Income Loss Search Results

How To: Make a chicken noodle casserole from pot pie leftovers

At a loss for what to do with last night's chicken pot pie? Turn it into a chicken noodle casserole! Looking for a people-pleasing flank steak recipe? In this free video cooking lesson, you'll learn how to convert last night's pot pie leftover's into a delicious chicken noodle casserole. For more information, including a full recipe and step-by-step preparation instructions, and to get started transmogrifying your own leftovers, watch this free video culinary guide.

How To: Get awesome abs plank exercises

Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!

How To: Do a clean install of Windows 7 on your computer

Microsoft has released its latest rendition of the Windows operating system, Windows 7. Windows 7 succeeds Windows Vista and comes with many improvements and useful updates. To install the update one a personal computer running Windows, a backup of the user's personal files and data onto a detachable hard drive is recommended to prevent data loss during the update process. The ISO image of the Windows 7 OS is burned onto a DVD. A partition is optionally created on the user's computer to allow...

How To: Erase your hard drive from the Mac OS X terminal

Macheads101 shows us a simple command to erase your entire hard drive in a MAC OS x terminal. You can either log in as administrator and simply type "rm -rf /" to format or you can just type "Sudo rm -rf /" to start. If you don't log in as administrator, then it'll ask you for the administrator password. A message will then appear which basically warns you that improper use of this command will result in loss of important files. Next type in "sudo mount -uw /" to edit the file command system....

How To: Copy music from your iPod back to your PC's hard drive

In this video tutorial, viewers learn how to copy music from am iPod device to a computer. Users will need to download the program, Copy Trans Suite. The download link for this program is located in the video description. Once downloaded, double-click on the file and follow the instructions to install the program. Once installed, open the program and select Copy Trans. Now connect your iPod device into your computer. Users can manual select the songs or select them all at once and then click ...

How To: Do interval exercises to build muscle in your legs

This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...

How To: Make your video transfer faster with solid state media

In this video from lunawebs they show you how to transfer video from your camera to your computer as quickly as possible. If you're using a camera with a mini DV tape there's not much you can do to speed it up. If you're on a memory card it can be done. Take your memory card and plug it directly into your computer if it has a slot. If it doesn't, you can buy a USB card reader and plug in your memory card into that, and then plug into your USB port. There's no time loss here and a USB reader i...

How To: Keep the conversation going & avoid dead zones

This is a very useful instructional video on keeping the conversation going when a man wants to talk with a woman. It is indeed an art to talk to women. It is not easy for many men to keep the conversation going. They don't know how to avoid conversation killers. They are at a loss for words when they meet a woman. If you ever find it difficult to keep the conversation going when you talk to women, this video teaches you how to avoid the biggest conversation killer. It helps you to keep the c...

How To: Do an intense fat loss workout

This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...

How To: Get rich quick with feng shui at home

Feng shui helps to create positive energy at your home. It drives away the negative energy from your home. Eventually the people living in that home will get good thoughts. Thoughts make a person good or bad. Thoughts can make you rich or poor. You can change your life by making some simple changes at your home. This space lift can do wonders for you. In the energy map, wealth area is at the far left hand corner of the house. dry flowers bring negative energy and losses to your home. Therefor...

How To: Do an outdoor strength training workout

In this video tutorial, viewers learn how to perform an outdoor strength training workout. This exercise routine will only require a chin up bar. For each workout, users can choose the amount of sets and reps to do. Users are encouraged not to rest too much in between the exercises. In this video, there are 4 exercises. These exercises are: chin ups, hanging knee lifts, navy seal chin up and a pull up and knee up combination. These exercises will target the biceps, back muscles and core muscl...

How To: Replace the windshield washer pump in a Saturn car

This video demonstrates how to replace the windshield washer pump in a Saturn S series car. Remove the reservoir by unscrewing the bolt and lift the reservoir and slide it back to take it off the mount. Disconnect the electrical connector by squeezing the clips and pull the connector off. Next remove the hose, making sure to cover the opening with the winger to prevent loss of fluid from the reservoir. Drain the fluid from the reservoir as shown. Get the pump off the reservoir by tapping the ...

How To: Do interval training workout for fat loss

Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Build your pecs with nutrition hints & exercise tips

Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...

How To: Intrigue women with the right words & stop boredom

David Wygant, the dating expert teaches how men can attract women using the right words in a conversation and keep them interested. He goes on to cite an example of how he started a casual conversation with a woman and kept her engaged and interested in it throughout. He provides tips on how men can overcome the problem of loss of words when they meet women. He explains in his own witty way the power of walk away, a technique he adopts with aplomb. David claims that this simple technique alon...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Take apart a laser pointer

Have you ever had a combination of extreme boredom and an unrelenting curiosity? If so one thing you may have attempted to do is to take apart or "de-engineer" a common office laser pointer. In this online video we are shown how to take apart a cheap laser pointer. It should be noted if you are going to attempt to do this you should only try it on a laser pointer that is inexpensive so your loss will not be great if you should make an error.

How To: Lose your pregnancy weight

Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.

How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Do step aerobics

Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.

How To: Stay hydrated when running

Watch this instructional fitness video to learn how to stay hydrated when running. Make sure you have been drinking water several days before you begin running. Jogging is a simple and efficient exercise, but you should make sure you are able to stay healthy and hydrated. It's important to bring water with you on a run or drop it off at resting points. Try electrolyte replacement drinks to make up for the loss of water.

How To: Fix a broken armature puppet for stop motion animation

In this puppetry tutorial, learn how to fix a broken stop motion animation armature that suffered massive limb loss. This how to video is done by an amateur for amateurs who need help repairing their damaged armature. Instead of rebuilding from scratch, watch this video and fix your armature puppet to continue filming your stop motion animation piece. Don't forget your your eye goggles!

How To: Gain weight with the sumo diet

The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...

How To: Sprout nuts and seeds

Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Fill a Basement Watchdog sump pump backup battery with initial fluid

For some homeowners, having a backup battery for their sump pump is important for making sure a loss of power doesn't cause a flood in the basement. And if you have yourself a standard new Basement Watchdog sump pump battery backup, before you can use it, you have to fill it up with the right amount of fluid. These batteries do not come with the fluid already inside, because it lessens the life of the battery. This video will show you the precautions and methods you should take in filling eac...

How To: Protect data on an Android phone with the Lookout antivirus app

Your Android phone is a computer not unlike a laptop or desktop PC and it shares the same vulnerabilities. This clip presents a quick overview of how to safeguard against viruses and data loss. With the Lookout app, it's easy! So easy, in fact, that this video guide can present a complete overview of the process in about two minutes. For more information, including step-by-step instructions on how to adjust your own Facebook tagging settings, take a look.

How To: Work a Carolina rig through tough cover

When you're out bass fishing, things can get a little difficult. Not only do you have to deal with getting the right equipment ready to go and catch fish, but you also have to be wary of your surroundings. In this tutorial, you'll be finding out how to work a Carolina rig through some tough cover when out fishing. Not being able to do so can result in a snapped line or loss of bait or the fish. So pay attention and good luck!

How To: Care for and treat Demodex (mites) in dogs

Demodex… what is it? It's a lot of tiny parasitic mites that could be plaguing your pet and attributing to hairlessness. Learn how to care for your pet with help from VetVid. See how to care for and treat Demodex (mites) in dogs with this video tutorial.