseball coach, how to train your catcher's mind to make them better at calling games and improve the performance of your whole pitching staff.
Want a swooshier Microsoft Windows 7? Try the jump list trick! It's easy! So easy, in fact, that this free home computing how-to can present a complete (and somewhat talky) overview of the process in just under a minute's time. For specifics, and to get started improving your own Windows Vista Sidebar, watch this PC user's guide.
This advanced guitar lesson video demonstrates how to use legato patterns to increase the speed with which you play pentatonic scales. These techniques can be used for any pentatonic scale, and should really help you improve your playing of these important scales on electric guitar.
A terra cotta slip can add flair and durability to any pot that you've made at home, and also allow you to make up for inconsistencies in the composition of your clay. This video from Simon Leach shows you how to apply just such a terra cotta slip to a clay pot, an important technique to improve you pottery and ceramics skills.
Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, whatever your age, it is never too late to start practicing and improve the way you write forever. So, grab a pen or pencil and have a seat - turn the video on and follow along. You are only a few minutes away from lovely ...
This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...
Nick from Greyscale Gorilla gives you a bunch of tips and tricks for cleaning up your bookmarks toolbar in Safari. These ideas are incredibly helpful for improving your workflow and productivity.
