Including Rugby Search Results

How To: Incorporate cancer-fighting foods into your diet

This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...

How To: Understand organic molecules & oxidation in Chemistry

Do you understand organic molecules or oxidization in chemistry? If you answered no then this is the video you need to watch. This video will show you grade 12 chemistry, with organic models, and will teach you about oxidization. In less than 4 minutes you will have a much better understanding of the topic. This is demonstrated with a few common chemicals which include potassium dichromate and ascorbic acid. Ascorbic acid or vitamin C is found in many foods that we eat including fruits and ve...

How To: Make triple creamy vegan potato soup

In this video tutorial you will learn how to make triple creamy vegan potato soup. For the introduction of this video they show where you're learning this recipe from. It’s coming from Loving Hut a vegan restaurant that doesn't cook with any animals. Chef Mike and sunny go through and as a team show you the exact steps to making this delicious and healthy soup. The ingredients include carrots, celery, onions, and three types of potatoes Yukon, redskin, and a sweet potato. And the secret ingre...

How To: Understand the basics of trigonometry

Learn and understand the basics of Trigonometry in this entertaining video. Taught by an experienced YayMath instructor, viewers gain knowledge in the study of trigonometry: the relationship of angles and the triangles they are in. Trigonometry is relevant in many forms of everyday living and careers including architecture. Watch as the experienced instructor gives easy-to-follow instructions and examples including solving "x for y" equations using the 'SOHCAHTOA' method, an abbreviation for ...

How To: Create a custom HTML Facebook fan page tab

This video is from AskNarek] and in the video he describes how to create a custom HTML Facebook Fan Page Tab. To start the process, Narek gives a web address to create the page. From your home page, you will click on Edit Page and then select the "Static FBML" application. After the application is installed you can search your apps for it. Now Narek shows us how to edit the page into anything you like. You can change the title of the Tab, include a video or picture an...

How To: Unlock iPhone 3G & 3GS on 3.1.2 using Blacksn0w

The presenter of this tutorial demonstrates how to unlock an iPhone 3G or 3GS using blacksn0w firmware 3.1.2, so you can use it with any mobile carrier company that you want. The tutorial includes 3 main steps: (1) click on the black icon that was added by Blacksn0w software, (2) install "snow", (3) insert your SIM card, and wait. After a minute or so, the presenter shows that that his mobile carrier company is presented as the current carrier and cellular/Wi-Fi supplier.

How To: Create a search bar in Photoshop

This video shows how to create a search bar in Photoshop. To begin creating a search bar you must select the template and start with a black page. The following step include choosing the color you wish to apply. The instructor explains that you must manually make your tool bar by hand and the pixels set to option five. The final step includes turning on grade in to show the program that what you are creating is an actual tool bar.

How To: Build with wild cards in GREP using InDesign CS4

This Lynda tutorial goes over the various GREP meta characters that can be found in InDesign CS4. These characters describe a variety of things, including specific characters, how often characters may repeat in a text document, location, or conditions to searches (for words or characters within a text). The meta characters outlined in this tutorial can be found in the special characters menu of InDesign, the first grouping of which are called the wild cards. To find this group, you will need ...

How To: Play "Then" by Brad Paisley on acoustic guitar

Eran is teaching in his video how to play the song “Then” which was played by Brad Paisley. He is offering a well constructed lesson, offering a lot of tips about positioning the fingers on the guitar, string picking and taping. The video is offering a lot of details for every verse of the song, teaching every aspect about the song including notes, rhythm speed and right hand movement. The lesson not only includes guitar singing but also voice singing along with it.

How To: Enable Aero on Windows 7

Windows' new Aero interface is a nice, clean style to use on your desktop. Aero is included with most editions of Windows Vista and Windows 7 and is also available on Windows Server 2008. Aero is a cleaner, more powerful, more efficient and more aesthetically pleasing user interface than the old theme and includes fun things like live icons, animations, and a funky new design.

How To: Change the operator in formula from drop-down in Excel

In this Excel magic trick video the tutor shows how to change operator in a formula from a drop down using Choose function. He shows a basic work book which can be downloaded from the internet for hands-on to the tutorial. In this trick the tutor shows how to include some operators in a drop down box of a cell and based on this drop down value change the operators in equations that are using this cell there by dynamically altering the equation and the value produced using the equation. For th...

How To: Make a mini scrapbook album with note cards

JoAnn, an amazing scrapbooker from Emerald City Elegance, teaches you how to make an amazing mini scrapbook album of your own out of note cards. Describes the necessary materials and tools and gives an easy to follow explanation of how to put together this excellent gift. Includes great scrap booking tips and ideas about cutting and punching holes into card stock, presentation advice, and working with different types of paper. Video includes beautiful pictures of paper crafts to get your crea...

How To: Set up and use your Motorola Barrage

This video by WirelessZone gives an overview and shows the first steps of setting up a recently unboxed Motorola Barrage. The demonstrator runs through the basic display settings, sound setting, the ring tones (almost all the default ones) and many more. The display settings include the wallpaper, display back light, keypad back light, feeling, icons, clock formats etc. The sound settings include the digital dial readout which reads out the number that was keyed in without looking at the phone.

How To: Hook up a headset microphone to your Xbox 360

This video is for XBOX360 users, and includes general suggestions for the types and models of headsets to use for the gaming system. The man on the screen giving advice is Michael Weezner, who says he is an "avid video gamer" and who has much experience about selling, buying and playing video games and accessories. He recommends the Turtle Beach Wired Headset for the XBox 360 or the Turtle Beach Wireless Headset for the XBox 360. Both have built in sound counseling features, and will block ou...

How To: Make spicy fried squid

Would you like to learn to cook Korean Food? In this superb video from aeriskitchen, a Korean foodie teaches you all of the ins and outs of cooking a tasty Spicy Fried Squid recipe. The video includes a step by step guide to help you through the process, from shopping, to chopping, to the final presentation. The video includes some interesting information about the recipe, as well as some really fun Korean language lessons that will be a blast to share with your guests and family!

How To: Set up a Windows 7 HomeGroup network

Want to access files from multiple computers at work or home? An expert from PC Remedies explains how to set up a Home Group network on Windows 7 systems. Includes a how-to of setting up your location, and managing the set-up wizard. Finally maximize your current resources by networking your work and entertainment files, as well as hardware such as printers. The excellent video gives you an exact snapshot of what you can expect to see on your own Windows 7 system. Includes advice on setting u...

How To: Fix your breathing to sing better

Jill Jaxx teaches some simple techniques you can use to improve your singing voice. These techniques are easy enough that you can practice them at home. The main focus is focusing on your breathing but includes some great (and funny) tips including holding your tongue! The student featured in this demonstration has a retainer and Jill helps her to not only relax her breathing to sing better, but to control her tongue to help get her notes and voice out the way she wants it!

How To: Wear chunky knit sweater cardigan

Everyone wants to keep their hands warm, but here we are shown how to keep them warm with style as we are shown how Anna Saccone accessorizes, matches, and makes the warm winter dressing fashionable and exciting. From style of top to the type of footwear, Anna keeps the winter dressing trendy and tells where to buy the clothing while including clearing up some misconceptions when purchasing certain clothing online. Once Anna shows how well she can cover the basics of winter dressing, she adds...

How To: Get a Canadian citizenship card

The citizenship card is a document that naturalized Canadian citizens use to prove that they are Canadian citizens. This card is needed to get certain documents such as a Canadian passport. It never expires but it can be updated to include a new picture or name change. Citizens born in Canada do not use the card, they use their birth certificate to prove citizenship. Naturalized citizens can apply for this card and so can people with parents of Canadian descent. People who have previously had...

How To: Understand the Dewey Decimal System

Feeling lost inside a library? The Dewey Decimal System is a logical and popular book classification system for libraries and schools helping you to easily locate any book or periodical you need. Fool these steps to better understand the Dewey Decimal System.

How To: Ride freestyle BMX

Freestyle BMX bike riding includes a variety of styles of extreme BMX tricks. Learn how to freestyle from our BMX biking expert in this extreme sports video tutorial. Take action: spot your landing, gain proper speed for the trick, learn to bunny hop down, and learn to ride faki. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Use the Crayola Illumination Station for art projects

Project it! Sketch it! Perfect it! The Crayola Illumination Station is three great drawing tools in one! Use the light desk mode to trace one of the 10 cool background scenes-or create your own. Switch to projector mode and insert an image disc. Choose from 120 characters to project and trace into your design. Add color and shading to your creation with the included Mini Super Tip markers to complete your work. You can even detach the projector and use it as a flashlight! Includes Illuminatio...

How To: Make a laser out of a lighter

Kipkay has a new cool project for you. In this video, you'll learn how to make a laser out of a lighter. All you need to do is a cheap butane lighter. Any one will do, including one bought from a convenience store. Just watch this how-to video, and you'll be playing with your laser pointer in no time at all!

How To: Trim & cut video footage with iMovie

Trim and cut video footage with iMovie. This video tutorial provides an overview of the steps involved, including selecting video resources to be used in the project, placing video resources in the timeline, highlighting the actual clips to be used from the resources, and rearranging the chronological order of the clips in the timeline.

How To: Edit your movie like a pro with iMovie

Learn how to edit videos in this quick and easy tutorial. Use iMovie in this project to make a 5x5, which is a series of 5-second video clips compiled together into a 25-second video project. This tutorial details the various steps of video editing, including importing footage, arranging clips in the timeline, trimming & cutting, editing sound & music, adding text effects and exporting to a video sharing site like Vimeo.