How To: Do dumbbell swings on single leg
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this tutorial, we learn how to create a realistic looking cut using cinema makeup. This is a great look for a new year or holiday look that you want to make yourself look more unique and stand out! First, take a brow pencil and redefine your brows so they are darker and more intense. Avoid using black, most people cannot pull this look off. Now, use eyeshadow primer on the eyelids to enhance the eyeshadow color. After this, use gold eyeshadow and apply on the outer v of the eye. Then, take...
This video demonstrates how to create a one point perspective drawing. You begin by making a horizon line across your paper and adding diagonal lines from the corners which will all converge at a single point along your horizon line. You can then create boxes by creating squares or rectangles around the lines extending from the central point. The outer edges of your rectangle can further be connected to your single point in order to create a 3-dimensional shape for the boxes and cubes which y...
Paul Zaichik of Elastic Steel explains how to do a half side split. The half side split is a very basic technique. First, kneel on the floor and lean forward. Then extend one leg so that it is perpendicular with your torso and so that both your body and foot are at 45 degree angles. The other leg will remain bent. You can also lean forward so that both your body and foot are leaning against the floor. Bend the leg to match the other leg and rest in that position before extending the other leg...
Highlighting your hair at a salon - or maintaining a certain shade - is a real pain in the bedonkadonk. After all, good color maintenance means salon visits every month or two, which costs quite a hefty penny.
Jazz dancing - or heck, any kind of modern dance - without pirouettes would be quite born indeed. Pirouettes, or jazz turns with one leg extended outward, are fancy and beautiful, very ballerina-like in their smooth and graceful execution.
Performing regular maintenance on your bike is something that should be done to help extend the life. Not doing so can result in pieces working improperly, falling off, or lead to injury.
Learn how to create full 3D text within Photoshop CS5 Extended! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete step-by-step guide on how to create professional-caliber 3D text headers in Photoshop.
Learn how to make your own sock blockers with this video. • Trace your sock with extra spacing. • Cut out the template. • Take 3MM foam sheet. • Trace the template onto a foam sheet. • Extend and cut off the traced foam sheet to desired length. • Cut the form with the scissors.
If you knock down a wall, planning to extend an existing tile floor, you'll face a real problem trying to keep the tiles straight. In this tutorial, Tim Carter, of Ask the Builder, demonstrates how you keep your lines straight when laying tile. It's not complicated or expensive. All you need is some chalk and a bit of string.
Duct tape is versatile and can be used for anything. But did you ever imagine that it can be used for making a book cover? Protect your books with sturdy duct tape. This tutorial shows you how to make a general book cover for a paperback using duct tape, but the process can be extended to cover any type of book. Protect all your books from damage with duct tape.
Watch this video to learn a simple cheat that will make your paper longer. Good trick to know when you are in a crunch and need to stretch your class paper. You will need to use your existing term paper and either Microsoft Word or Open Office to use the Find&Replace command. Here's some forums you can post anonymously with other like-minded, less scrupulous people: http://academicdishonesty.net
This image editing software tutorial shows you how to use Dr. Brown's 1-2-3 Process script for Photoshop CS3. Learn how to batch process large sets of images the easy way. Dr. Brown's 1-2-3 Process script works with Photoshop CS3 and CS3 Extended and is best suited for working in the Bridge.
This image editing software tutorial shows you how to use Dr. Brown's Caption Maker Photoshop scraipt from Adobe Bridge. Learn how to add metadata captions to images from the Bridge. The Caption Maker script works with Photoshop CS3 and CS3 Extended.
In this programming tutorial, Mike Lively of Northern Kentucky University explains the six parts of a Flex 3 class. He demonstrates how to create and extend a class using Flex 3, and how to bring that class into a Flex project using xmlns name space. Learn how to work with custom classes in this beginners Adobe Flex Builder 3 tutorial.
This image editing software tutorial will show you how to pump the color back into images in Photoshop CS3. Extend your knowledge in the use of the variations tool to create a color rich image or fix faded photographs in Photoshop CS3. This tutorial is best viewed full screen.
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional hockey video that demonstrates the proper forward skating stride. Ice hockey players stride forward for speed and power. Learn hockey skills and moves in this sports video on how to play hockey.
One thing Apple users universally complain about is battery life, whether it's on an iPad, iPhone, or Apple Watch. Apple did include a Battery Usage feature in iOS 8 to help us monitor which apps suck up the most energy, but it's too big a pain to deal with. Now, in iOS 9, there gave us something that actually matters—Low Power Mode.
Check out this video if you are interested in learning about improving your jailbroken iPhone's wireless signal reception. This video explains Wifi booster, an app available in Cydia, which removes Apple's barrier against weak wireless signals, giving you more range.
Check out this video guide to WiFiFoFum, an app available through Cydia that will extend the WiFi range of your iPhone, iPod Touch, or iPad. If you have a jailbroken iDevice and you want to be able to use it in more places, watch this video.
In this video, expert yoga teacher Kay Bray shows you how to correctly assume what's called a dancer's pose when practicing yoga. This pose will not only help improve your balance, it will also help focus, strengthen and extend your body.
Don't throw out your holey socks! You can use a technique called darning to repair them. You don't even need yarn - you can use embroidery floss or another sturdy thread to create the darn and extend the life of your socks.
In this DIY guide from the folks at Gardenfork.tv, we learn how to construct a hoop house or cold frame to extend the gardening season. It's easy! So easy, in fact, that this gardener's guide can present a complete overview in about 9 minutes. For all of the details, and to get started making your own hoop houses and cold frames, take a look.
The West Coast swing is a dance that derives from the Lindy Hop (which is itself based on the popular Charleston), and it's a fun dance that centers around two partners compressing together and then extending apart.
Extend the life of your camera battery and keep yourself safe from a damaged battery by following these tips. Check the condition directly through your camera, monitor how long it will be until your battery needs replacement, and always charge your battery before it runs completely down.
Tired of always having to charge your phone? Don't want to pay for an expensive upgrade? This tutorial shows you how to get the most out of your phone's battery life. Make sure your data and Internet features are under control, those will suck the most juice.
This tutorial goes over the various methods and techiques you can use to alter images using Adobe Flash CS3, such as extending the edges, trace bitmapping, patterning your images or shapes, and even set your bitmap as it's own fill color.
Want to have fresh produce year-round? Extend the life of garden vegetables by freezing your green beans or string beans. This is an easy cooking technique you can use, all you need is a pot, some water and a few plastic bags to keep your vegetables fresh for a long period of time.
With most of the new dishwashers today, they tend to run longer in order to give you the best quality wash. There are many special cycles that are built in that tend to extend the run time of the machine.
See how to generate clean 3D text within Photoshop CS5 Extended! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete step-by-step guide on how to create professional-caliber 3D text headers in Photoshop.
Learn how to create a rotating 3D text animation within Photoshop CS5 Extended! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete step-by-step guide on how to create professional-caliber 3D text header animations in Photoshop.
When doing the laundry, it's always important to know exactly what you should and shouldn't do. Knowing how to do things right can not only improve the overall look and feel of your clothes, but extend the life of them as well. So in this tutorial, you'll learn a few tips for making laundry more easier for you and others. Good luck and enjoy!
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Making a marinade is an important step when it comes to barbecuing. Allowing whatever kind of meat you are using to sit for an extended period of time in the marinade, helps spread the flavor throughout the entire piece. It makes for some good cooking! So in this tutorial, you will find out the steps needed to marinade almost anything. Enjoy!
Before you make that extended trek out into the wild, there are a few things any self-respecting camper should know how to do. And one of those things is how to feed oneself. With this free video guide, you'll learn how to safely and efficiently cook food when backpacking. For more information, watch this free video guide to camp cooking.
So, you've downloaded Boxee... Experience TV in a brand new way! This video will help you get started.
Shopsmith Academy shows you how to add 24 inches to your jointer for a bigger outfeed table. Apply this lesson to your next woodworking project. Watch this video for useful woodworking tips. Search Shopsmith Academy on WonderHowTo for more woodworking videos.
Here's a quick and simple way to repair small cooling fans and extend their life. It's a video made with a how-to article from http://beecherbowers.com This is a delicate mr. fixit tutorial. Clean the fan so that it runs smooth and quiet. You need oil to do this repair.
The front kick is a kickboxing fundamental. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing front kick you should start from fighting position, lift up right leg into a chamber, curl toes back, and extend the leg. With this how to video you can incorporate the front kick into your kickboxing routine.